Self Esteem therapists in Spring Hill, FL
Browse Self Esteem therapists in Spring Hill, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sara Deese
Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
Low self-esteem can quietly shape how you see yourself, how you show up in relationships, and how willing you are to take up space in the world. You may struggle with self-doubt, harsh inner criticism, or feeling like you're never "enough." I help individuals rebuild a more compassionate, confident relationship with themselves—one grounded in self-awareness, resilience, and self-worth. Through therapy, you can challenge old narratives, set healthier boundaries, and begin to see yourself through a kinder, more empowered lens.
15 Years Experience
In-Person Near Spring Hill, FL
Online in Spring Hill, FL
Haven Psychology Group
Psychologist
Low self-worth can quietly influence relationships, achievement, decision-making, boundaries, and the way someone interprets mistakes or rejection. Therapy can help clients understand where these patterns developed, challenge rigid self-judgments, and build a more stable sense of self that is not dependent on constant approval or performance.
3 Years Experience
Online in Spring Hill, FL (Online Only)
Dr. Kelsi Clayson
Psychologist, Psy.D.
Struggling with self-esteem can feel like carrying around a quiet but persistent voice that tells you you’re not good enough, no matter how much you accomplish or how hard you try. It might show up as self-doubt in relationships, difficulty asserting your needs, or constantly comparing yourself to others. Maybe you find yourself replaying past mistakes or feeling like you have to prove your worth to those around you. Over time, these patterns can take a toll on your confidence and hold you back from fully embracing your life.
Building self-esteem isn’t about striving for perfection—it’s about changing the way you see yourself, learning to challenge self-criticism, and developing a more compassionate, confident inner voice. Together, we’ll work to uncover the beliefs that have shaped your self-perception, recognize the strengths that already exist within you, and help you move toward a sense of self-worth that isn’t dependent on external validation. You deserve to feel comfortable in your own skin, trust in your abilities, and advocate for yourself with confidence.
8 Years Experience
In-Person Near Spring Hill, FL
Online in Spring Hill, FL
Dr. John E. N. Daniel
Marriage and Family Therapist, EdD; EdS; MA; MA; LCMFT#0404011018; BCCLC#0131
In therapy I explore with the individual and/or group significance of their careers in their lives (e.g., identity, status, sense of purpose, sense of accomplishment) and discuss how their think it contributes to their self-esteem. We also brainstorm about perceived sources of self-esteem as to whether it is related or unrelated to employment (e.g., meaningful relationships with spouses, partners, children, friendships, hobbies, recreation and spiritual fulfillment).
26 Years Experience
In-Person Near Spring Hill, FL
Online in Spring Hill, FL
Heather Champion
Counselor/Therapist, LMHC, Florida Supreme Court Certified Family Court Mediator
How many surface issues come from deep self-hatred or lack of self-esteem? Almost all of them. The name of my practice is Maitri which is a Sanskrit word for self-love. My practice exists to help people learn to love and accept themselves as if we are our own best friend. The key here is acceptance and acceptance is not complacency.
13 Years Experience
In-Person Near Spring Hill, FL
Online in Spring Hill, FL
Self Esteem therapists in Spring Hill, FL Statistics
Self Esteem therapists in Spring Hill, FL average 16 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Person-Centered Therapy (Rogerian) (43%), and Psychodynamic Therapy (34%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
48%
Offer sliding scale
38%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 31% | Existential / Humanistic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 21% | Children |
Client Focus
| 61% | Women |
| 42% | Men |
| 39% | LGBTQ+ |
| 30% | Military / Veterans |
| 28% | Christian |