Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Carlos Park, FL
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Carlos Park, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Dr. Danielle Goodwin
Psychologist, Psy.D.
As an experienced psychologist with over 20 years of experience, it is my honor to assist you in working towards your journey to psychological wellness. At the heart of my practice is a dedication to helping others to heal, grow and empower you to find hope from the most difficult experiences. Great emphasis is placed on building a trustworthy relationship and providing compassionate care so individuals can access their inner wisdom, change ineffective thoughts and behaviors, process emotions, problem-solve challenging situations, and learn tools to help you cope. While Cognitive Behavioral Therapy is often utilized, strategies are tailored to meet each individual's unique needs and desires. Focus is placed on the whole individual (mind, body, emotional and spiritual/faith for those who desire). I look forward to providing guidance and support every step of the way on your journey to wellness so you can learn action-oriented tools to help you and/or your family create effective change and become the best version you are meant to be. Please call via telephone for a free consultation today to see if we would work well together and if I can meet your needs.
25 Years Experience
Online in San Carlos Park, FL
MBCT
Jenelle N. Ashley
Counselor/Therapist, LMHC, MCAP, CCTP
You deserve a life that feels more peaceful, fulfilling, and genuinely your own.
Sometimes, the hardest part is understanding why you keep finding yourself in the same patterns, second-guessing yourself, struggling with self-worth, feeling anxious or overwhelmed, or carrying the pressure to hold everything together. Therapy can be a space to slow down, understand your story, and begin making different choices.
I work with adults who are ready to better understand themselves, strengthen their self-worth, and develop healthier ways of navigating relationships, emotions, and life’s challenges. Together, we can explore the experiences and patterns that may be keeping you stuck while building greater self-awareness, confidence, and emotional flexibility.
You are the expert on your own life. My role is to provide the support, perspective, and tools to help you better understand yourself and create meaningful change. A strong therapeutic relationship is at the heart of that process, and I strive to create a space where you feel understood, respected, and safe to be honest about what you're experiencing.
8 Years Experience
Online in San Carlos Park, FL (Online Only)
MBCT
Florida Acupuncture and Counseling, Inc.
Licensed Mental Health Counselor, LMHC; AP
At Florida Acupuncture and Counseling, we believe in the power of holistic healing — treating the mind, body, and spirit as a whole. Whether you're seeking relief from chronic pain, emotional support through life’s challenges, or a deeper sense of balance, our experienced and compassionate team is here to walk with you every step of the way.
Founded with a mission to provide integrative and personalized care, we combine the ancient wisdom of acupuncture with the transformative benefits of counseling and bodywork. Our licensed professionals are dedicated to creating a safe, nurturing environment where healing happens naturally and authentically.
No two clients are the same, and that’s why your wellness journey with us is tailored specifically to your needs. From anxiety and trauma to physical discomfort and stress, we are honored to support your growth, resilience, and overall well-being.
Your healing starts here.
7 Years Experience
Online in San Carlos Park, FL
MBCT
Tête Therapy
Counselor/Therapist
Tête Therapy is a collective of thoughtful, experienced clinicians offering psychotherapy for individuals, couples, and families. We focus on creating a supportive space where clients can explore their emotions, strengthen relationships, and navigate life’s challenges with greater clarity and ease.
7 Years Experience
Online in San Carlos Park, FL
MBCT
Jennifer Dash Therapy
Licensed Mental Health Counselor, LMHC, EMDR, MCAP, NCC
Heal from trauma at any age or stage of life. Therapy changes lives. EMDR therapy shifts negative mindsets which changes how life is experienced. Work on the distorted beliefs that keep you stuck and shift negative thought processes to more adaptive and resilient ways to think. Move pass the past and feel more grounded in your present and empowered for your future.
8 Years Experience
Online in San Carlos Park, FL (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Carlos Park, FL Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Carlos Park, FL average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (69%), and Stress (65%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
57%
Offer sliding scale
35%
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 69% | Depression |
| 65% | Stress |
| 61% | Self Esteem |
| 59% | Social Anxiety |
| 51% | Trauma and PTSD |
| 50% | Women's Issues |
Ages Served
| 98% | Adult |
| 87% | Young Adult |
| 57% | Senior |
| 44% | Teen |
| 21% | Children |
Client Focus
| 58% | Women |
| 41% | LGBTQ+ |
| 37% | Men |
| 32% | Military / Veterans |
| 27% | Black / African American |