Solution-Focused Brief Therapy (SFBT) therapists in Tallahassee, Florida FL
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Tallahassee. We encourage you to review each profile to find your best match.
SFBT
Happy and Free Healing
Licensed Mental Health Counselor, LMHC, LICSW, MEd, LCSW
Currently accepting new referrals! We have shifted to a fully virtual model, but still have the feeling of a small local practice.
Are you looking to explore new ways to heal and grow? Do you want to expand on traditional talk-therapy, and work with therapists who take an integrative approach (mind, body, and spirit)? Utilizing holistic modalities aimed at treating the whole person, our practice hopes to help you reach your goals and explore your potential. Sometimes we all need extra support in our journey through life; we are here to offer guidance, empathy, and a safe haven to explore your thoughts, hopes, and fears.
8 Years Experience
In-Person Near Tallahassee, FL
Online in Tallahassee, FL Florida
SFBT
Cindy Yu
Marriage and Family Therapist, LMFT
Cindy Yu is a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of Florida, Alabama, and Illinois. She is well-trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. Cindy believes that each client is comprised of unique yet charismatic components such as personal upbringings, religious beliefs, and cultural backgrounds, that all contribute to narrate a cohesive personal story. This fundamental ideology has cultivated her into offering her clients unconditional positive regard and respect, while tailoring her treatment orientations to better serve each client’s individuality. Her passion is to help individuals, couples, and families to understand the misunderstood, to discover hope from the hopelessness, to speak the unspoken, and to seek possibilities through the impossible. Cindy also has a background in the medical field where she has obtained a strong foundational knowledge for medical diagnosis and medications. She understands the intricacy between medical burden and mental health.
5 Years Experience
Online in Tallahassee, FL Florida (Online Only)
SFBT
Yvette Chalifoux M.A., LMHC
Licensed Mental Health Counselor, MA, LMHC
After over a decade of clinical experience, I understand the exhaustion of carrying invisible struggles. Whether you're navigating anxiety, high achiever anxiety & perfectionism, codependency, everyday stress, life changes, issues within your relationship, or drowning in everyone else's needs but your own, you deserve more than just surviving to keep it all together. Therapy honors your resilience while creating space to breathe—without having to pretend that everything is okay. In our sessions together, you'll discover what becomes possible when you no longer carry every burden alone.
15 Years Experience
Online in Tallahassee, FL Florida (Online Only)
SFBT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We believe that therapy should be a place where you feel understood, supported, and empowered to make meaningful changes in your life. Our approach is collaborative, compassionate, and tailored to your unique experiences, strengths, and goals. Our psychologists specialize in working with adults facing anxiety, depression, ADHD, trauma, health anxiety, chronic illness, chronic pain, sleep difficulties, OCD, and other challenges that can impact emotional well-being. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and motivational interviewing, we help clients develop practical coping skills, build resilience, and reconnect with what matters most to them. Whether you're navigating a health condition, a major life transition, or longstanding emotional struggles, our goal is to provide a supportive space where you can gain insight, foster growth, and create lasting change.
7 Years Experience
Online in Tallahassee, FL Florida (Online Only)
SFBT
Tiffany O'Toole
Licensed Professional Counselor, LPC, LCMHC, LPCC
I am passionate about what I do and EMDR, in particular. I've experienced EMDR from both the practitioner side and the client side so I've seen how it's helped many of my clients as well as myself. This modality helps tackle our deeply held negative beliefs and rewires our brain in a positive way, which leads to long lasting improvements in functioning.
14 Years Experience
Online in Tallahassee, FL Florida (Online Only)
Tallahassee is home to Florida State University and Florida A&M University — the latter one of the country's most prominent HBCUs — creating a large and diverse student population alongside a substantial state government workforce, and a therapy community shaped by both academic stress and the particular pressures of public service careers. The city's African American community, anchored by a historically rich FAMU culture, drives strong demand for culturally affirming therapists who understand racial identity, HBCU community life, and intergenerational resilience. Tallahassee Memorial HealthCare and Capital Regional Medical Center provide institutional mental health resources alongside a private practice community. Tallahassee's geographic distance from Florida's major metros makes it an important regional mental health hub for a large surrounding rural area.
Solution-Focused Brief Therapy (SFBT) therapists in Tallahassee, Florida Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Tallahassee, Florida average 17 years of experience and charge around $180 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (79%), and Stress (62%).
Average years in practice
17 Years Experience
Average cost per session
$180
Accept insurance
61%
Offer sliding scale
43%
Gender ID
| 67% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 79% | Depression |
| 62% | Stress |
| 61% | Trauma and PTSD |
| 53% | Self Esteem |
| 51% | Loss or Grief |
| 49% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 61% | Senior |
| 51% | Teen |
| 28% | Children |
Client Focus
| 62% | Women |
| 43% | Men |
| 41% | LGBTQ+ |
| 38% | Military / Veterans |
| 33% | Hispanic / Latino |