Internal Family Systems (IFS) therapists in Summerfield, FL
Browse Internal Family Systems (IFS) therapists in Summerfield, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals, couples, families, and youth. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals.
We also provide compassionate support for individuals of all ages struggling with anxiety, depression, and trauma. Whether you're a teen navigating the challenges of adolescence or an adult facing these difficulties, we're committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.
11 Years Experience
Online in Summerfield, FL (Online Only)
IFS
Marcy Miller
Pre-Licensed Professional, Ph.D.
People often come to therapy feeling overwhelmed, stuck, or unsure of what they’re even feeling. You might know something isn’t right, but not yet have the words for it, or you may feel pulled in different directions, unsure which part of you to trust.
In our work together, we slow things down and make space for what’s happening beneath the surface. Rather than rushing toward solutions, I help you understand your emotional world in a way that feels clear, grounded, and meaningful. My approach is collaborative and deeply relational. We pay attention not just to what you’re going through, but to how you experience yourself and others in those moments. Many clients find that they begin to feel more organized internally: emotions that once felt confusing or overwhelming start to make sense. You may notice greater self-compassion, more confidence in your decisions, and a stronger sense of who you are and what you need.
I bring an attachment-informed, evidence-based approach to therapy, drawing on models such as Emotionally Focused Individual Therapy (EFIT). I work to stay closely attuned to you as an individual, moving at your pace as we explore your history, your relationships, and how they’re shaping your experience right now. Therapy with me is not about fixing you, but about helping you understand yourself more fully and respond to your life with greater clarity and intention. Above all, I aim to create a space where you feel genuinely seen, respected, and supported—where nothing important about your experience has to be minimized, rushed, or handled alone.
6 Years Experience
Online in Summerfield, FL
IFS
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
Fear, anxiety, anger, shame, guilt, sadness; we are taught to repress these uncomfortable emotions and mask our pain. When these BIG emotions are shoved down for so long, they try to get our attention in various ways. We push back harder. They often manifest as maladaptive behaviors, habits, addictions, and even chronic physical and psychological conditions. We may overeat, overwork, over-promise, people-please, self-sabotage, be unable to focus, thrill-seek, put ourselves in danger, act out, procrastinate, deplete our own resources, and more. The majority of this type of unwanted behavior and thinking often can be traced back to some form of trauma, abuse, abandonment, or neglect. My hypnotherapy sessions help to process the emotions in a safe and loving way, and facilitate healing. We simultaneously work on reframing the debilitating thoughts and behaviors with healthy and supportive new ones that support your new goals. It is in this way we let go of the old stories and rewrite the future of our dreams.
2 Years Experience
Online in Summerfield, FL (Online Only)
IFS
Center for Authentic Life & Relationship, LLC
Licensed Mental Health Counselor, LPC, LMFT, CPCS, CSAT-S, CAADC, EMDR, CSTOP-Candidate
Recovering from PTSD and trauma can feel intimidating, especially when painful memories of abuse begin to surface. My role as a therapist is to provide a safe, steady, and compassionate space where you can begin to process what happened and discover that healing is possible. We can also work together to build healthier coping skills that support recovery and help reduce reliance on addictive behaviors. You do not have to face this alone—take the first step toward healing today.
30 Years Experience
Online in Summerfield, FL
IFS
Cindy Yu
Marriage and Family Therapist, LMFT
Cindy Yu is a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of Florida, Alabama, and Illinois. She is well-trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. Cindy believes that each client is comprised of unique yet charismatic components such as personal upbringings, religious beliefs, and cultural backgrounds, that all contribute to narrate a cohesive personal story. This fundamental ideology has cultivated her into offering her clients unconditional positive regard and respect, while tailoring her treatment orientations to better serve each client’s individuality. Her passion is to help individuals, couples, and families to understand the misunderstood, to discover hope from the hopelessness, to speak the unspoken, and to seek possibilities through the impossible. Cindy also has a background in the medical field where she has obtained a strong foundational knowledge for medical diagnosis and medications. She understands the intricacy between medical burden and mental health.
5 Years Experience
Online in Summerfield, FL (Online Only)
Internal Family Systems (IFS) therapists in Summerfield, FL Statistics
Internal Family Systems (IFS) therapists in Summerfield, FL average 16 years of experience and charge around $184 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Trauma and PTSD (72%), and Depression (69%).
Average years in practice
16 Years Experience
Average cost per session
$184
Accept insurance
49%
Offer sliding scale
45%
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 72% | Trauma and PTSD |
| 69% | Depression |
| 56% | Self Esteem |
| 56% | Stress |
| 55% | Relationship and Marriage Counseling |
| 50% | Loss or Grief |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 56% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 55% | Women |
| 49% | LGBTQ+ |
| 43% | Men |
| 32% | Christian |
| 27% | Hispanic / Latino |