Internal Family Systems (IFS) therapists in Saint Johns, Florida FL
Saint Johns Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$190
Gender ID
| 61% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 73% | Trauma and PTSD |
| 70% | Depression |
| 58% | Loss or Grief |
| 56% | Relationship and Marriage Counseling |
| 56% | Self Esteem |
| 49% | Stress |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Saint Johns, FL. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
13 Years Experience
In-Person Near Saint Johns, FL
Online in Saint Johns, Florida
Internal Family Systems (IFS)
Jaime Haynes, Couples Therapist
Licensed Clinical Social Worker, LCSW
I believe being happily coupled is a better way to live! If you have to do something hard do it with someone you love. Relationships get tricky when life stressors start to pile up. Stress puts you on edge then you're short with your partner. The next thing you know you're fighting over some issue big or small and you can't get to resolution. After the blow up you get some space and go on with life until the next big fight. There is a better way! I help couples learn skills to effectively communicate, resolve conflict, and rebuild their friendship.
2 Years Experience
Online in Saint Johns, Florida (Online Only)
Internal Family Systems (IFS)
Kristena Martin
Licensed Professional Counselor, MS, LPC
With over a decade of experience, I’ve found that effective psychotherapy begins with a genuine, collaborative relationship built on trust and safety—while offering enough challenge to inspire growth.
My therapeutic style is warm, compassionate, intuitive, and optimistic. I take a person-centered, relational approach, actively engaging with you to explore your concerns. I integrate evidence-based modalities, including Cognitive Behavioral Therapy (CBT), the Gottman Method, Dialectical Behavior Therapy (DBT), and Family Systems, tailoring each session to support your healing and promote meaningful, lasting change.
11 Years Experience
Online in Saint Johns, Florida (Online Only)
Internal Family Systems (IFS)
Laura S Mindell
Licensed Professional Counselor, MA, LPC, NCC
Laura understands how experiences in our life can cause us to feel " off balance". She compassionately listens and supports clients as well as offer a therapeutic relationship that provides clients an opportunity to emotionally move forward, heal, and rekindle happiness during challenging times.
12 Years Experience
Online in Saint Johns, Florida
Internal Family Systems (IFS)
Sara Owen
Psychologist, Ph.D.
When life feels heavy—whether from long-standing struggles or new challenges—change is possible. My work focuses on helping clients gain insight, develop practical tools, and build confidence to move forward. Using evidence-based approaches, I tailor therapy to your goals so we can address what feels unmanageable while creating a life that feels more intentional and aligned.
I work with adults navigating relationship challenges, people-pleasing, perfectionism, anxiety, and life transitions. I strive to provide a calm, compassionate, and nonjudgmental space where you can explore openly and make lasting change.
In addition to individual therapy, I work with couples who feel disconnected or stuck in recurring conflicts. Together, we focus on rebuilding trust, improving communication, and strengthening emotional connection to restore balance and closeness.
10 Years Experience
Online in Saint Johns, Florida