Compassion-Focused Therapy (CFT) therapists in Tallahassee, Florida FL
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Tallahassee. We encourage you to review each profile to find your best match.
Compassion-Focused Therapy (CFT)
Happy and Free Healing
Licensed Mental Health Counselor, LMHC, LICSW, MEd, LCSW
Currently accepting new referrals! We have shifted to a fully virtual model, but still have the feeling of a small local practice.
Are you looking to explore new ways to heal and grow? Do you want to expand on traditional talk-therapy, and work with therapists who take an integrative approach (mind, body, and spirit)? Utilizing holistic modalities aimed at treating the whole person, our practice hopes to help you reach your goals and explore your potential. Sometimes we all need extra support in our journey through life; we are here to offer guidance, empathy, and a safe haven to explore your thoughts, hopes, and fears.
8 Years Experience
In-Person Near Tallahassee, FL
Online in Tallahassee, FL Florida
Compassion-Focused Therapy (CFT)
Dr. John E. N. Daniel
Marriage and Family Therapist, EdD; EdS; MA; MA; LCMFT#0404011018; BCCLC#0131
I utilize "eclectic/integrated" approaches for clients in need of life change. Some of my specialties include: life coaching, marriage/couple & family therapy, anger/career management, depression, anxiety and PTSD. We provide a safe, trusted & confidential client environment. I help clients improve their stress management, coping skills, work-life balance and emotional stability. Many desire "inner healing" from life crisis situations. I also guide clients seeking direction, transformation and accountability by helping them to self-discover their core values, destiny, life purpose, sense of worth, creativity and untapped potential.
26 Years Experience
Online in Tallahassee, FL Florida
Compassion-Focused Therapy (CFT)
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
9 Years Experience
Online in Tallahassee, FL Florida
Compassion-Focused Therapy (CFT)
Healing Space Therapy Collective
Licensed Mental Health Counselor, LMHC-QS, CST
At Healing Space Therapy Collective, we believe therapy should feel both grounding and transformative. Our practice was built on the idea that meaningful mental health care requires depth, warmth, and clinical skill—not just coping strategies, but real understanding.
We work with individuals and couples navigating anxiety, depression, relationship stress, communication breakdowns, intimacy concerns, and life transitions. Many of our clients are thoughtful, high-functioning adults who appear “fine” on the outside but feel overwhelmed, disconnected, or stuck internally. Others are couples who love each other but feel caught in repeating patterns they don’t know how to change.
Our therapists are trained in psychotherapy and sex therapy and provide identity-affirming, kink- and ENM-aware care. We balance compassion with thoughtful feedback, helping clients gain insight, build emotional regulation skills, and strengthen their relationships. Sessions are collaborative, intentional, and tailored to your goals.
We offer secure online therapy throughout Florida, making it easier to access consistent, high-quality mental health care from wherever you are. Whether you’re seeking clarity, reconnection, healing, or growth, we’re here to support lasting change—not just temporary relief.
11 Years Experience
Online in Tallahassee, FL Florida
Compassion-Focused Therapy (CFT)
Katrina Brown
Licensed Mental Health Counselor, MH 17020
My practice offers a calm, thoughtful space where you can slow down, feel understood, and explore what truly matters to you. I work collaboratively and at your pace, helping you gain insight and emotional stability. If your ready for meaningful, supportive change with challenges you then I invite you to reach out to me.
14 Years Experience
Online in Tallahassee, FL Florida
Tallahassee is home to Florida State University and Florida A&M University — the latter one of the country's most prominent HBCUs — creating a large and diverse student population alongside a substantial state government workforce, and a therapy community shaped by both academic stress and the particular pressures of public service careers. The city's African American community, anchored by a historically rich FAMU culture, drives strong demand for culturally affirming therapists who understand racial identity, HBCU community life, and intergenerational resilience. Tallahassee Memorial HealthCare and Capital Regional Medical Center provide institutional mental health resources alongside a private practice community. Tallahassee's geographic distance from Florida's major metros makes it an important regional mental health hub for a large surrounding rural area.
Compassion-Focused Therapy (CFT) therapists in Tallahassee, Florida Statistics
Compassion-Focused Therapy (CFT) therapists in Tallahassee, Florida average 16 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (78%), and Stress (69%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
50%
Offer sliding scale
49%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 78% | Depression |
| 69% | Stress |
| 63% | Trauma and PTSD |
| 59% | Self Esteem |
| 50% | Women's Issues |
| 50% | Loss or Grief |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 54% | Senior |
| 50% | Teen |
| 26% | Children |
Client Focus
| 70% | Women |
| 46% | LGBTQ+ |
| 46% | Men |
| 31% | Military / Veterans |
| 31% | Christian |