Top Rated Integrative Therapists in South Apopka, FL

Integrative

Jennifer Sierra

Licensed Mental Health Counselor, LMHC

Are you tired of feeling anxious, on edge, or disconnected in your relationships? I'm Jennifer Sierra, a Licensed Mental Health Counselor here to help you find the balance and inner peace you deserve. My areas of expertise include: • Anxiety and stress management • Strengthening connection in your relationships • Navigating life transitions and adjusting to change I can also support you with a range of other concerns, such as family issues, anger, perfectionism, breakups, communication problems, emotional overwhelm, ADHD, young adult challenges, and workplace stressors. My approach blends compassion with creativity, providing you with practical, actionable strategies to implement in your daily life. Together, we'll: 1. Discover the root causes of your challenges 2. Break unhealthy patterns holding you back 3. Rediscover your calm and rebuild meaningful connections In our fast-paced world, it's all too easy to neglect your own needs while trying to keep up. Do you find yourself... • Prioritizing others at the expense of your wellbeing? • Battling persistent worry or physical tension? • Avoiding conflicts or new experiences? • Remaining in unfulfilling relationships or jobs? I can guide you to: • Effectively manage anxiety and overwhelm with personalized coping strategies • Craft enjoyable self-care routines that nourish your mind, body, and spirit • Challenge perfectionist thinking and cultivate self-compassion • Navigate life's changes with newfound confidence • Establish and maintain healthy boundaries for greater authenticity and meaningful connections My evidence-based approach goes beyond just coping - I'll empower you to gain clarity, build resilience, and create lasting positive changes in your life. If you're ready to take the next step in your journey towards a more balanced and fulfilling existence, I invite you to reach out and learn how I can support you. Together, we can help you find calm and clarity.

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19 Years Experience

Online in South Apopka, Florida (Online Only)

Integrative

Janette Cross

Licensed Professional Counselor, LPC, EMDR

I am an INFJ (Myers-Briggs) who also enjoys being extraverted at times and I am an Enneagram Type 6 (counter-fearful) Wing 5. I intentionally limit the number of clients I have a week so I can invest in preparing for sessions and being fully present. I love to learn about the brain and body connection and how it ties into our everyday life personally and professionally with clients. I have been known to laugh and cry with clients. Anything I encourage my clients to do, I would also be willing to do.

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10 Years Experience

In-Person Near South Apopka, FL

Online in South Apopka, Florida

Integrative

Dr. John E. N. Daniel

Marriage and Family Therapist, EdD; EdS; MA; MA; LCMFT#0404011018; BCCLC#0131

I utilize "eclectic/integrated" approaches for clients in need of life change. Some of my specialties include: life coaching, marriage/couple & family therapy, anger/career management, depression, anxiety and PTSD. We provide a safe, trusted & confidential client environment. I help clients improve their stress management, coping skills, work-life balance and emotional stability. Many desire "inner healing" from life crisis situations. I also guide clients seeking direction, transformation and accountability by helping them to self-discover their core values, destiny, life purpose, sense of worth, creativity and untapped potential.

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24 Years Experience

In-Person Near South Apopka, FL

Online in South Apopka, Florida

Integrative

Jenine LaCoe

Licensed Mental Health Counselor, MA, LMHC, DCC, CCM

I have over 25 yrs experience working with individuals facing mental health and substance use concerns. I strive to provide an open safe space with no judgement to discuss thoughts, feelings and behaviors with the intention of creating opportunities for change. These changes may be practiced and adjusted as needed to find a solution that fits the unique person that is you. If one is trying to make a change and has a slip aka "blip in the radar of life". We do not start all over, we look at what was learned with curiosity and start again where we are in the process. This is a shame and blame free zone. We are all works in progress.

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4 Years Experience

Online in South Apopka, Florida