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Social Anxiety therapists in Saint Petersburg, FL

We are proud to feature top rated Social Anxiety therapists in Saint Petersburg. We encourage you to review each profile to find your best match.
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New York City, New York therapist: Dr. TarraBates-Duford, marriage and family therapist
Social Anxiety

Dr. TarraBates-Duford

Marriage and Family Therapist, PhD, LMFT, MPhiL
Social anxiety services help individuals identify triggers, challenge negative thought patterns, and develop coping skills for social interactions. Emphasis is placed on building self-esteem, improving communication, and gradually increasing comfort and confidence in a variety of social situations.  
21 Years Experience
Online in Saint Petersburg, FL (Online Only)
Saint Petersburg, Florida therapist: Dr. Cheryl D La Rotta, licensed mental health counselor
Social Anxiety

Dr. Cheryl D La Rotta

Licensed Mental Health Counselor, Ph.D, LMHC
Many people experience social anxiety as a constant, 'hidden' soundtrack of self-criticism. I specialize in deconstructing the subconscious 'scripts' that tell you that you aren't enough or that judgment is inevitable. By integrating Dr.-level clinical insight with targeted trauma tools, we resolve the 'core negative beliefs' that fuel social avoidance and isolation. We don’t just manage your anxiety; we restore your inherent right to belong, helping you navigate everything from intimate gatherings to professional stages with genuine confidence.  
15 Years Experience
In-Person in Saint Petersburg, FL 33716
Online in Saint Petersburg, FL
Saint Petersburg, Florida therapist: Michael Zamrin, licensed clinical social worker
Social Anxiety

Michael Zamrin

Licensed Clinical Social Worker, LCSW, MSW, MA
Social anxiety can make everyday interactions feel overwhelming, leading to avoidance, isolation, and a diminished sense of confidence. As a therapist, I help individuals understand the thoughts, beliefs, and fears that fuel their anxiety in social situations. Using Cognitive Behavioral Therapy (CBT), we work to challenge negative thinking patterns and build healthier, more realistic self-perceptions. I also incorporate exposure therapy in a gradual, supportive way—helping clients face feared situations step by step, so they can gain confidence through real-world experiences. Over time, clients learn to manage their anxiety more effectively, increase their comfort in social settings, and engage more fully in life. My goal is to help you feel more connected, capable, and at ease with yourself and others.  
36 Years Experience
Online in Saint Petersburg, FL (Online Only)
Tampa, Florida therapist: Dr. Yanet Vanegas, psychologist
Social Anxiety

Dr. Yanet Vanegas

Psychologist, PsyD
Treating social anxiety requires a multifaceted approach that addresses the cognitive, emotional, and behavioral aspects of the condition. Drawing from evidence-based therapies such as cognitive-behavioral therapy (CBT) and exposure therapy, I collaborate with clients to challenge negative thought patterns, reduce avoidance behaviors, and gradually confront feared social situations. Through structured exercises and role-playing, clients learn to reframe anxious thoughts, develop coping strategies, and build confidence in their social interactions.  
10 Years Experience
Online in Saint Petersburg, FL (Online Only)
Sarasota, Florida therapist: Gerry Letendre, hypnotherapist
Social Anxiety

Gerry Letendre

Hypnotherapist, RPh, MBA, CHt
Social anxiety often involves more than shyness. It can include fear of judgment, self-consciousness, anticipatory worry, or feeling “on edge” in social or professional situations. Even when individuals understand that their fears may be exaggerated, the emotional response can feel automatic and difficult to control. My approach to working with social anxiety is personalized and collaborative. Hypnosis helps address the subconscious patterns that influence how the mind and body respond in social settings. Rather than using scripted techniques, sessions are tailored to the individual’s goals and real-life situations, helping reduce anxiety, build confidence, and develop a greater sense of ease during interactions. Clients commonly seek hypnosis for social anxiety related to public speaking, meetings, social gatherings, dating, or workplace interactions. Hypnosis offers a drug-free, complementary approach that allows clients to remain aware and in control while learning to respond more calmly and confidently. This work is not a replacement for medical or mental health care, and I do not recommend changing prescribed medications without consulting a healthcare provider. When appropriate, hypnosis can be used alongside other professional support to help clients feel more comfortable, present, and self-assured in social situations.  
13 Years Experience
Online in Saint Petersburg, FL (Online Only)
Jacksonville, Florida therapist: Platinum Coast Counseling, PLLC, licensed mental health counselor
Social Anxiety

Platinum Coast Counseling, PLLC

Licensed Mental Health Counselor
Debra and Romeo are dedicated counselors who specialize in supporting individuals struggling with social anxiety, helping them navigate the challenges of social interactions with greater ease and confidence. They understand that social anxiety can manifest as intense fear of judgment, difficulty connecting with others, or overwhelming discomfort in social settings, often impacting personal and professional relationships. With their compassionate, non-judgmental approach, Debra and Romeo create a safe and supportive environment where clients can openly explore their fears and experiences. They work collaboratively to identify the underlying causes of social anxiety, offering tailored strategies to manage symptoms, build social skills, and cultivate self-assurance. Whether you're facing challenges with public speaking, meeting new people, or everyday interactions, Debra and Romeo are here to empower you on your journey toward overcoming social anxiety and living a more connected, fulfilling life.  
11 Years Experience
Online in Saint Petersburg, FL (Online Only)
Tampa, Florida therapist: Nicole Lucente, licensed mental health counselor
Social Anxiety

Nicole Lucente

Licensed Mental Health Counselor, LMHC, NCC
My expertise is in the treatment of anxiety disorder such as social anxiety. Together we will identify triggers for your anxiety and begin to challenge unhelpful thoughts that are contributing. We will also work on building coping skills that are proven to be effective ways to reduce and manage anxiety. If you are ready to take the next step to face social anxiety I am here to support you.  
13 Years Experience
Online in Saint Petersburg, FL (Online Only)
Jacksonville, Florida therapist: Dr. Jennifer McManus, psychologist
Social Anxiety

Dr. Jennifer McManus

Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel calm and confident in social situations, but instead you are afraid you will look stupid, embarrass yourself, or be rejected. It has been hard for you to manage this level of social anxiety on your own. Each day it becomes more difficult to focus on anything other than those worst-case scenarios that your mind so quickly creates. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus, and I help ambitious women find relief from social anxiety. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.  
12 Years Experience
In-Person Near Saint Petersburg, FL
Online in Saint Petersburg, FL
Miami, Florida therapist: Positive Pathways Counseling, counselor/therapist
Social Anxiety

Positive Pathways Counseling

Counselor/Therapist
At Positive Pathways Counseling, we support individuals who feel anxious or overwhelmed in social situations. Our team helps clients build confidence, reduce fear of judgment, and develop practical skills to feel more comfortable and connected in social and professional settings.  
6 Years Experience
Online in Saint Petersburg, FL (Online Only)
Tampa, Florida therapist: Heidi Ison-Lustberg, licensed clinical social worker
Social Anxiety

Heidi Ison-Lustberg

Licensed Clinical Social Worker, MSW, LCSW, BCD
People with over-control seem to 'see threat everywhere.' Especially in social situations and relationships. RO DBT teaches about how our perceptions of threat may not match reality and how to behave in a manner that helps you feel safe and comfortable in social situations.  
19 Years Experience
Online in Saint Petersburg, FL (Online Only)
St. Petersburg has undergone rapid transformation as an arts and culture hub, attracting young creatives, LGBTQ+ residents, and a growing tech community, and therapists here frequently work with identity exploration, life transitions, and the pressures of building an unconventional career in a mid-size city. The city has a well-established LGBTQ+ community centered around the Grand Central District, and affirming therapists are well represented relative to the city's size. St. Anthony's Hospital and Bayfront Health St. Petersburg provide institutional mental health resources alongside a growing private practice community. Many St. Pete therapists serve clients across the wider Tampa Bay area, making the region's therapeutic resources interconnected regardless of which side of the bay clients live on.

Social Anxiety therapists in Saint Petersburg, Florida Statistics

Social Anxiety therapists in Saint Petersburg, Florida average 16 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Person-Centered Therapy (Rogerian) (37%), and Acceptance & Commitment Therapy (ACT) (36%).

Average years in practice

16 Years Experience

Average cost per session

$195

Accept insurance

48%

Offer sliding scale

40%

Gender ID

61% Female
35% Male
2% Non-Binary
2% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
37% Person-Centered Therapy (Rogerian)
36% Acceptance & Commitment Therapy (ACT)
35% Behavioral Therapy
32% Dialectical Behavior Therapy (DBT)
31% Solution-Focused Brief Therapy (SFBT)
31% Psychodynamic Therapy

Ages Served

94% Adult
71% Young Adult
55% Senior
48% Teen
24% Children

Client Focus

53% Women
38% Men
36% LGBTQ+
31% Military / Veterans
26% Hispanic / Latino