Anxiety therapists in Tampa, Florida FL
We are proud to feature top rated Anxiety therapists in Tampa. We encourage you to review each profile to find your best match.
Anxiety or Fears
Positive Pathways Counseling
Counselor/Therapist
At Positive Pathways Counseling, we help clients manage anxiety by combining practical tools with compassionate support. Our team works with individuals to reduce worry, improve emotional regulation, and develop strategies to navigate everyday stressors with more confidence and ease.
6 Years Experience
Online in Tampa, FL Florida (Online Only)
Anxiety or Fears
Dr. John E. N. Daniel
Marriage and Family Therapist, EdD; EdS; MA; MA; LCMFT#0404011018; BCCLC#0131
Anxiety and stress therapy with me is indeed a unique experience. Several assessment tools are used including an accountability chart which guides healthy life balance. Other effective forms of treatment include anxiety management, cognitive therapy and exposure therapy. With anxiety management I teach patients skills that will help them cope.
26 Years Experience
In-Person in Tampa, FL 33647
Online in Tampa, FL Florida
Anxiety or Fears
Platinum Coast Counseling, PLLC
Licensed Mental Health Counselor
Anxiety and fears can often be misunderstood or minimized, yet they can profoundly impact daily life, manifesting as persistent worry, physical tension, or avoidance behaviors. These challenges may stem from past experiences, biological factors, or ongoing stressors, and they can feel overwhelming without the right support. Debra and Romeo are here to walk beside you with empathy and understanding, helping you navigate your anxiety and fears. They’ll work with you to develop strategies to manage these feelings, break free from limiting patterns, and build a sense of calm and confidence to face life’s uncertainties.
11 Years Experience
Online in Tampa, FL Florida (Online Only)
Anxiety or Fears
Dr. Le’ Isaac Gardner Msc.D. CTHT ORDM
Hypnotherapist, Doctorate in Metaphysical Science, MSc.D. Clinical and Transpersonal Hypnotherapist CTHT
Anxiety and fears are hard for any of us to overcome. Together we will find the causes and eliminate the symptoms, regardless of them being memories or feeling or thoughts that may be hard to understand on the surface.
14 Years Experience
In-Person in Tampa, FL 33602
Online in Tampa, FL Florida
Anxiety or Fears
Natalie Rosado
Licensed Mental Health Counselor, MA, LMHC
Anxiety can make even everyday situations feel overwhelming. I help clients uncover the root causes of their anxiety, learn calming techniques, and build confidence in coping tools that restore balance and peace of mind.
13 Years Experience
In-Person in Tampa, FL 33624
Online in Tampa, FL Florida
Anxiety or Fears
Jennifer L Abel
Psychologist, Ph.D.
This is my wheelhouse! The two most important things to know about anxiety is that it occurs in a spiral and that fighting it fuels it. That old adage the best way to overcome your fears is to face is true. But most people bite off more than they can chew and it only fuels the issue. My systematic approach works great.
30 Years Experience
Online in Tampa, FL Florida (Online Only)
Anxiety or Fears
Amanda S. Vaught
Psychologist, PsyD
I help clients understand how anxiety develops and how thoughts, feelings, and behaviors are connected. Together, we explore unhelpful thinking patterns and practice practical strategies to manage worry and overthinking. I support clients as they build confidence and learn skills that make anxiety more manageable, empowering them to navigate daily life with greater calm, clarity, and control.
14 Years Experience
Online in Tampa, FL Florida (Online Only)
Anxiety or Fears
Heidi Ison-Lustberg
Licensed Clinical Social Worker, MSW, LCSW, BCD
Our minds are programmed to constantly be scanning our environment for signs of threat in order to keep us safe. Yet sometimes our brain falsely detects danger - physical, emotional or social - this creates unnecessary fear and anxiety. We replay the past, or forecast into the future, when our mind is most content right here in the present. With the newest evidence-based interventions, I can help retrain your brain and conquer your fears!
19 Years Experience
Online in Tampa, FL Florida (Online Only)
Anxiety or Fears
Gerry Letendre
Hypnotherapist, RPh, MBA, CHt
Many people experience anxiety or fears that don’t respond well to logic, reassurance, or willpower alone. These reactions are often driven by subconscious patterns that were learned over time and continue automatically, even when they are no longer helpful. Hypnosis provides a practical way to work with those patterns at their source.
My approach to hypnosis for anxiety and fears is personalized and collaborative. Drawing on decades of healthcare experience, I tailor each session to the individual rather than using scripted techniques. Together, we focus on calming the nervous system, reducing anticipatory worry, and helping the mind develop new, more adaptive responses to stressors and triggers.
Clients often seek hypnosis for generalized anxiety, situational anxiety, phobias, health-related fears, and performance-related fears. Hypnosis can be especially helpful when anxiety persists despite understanding its irrational nature. Sessions are conducted in a calm, supportive environment where clients remain aware and in control throughout the process.
Hypnosis is offered as a drug-free, complementary approach and is not a replacement for medical or mental health care. When appropriate, it can work alongside other professional treatment to help restore a greater sense of calm, confidence, and emotional balance.
13 Years Experience
Online in Tampa, FL Florida (Online Only)
Anxiety or Fears
Nicole Lucente
Licensed Mental Health Counselor, LMHC, NCC
Anxiety is extremely uncomfortable and comes in many forms as general anxiety, social anxiety, panic attacks, imposter syndrome, phobias, and more. If you are ready to learn new skills to reduce symptoms anxiety, I can help.
13 Years Experience
Online in Tampa, FL Florida (Online Only)
Anxiety or Fears
Dirk Boschen
Licensed Clinical Social Worker, LCSW
People can often feel powerless over anxiety especially when it leads one to avoid certain situations and activities. Treatment includes developing coping skills that empower you to not allow anxiety or panic to limit your life.
17 Years Experience
Online in Tampa, FL Florida (Online Only)
Anxiety or Fears
Dr. Mona E Stribling
Psychologist, Psy.D.
Is overthinking or overwhelming worry getting in the way of your school, work, social, or home life? Do you experience any of these sensations: nervousness, restlessness, tension, panic, pounding heart, difficulties breathing, excessive sweating, or trembling? Does fear keep you from connecting with others, making decisions, or going places and doing things you want or need to do? Do you drink too much, use drugs, or do other unhealthy activities to cope with stress/anxiety? Do your thoughts, feelings, and actions seem out of control, and you’re unable to relax? If you answered yes to any of these questions, please know that you are not alone and that anxiety is very treatable.
I have extensive knowledge and experience in successfully treating anxiety disorders, and I’m confident that together we can help you face, cope, recover, and move forward happier, more fulfilled and productive.
21 Years Experience
Online in Tampa, FL Florida (Online Only)
Anxiety or Fears
Cindy Yu
Marriage and Family Therapist, LMFT
Anxiety or Fears (or sometimes also with panic) can be viewed as such a "scary monster" because we could not predict when it comes and when it goes, because we felt like it it uncontrollable or unknown. I have extensive experiences with helping my clients to manage and regain control, change it from unknown and known, so it is no longer the "scary monster" but an emotion that can be predictable and manageable.
5 Years Experience
Online in Tampa, FL Florida (Online Only)
Anxiety or Fears
Dr. Yanet Vanegas
Psychologist, PsyD
Leveraging my expertise in cognitive-behavioral therapy (CBT), I have effectively treated anxiety disorders by collaborating closely with clients. Together, we identify and challenge the maladaptive thought patterns and behaviors that contribute to their anxiety. Through structured sessions and tailored homework assignments, I guide clients in developing essential coping strategies, such as relaxation techniques, exposure therapy, and cognitive restructuring, to help them manage and overcome their anxiety.
10 Years Experience
Online in Tampa, FL Florida (Online Only)
Tampa is a rapidly growing city with a significant military presence at MacDill AFB, creating sustained demand for therapists who specialize in military trauma, deployment-related adjustment, and the challenges of veteran and military family life. The city's growth has brought a large influx of transplants from the Northeast and Midwest, and therapists frequently address the adjustment, social isolation, and identity shifts common among people rebuilding their lives in a new city. Tampa General Hospital and AdventHealth serve as major institutional mental health anchors, with a growing private practice community concentrated in South Tampa, Hyde Park, and the New Tampa corridor. Many Tampa therapists now offer telehealth, making it easier to serve clients spread across Hillsborough and Pinellas counties.
Anxiety therapists in Tampa, Florida Statistics
Anxiety therapists in Tampa, Florida average 17 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Person-Centered Therapy (Rogerian) (34%), and Acceptance & Commitment Therapy (ACT) (33%).
Average years in practice
17 Years Experience
Average cost per session
$194
Accept insurance
51%
Offer sliding scale
38%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 29% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
Ages Served
| 96% | Adult |
| 65% | Young Adult |
| 54% | Senior |
| 45% | Teen |
| 22% | Children |
Client Focus
| 53% | Women |
| 36% | Men |
| 35% | LGBTQ+ |
| 27% | Military / Veterans |
| 24% | Christian |