Stress therapists in San Carlos Park, FL
Browse Stress therapists in San Carlos Park, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
David Essel, M.S., O.M.
Counselor/Therapist, Master's Degree Psychology, Ordained All Faiths Minister
How are stress and immunity connected? - Learn how with the help of “David Essel‘s Four and Four Journaling Technique“ that you can learn how to use emotional regulation as a way to minimize stress and anxiety. Deep breathing and meditation , learning how to live in the present moment, all help dramatically decrease stress. Amino acid supplements can help immensely as well.
46 Years Experience
In-Person Near San Carlos Park, FL
Online in San Carlos Park, FL
Stress
Rachele Epp
Counselor/Therapist, LMHC, EMDR Certified Therapist™
Stress is inevitable in life, but you can learn to manage it with healthy coping skills and self-care. In our time together, we will find ways to mitigate stress and find a healthy balance so you can regain your joy.
36 Years Experience
In-Person Near San Carlos Park, FL
Online in San Carlos Park, FL
Stress
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
Stress can make us feel like we are endlessly running on a hamster wheel. Stress also affect us physically, because the hormones we produce while under stress are detrimental to our overall health.
16 Years Experience
In-Person Near San Carlos Park, FL
Online in San Carlos Park, FL
Stress
Jennifer Cain
Psychologist, Ph.D.
If you are experiencing stress right now, you are not alone. Did you know there are things you can begin doing today to bring down your stress level? I teach people of all ages effective ways to decrease and manage their stress. I can also teach you how to help your child manage stress more effectively. The right support, guidance, and strategies in the right combination for you and your child can make all the difference.
10 Years Experience
Online in San Carlos Park, FL (Online Only)
Stress
Dr. Danielle Goodwin
Psychologist, Psy.D.
In today's busy world, there is much stress. Together, we can work on learning how to slow down. We will work on managing time, reprioritizing so the focus is on what is important and learning practical skills to manage stress.
25 Years Experience
Online in San Carlos Park, FL
Stress therapists in San Carlos Park, FL Statistics
Stress therapists in San Carlos Park, FL average 16 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$196
Accept insurance
47%
Offer sliding scale
40%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
| 28% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 55% | Senior |
| 41% | Teen |
| 21% | Children |
Client Focus
| 59% | Women |
| 40% | LGBTQ+ |
| 39% | Men |
| 28% | Military / Veterans |
| 26% | Hispanic / Latino |