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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sebring, FL

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sebring, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Queens, New York therapist: Madailein O' Donnell, licensed professional counselor
MBCT

Madailein O' Donnell

Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein O"Donnell is a Licensed Mental Health Counselor who is currently accepting new patients in the state of New York. Madailein specializes in treating personality disorders, trauma, and mood disorders. She currently accepts the following insurances: Aetna, Optum, Carelon Behavioral Health, Oscar, Cigna, United Healthcare, and Anthem Blue Cross and Blue Shield of New York.  
5 Years Experience
Online in Sebring, FL (Online Only)
Raleigh, North Carolina therapist: Finding Balance Therapy & Wellness PLLC, licensed clinical social worker
MBCT

Finding Balance Therapy & Wellness PLLC

Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals, couples, families, and youth. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals. We also provide compassionate support for individuals of all ages struggling with anxiety, depression, and trauma. Whether you're a teen navigating the challenges of adolescence or an adult facing these difficulties, we're committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.  
11 Years Experience
Online in Sebring, FL (Online Only)
Fort Lauderdale, Florida therapist: Jerrod Johnson, psychologist
MBCT

Jerrod Johnson

Psychologist, PsyD
Being human means having anxiety, doubt, and painful experiences, but it also means having the capacity to grow, heal, and choose how we want to live. I work with people who want to better understand what’s getting in the way and start living more fully as the person they want to be.  
14 Years Experience
Online in Sebring, FL
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Saint Petersburg, Florida therapist: Michael Zamrin, licensed clinical social worker
MBCT

Michael Zamrin

Licensed Clinical Social Worker, LCSW, MSW, MA
I have extensive experience providing psychotherapy to individuals and couples navigating a range of concerns, including relationship challenges, work-related stress, depression, and anxiety. In addition, I’ve completed advanced training in mind-body approaches for chronic pain, including many hours of study in Pain Reprocessing Therapy and related techniques aimed at reducing—and in some cases eliminating—chronic pain. My approach to therapy is warm, collaborative, and grounded in evidence-based practices. I support individuals and couples in working through life’s challenges with greater self-awareness, confidence, and purpose. Whether you’re going through a transition, feeling emotionally stuck, or seeking more clarity and direction, I provide a safe and supportive space to explore your goals and move past what’s holding you back. With compassion, practical tools, and a deep respect for each client’s unique story, I help people tap into their strengths, clarify their values, and take meaningful steps toward a more fulfilling life. I am a Licensed Clinical Social Worker with a Master’s in Social Work from the University of Pennsylvania. I look forward to connecting and supporting you on your journey.  
36 Years Experience
Online in Sebring, FL (Online Only)
Charlotte, North Carolina therapist: Kristina Peck, psychologist
MBCT

Kristina Peck

Psychologist, Licensed Psychologist
Let’s be honest—life is hard. Messy, beautiful, overwhelming, and at times downright ridiculous. If you’re struggling (like most of us are at some point), you deserve a space that feels safe, supportive, and—believe it or not—a little bit lighter. I’m a seasoned therapist who brings clinical expertise and a human touch. That means evidence-based approaches grounded in years of experience, paired with humor, compassion, and real talk. I believe in validating your experience while gently helping you shift what’s not working. Therapy with me isn’t about judgment—it’s about connection. I create a space where you can exhale, show up exactly as you are, and start untangling what’s holding you back. I normalize the human condition because, well, we’re all just trying to get through this thing called life. Let’s do it together—with insight, laughter, and a whole lot of heart.  
20 Years Experience
Online in Sebring, FL

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sebring, FL Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sebring, FL average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (66%), and Stress (62%).

Average years in practice

16 Years Experience

Average cost per session

$191

Accept insurance

60%

Offer sliding scale

33%

Gender ID

72% Female
23% Male
3% Gender Fluid
2% Non-Binary

Session Type

51% Online Only
49% In Person and Online

Top Specialties

87% Anxiety or Fears
66% Depression
62% Stress
56% Self Esteem
54% Social Anxiety
49% Trauma and PTSD
46% Loss or Grief

Ages Served

96% Adult
86% Young Adult
57% Senior
46% Teen
24% Children

Client Focus

58% Women
38% LGBTQ+
35% Men
29% Military / Veterans
25% Hispanic / Latino

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