Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Carlos Park, FL
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Carlos Park, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Dr. Laurene Saad-Younis
Psychologist, PsyD, LP
Life can feel overwhelming when you're struggling with anxiety, depression, trauma, stress, grief, or major life changes. At Integrative Psychological Care, we provide a supportive, nonjudgmental space where you can explore challenges, develop effective coping strategies, and create meaningful change. We believe therapy should be collaborative, practical, and tailored to your unique needs. Through both in-person and secure online therapy services, we help clients build resilience, gain insight, and move toward a healthier, more fulfilling life.
14 Years Experience
Online in San Carlos Park, FL
MBCT
Elevating Growth
Therapist, LCSW, QS, RCSWI, MSW, MCAP
You've been holding it together for your job, your relationships, and your family. But when was the last time someone checked on you? At Elevating Growth, we work with high-functioning adults, college students, young professionals, and high-achieving women and men who are quietly struggling with anxiety, burnout, stress, and the weight of life transitions. You might look fine on the outside, but inside you're exhausted, overwhelmed, or just… stuck. We get it and we've built a space where you don't have to explain yourself.
10 Years Experience
Online in San Carlos Park, FL (Online Only)
MBCT
Natasha Schmitt-Robinson
Licensed Clinical Social Worker, MSW, LCSW
I believe that every one of us faces our own unique challenges and transitions throughout our lifetime. Sometimes these changes may become too much and it interferes with our daily lives and how we function and/or interact in our relationships. I specialize working with adults who are going through change in their life which may include loss or bereavement, loss of relationship or divorce, change in role (i.e., parenthood, retirement, caregiving, etc), significant change in health, career change, relocation, etc. I also closely work with individuals that experience depression, anxiety and trauma/PTSD.
16 Years Experience
Online in San Carlos Park, FL (Online Only)
MBCT
Jenelle N. Ashley
Counselor/Therapist, LMHC, MCAP, CCTP
You deserve a life that feels more peaceful, fulfilling, and genuinely your own.
Sometimes, the hardest part is understanding why you keep finding yourself in the same patterns, second-guessing yourself, struggling with self-worth, feeling anxious or overwhelmed, or carrying the pressure to hold everything together. Therapy can be a space to slow down, understand your story, and begin making different choices.
I work with adults who are ready to better understand themselves, strengthen their self-worth, and develop healthier ways of navigating relationships, emotions, and life’s challenges. Together, we can explore the experiences and patterns that may be keeping you stuck while building greater self-awareness, confidence, and emotional flexibility.
You are the expert on your own life. My role is to provide the support, perspective, and tools to help you better understand yourself and create meaningful change. A strong therapeutic relationship is at the heart of that process, and I strive to create a space where you feel understood, respected, and safe to be honest about what you're experiencing.
8 Years Experience
Online in San Carlos Park, FL (Online Only)
MBCT
Erica Hart
Psychologist, PhD in Clinical Psychology
I aim to build on your strengths (even if you aren't sure you have any!), and help you find clarity in what you want in life, and how to get there. By gaining insight into the origins of your concerns, and patterns in relationships, you can be more intentional in how to engage with others and how to cope better with challenges.
I provide honest and direct feedback to my clients, with sensitivity to how you might recieve it. I believe strongly in authenticity and compassion.
17 Years Experience
Online in San Carlos Park, FL
Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Carlos Park, FL Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Carlos Park, FL average 16 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (68%), and Stress (64%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
60%
Offer sliding scale
36%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 68% | Depression |
| 64% | Stress |
| 54% | Social Anxiety |
| 54% | Self Esteem |
| 50% | Trauma and PTSD |
| 48% | Women's Issues |
Ages Served
| 96% | Adult |
| 87% | Young Adult |
| 59% | Senior |
| 46% | Teen |
| 25% | Children |
Client Focus
| 59% | Women |
| 41% | LGBTQ+ |
| 36% | Men |
| 29% | Military / Veterans |
| 28% | Hispanic / Latino |