Skip to content

Acceptance & Commitment Therapy (ACT) therapists in Sarasota, FL

Browse Acceptance & Commitment Therapy (ACT) therapists in Sarasota, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
FILTER RESULTS
Mount Pleasant, South Carolina therapist: Joel Schmidt, licensed professional counselor
ACT

Joel Schmidt

Licensed Professional Counselor, Licensed Mental Health Counselor, Qualified Supervisor
You’re someone who manages a lot — decisions, people, expectations — and from the outside it looks like you have it handled. But anxiety, panic, relationship struggles, or burnout can still take over when the pressure doesn’t let up. You're not looking for generic advice or a venting space. You want focused, exclusive, private therapy that helps you get your balance and confidence back. I work with professionals, business owners, and individuals in the public eye who want therapy that’s efficient, discreet, and highly individualized. My clients value honesty, expertise, and results — not just coping tips. If you’re ready to take control of your anxiety and bring calm back to your life, I can help you get there.  
14 Years Experience
Online in Sarasota, FL (Online Only)
Boston, Massachusetts therapist: Evolve Psychotherapy, psychologist
ACT

Evolve Psychotherapy

Psychologist, PsyD
When we are struggling with our mental health, we often struggle in silence. This can be isolating and disconnect us from others. It can be really hard to seek support from people in our life and professionals because we feel anxiety, shame, or fear judgment, invalidation or rejection. Therapy provides the opportunity to step into your vulnerability at a pace that feels safe for you. Unlike other relationships, a therapeutic relationship is rooted in nonjudgment, unconditional acceptance, safety and confidentiality. I prioritize creating a safe space for you to feel heard and supported. I value your vulnerability and individuality. There is no one size fits all approach to therapy making every therapeutic experience uniquely different. My goal is to walk alongside you, explore what you are going through, and help you develop effective tools/insight so that you can live a full, authentic life.  
19 Years Experience
Online in Sarasota, FL (Online Only)
San Francisco, California therapist: Brad Byrum, marriage and family therapist
ACT

Brad Byrum

Marriage and Family Therapist, MA, MBA, LMFT
Has your relationship become an angry, sad, or scary place leaving you feeling alone, hurt, and discouraged? Are you and your partner feeling lost in conflict cycles you don’t understand and desperately want to change? Many of the couples I work with come to therapy feeling just like you. I understand how much courage it takes to reach out for help and to let another person get inside your relationship, especially when you are feeling so vulnerable. If you are searching for a safe place to explore what's not working in your relationship, and support in creating solutions, I can help. My practice focuses exclusively on couple therapy. In addition to thousands of hours working with couples in distress, I have completed hundreds of hours of clinical training specific to couples therapy, including advanced training in both Emotion Focused Therapy and the Gottman Method Couple Therapy. I am truly passionate about helping couples heal and flourish.  
10 Years Experience
Online in Sarasota, FL (Online Only)
Not sure who to pick?
Answer a few quick questions and see your Acceptance & Commitment Therapy (ACT) matches in Sarasota instantly. Takes ~1 minute.
Get matched →
Brooklyn, New York therapist: Resouling Therapy, licensed mental health counselor
ACT

Resouling Therapy

Licensed Mental Health Counselor, LMHC, LPC
I (Mike) help clients put words to their inner experiences in ways that allow them to connect more deeply with themselves, leading to greater healing and freedom. Many clients share their surprise at how accurately I reflect what they are trying to express, and they often describe feeling seen and understood in our sessions. I work primarily with men, helping them identify and make sense of their emotions so they can express themselves more fully and experience more satisfying relationships. The therapists on our team work from this same foundation. Through close, ongoing supervision, I emphasize attunement, emotional accuracy, and a steady, non-judgmental presence, so clients can expect thoughtful, relational therapy that values understanding before problem-solving.  
12 Years Experience
Online in Sarasota, FL (Online Only)
Gainesville, Florida therapist: Jenelle N. Ashley, counselor/therapist
ACT

Jenelle N. Ashley

Counselor/Therapist, LMHC, MCAP, CCTP
You deserve a life that feels more peaceful, fulfilling, and genuinely your own. Sometimes, the hardest part is understanding why you keep finding yourself in the same patterns, second-guessing yourself, struggling with self-worth, feeling anxious or overwhelmed, or carrying the pressure to hold everything together. Therapy can be a space to slow down, understand your story, and begin making different choices. I work with adults who are ready to better understand themselves, strengthen their self-worth, and develop healthier ways of navigating relationships, emotions, and life’s challenges. Together, we can explore the experiences and patterns that may be keeping you stuck while building greater self-awareness, confidence, and emotional flexibility. You are the expert on your own life. My role is to provide the support, perspective, and tools to help you better understand yourself and create meaningful change. A strong therapeutic relationship is at the heart of that process, and I strive to create a space where you feel understood, respected, and safe to be honest about what you're experiencing.  
8 Years Experience
Online in Sarasota, FL (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in Sarasota, FL Statistics

Acceptance & Commitment Therapy (ACT) therapists in Sarasota, FL average 14 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (71%), and Trauma and PTSD (59%).

Average years in practice

14 Years Experience

Average cost per session

$202

Accept insurance

44%

Offer sliding scale

34%

Gender ID

66% Female
27% Male
4% Non-Binary
3% Gender Fluid

Session Type

53% Online Only
47% In Person and Online

Top Specialties

87% Anxiety or Fears
71% Depression
59% Trauma and PTSD
56% Stress
48% Social Anxiety
46% Self Esteem
45% Loss or Grief

Ages Served

99% Adult
81% Young Adult
48% Senior
43% Teen
17% Children

Client Focus

55% Women
40% LGBTQ+
33% Men
24% Military / Veterans
23% Hispanic / Latino

More therapy options for Sarasota