Narrative therapists in Tallahassee, FL
Browse Narrative therapists in Tallahassee, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Narrative
Happy and Free Healing
Licensed Mental Health Counselor, LMHC, LICSW, MEd, LCSW
Currently accepting new referrals! We have shifted to a fully virtual model, but still have the feeling of a small local practice.
Are you looking to explore new ways to heal and grow? Do you want to expand on traditional talk-therapy, and work with therapists who take an integrative approach (mind, body, and spirit)? Utilizing holistic modalities aimed at treating the whole person, our practice hopes to help you reach your goals and explore your potential. Sometimes we all need extra support in our journey through life; we are here to offer guidance, empathy, and a safe haven to explore your thoughts, hopes, and fears.
8 Years Experience
In-Person Near Tallahassee, FL
Online in Tallahassee, FL
Narrative
Cindy Yu
Marriage and Family Therapist, LMFT
Cindy Yu is a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of Florida, Alabama, and Illinois. She is well-trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. Cindy believes that each client is comprised of unique yet charismatic components such as personal upbringings, religious beliefs, and cultural backgrounds, that all contribute to narrate a cohesive personal story. This fundamental ideology has cultivated her into offering her clients unconditional positive regard and respect, while tailoring her treatment orientations to better serve each client’s individuality. Her passion is to help individuals, couples, and families to understand the misunderstood, to discover hope from the hopelessness, to speak the unspoken, and to seek possibilities through the impossible. Cindy also has a background in the medical field where she has obtained a strong foundational knowledge for medical diagnosis and medications. She understands the intricacy between medical burden and mental health.
5 Years Experience
Online in Tallahassee, FL (Online Only)
Narrative
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
I do a lot of work with high-achieving individuals who often look like they have everything together on the outside but feel overwhelmed, anxious, or constantly “on” internally. Many of my clients are used to white-knuckling through stress, holding themselves to high standards, and taking care of others—often at the expense of their own well-being.
In our work together, I focus on creating a space that feels safe, honest, and empowering. My style is supportive but straightforward—I’m not here to judge you, but I will help you look closely at the patterns that may be keeping you stuck. Clients often describe my approach as having a bit of “big sister” energy: someone who is in your corner, believes in your growth, and will both support and challenge you along the way!
6 Years Experience
Online in Tallahassee, FL (Online Only)
Narrative
Challenges Conquered Counseling Services
Counselor/Therapist, LMHC, LMFT, LCSW, PhD
Whether you’re dealing with persistent stress, relationship issues, grief, or self-esteem struggles, our compassionate team of experienced therapists are here to support you.
We provide a diverse team of mental health therapists ready to assist you on your journey.
We are a dedicated team of mental health professionals. With a commitment to providing a safe and non-judgmental space, our experienced therapists prioritize empathy and active listening to support you through a wide range of life challenges.
13 Years Experience
Online in Tallahassee, FL
Narrative
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Wellness is not about one single element.
It is about ALL of our elements: mental, physical, spiritual & emotional.
All parts of you are welcome here.
7 Years Experience
Online in Tallahassee, FL
Tallahassee is home to Florida State University and Florida A&M University — the latter one of the country's most prominent HBCUs — creating a large and diverse student population alongside a substantial state government workforce, and a therapy community shaped by both academic stress and the particular pressures of public service careers. The city's African American community, anchored by a historically rich FAMU culture, drives strong demand for culturally affirming therapists who understand racial identity, HBCU community life, and intergenerational resilience. Tallahassee Memorial HealthCare and HCA Florida Capital Hospital provide institutional mental health resources alongside a private practice community. Tallahassee's geographic distance from Florida's major metros makes it an important regional mental health hub for a large surrounding rural area.
Narrative Therapy therapists in Tallahassee, FL Statistics
Narrative Therapy therapists in Tallahassee, FL average 13 years of experience and charge around $179 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (71%), and Trauma and PTSD (64%).
Average years in practice
13 Years Experience
Average cost per session
$179
Accept insurance
66%
Offer sliding scale
41%
Gender ID
| 64% |
Female |
|
| 30% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 71% | Depression |
| 64% | Trauma and PTSD |
| 59% | Self Esteem |
| 55% | Stress |
| 53% | Loss or Grief |
| 52% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 52% | Senior |
| 43% | Teen |
| 22% | Children |
Client Focus
| 63% | Women |
| 49% | LGBTQ+ |
| 42% | Men |
| 36% | Black / African American |
| 35% | Hispanic / Latino |