Anxiety therapists in Tampa, Florida FL
We are proud to feature top rated Anxiety therapists in Tampa, FL. We encourage you to review each profile to find your best match.
Anxiety or Fears
Kathryn Pavcik
Licensed Mental Health Counselor, LMHC
Feeling overwhelmed, stuck in worry, or constantly on edge? I help clients understand anxiety, identify triggers, and develop practical coping strategies to regain control and peace of mind. Therapy sessions are focused on reducing stress and fostering resilience.
7 Years Experience
Online in Tampa, Florida (Online Only)
Anxiety or Fears
ZENcentrate® Therapy and Emotional Healing | Ornella Dickson
Registered Psychotherapist, MSW, MPA, RCSWI
You can heal from sadness, anxiety or fears, panic attacks, negative thoughts, intimacy issues, don’t just survive. “Don’t let the fear of the unknown keep you from experiencing a life greater than you have ever known.” ~ Jeff Mcclung.
I offer a FREE 60-minute consultation at www.zencentrate.com
8 Years Experience
Online in Tampa, Florida (Online Only)
Anxiety or Fears
Dr. Kimberlyann Marsden
Psychologist
Anxiety and fear are part of life but do not need to create dis-stress or overwhelm. We work together to reduce their impact by helping you learn strategies and practices to gain perspective., calm your nervous system and, decrease the presence of fear and anxiety in your life.
25 Years Experience
Online in Tampa, Florida (Online Only)
Anxiety or Fears
Caroline Parry
Licensed Mental Health Counselor, LMHC
If anxiety is impacting your ability to live fully, I offer a trauma-informed, holistic approach to help you manage and reduce anxiety. By blending Adlerian theory for understanding life goals and relationships with mindfulness and emotional resilience practices from yoga philosophy, we work together to uncover the root causes of your anxiety and develop healthier coping strategies.
Through a combination of somatic therapy, energy work, and traditional talk therapy, I guide you in building emotional resilience, calming overwhelming thoughts, and fostering balance in your life. Whether you’re struggling with general anxiety, panic attacks, or anxiety from life transitions, I’m here to help you find clarity and peace. Let’s work together to reclaim your sense of calm and well-being. Reach out today to begin your transformative journey toward healing and growth.
5 Years Experience
Online in Tampa, Florida (Online Only)
Anxiety or Fears
Dr. Yanet Vanegas
Psychologist, PsyD
Leveraging my expertise in cognitive-behavioral therapy (CBT), I have effectively treated anxiety disorders by collaborating closely with clients. Together, we identify and challenge the maladaptive thought patterns and behaviors that contribute to their anxiety. Through structured sessions and tailored homework assignments, I guide clients in developing essential coping strategies, such as relaxation techniques, exposure therapy, and cognitive restructuring, to help them manage and overcome their anxiety.
9 Years Experience
Online in Tampa, Florida (Online Only)
Anxiety or Fears
Dr. Mona E Stribling
Psychologist, Psy.D.
Is overthinking or overwhelming worry getting in the way of your school, work, social, or home life? Do you experience any of these sensations: nervousness, restlessness, tension, panic, pounding heart, difficulties breathing, excessive sweating, or trembling? Does fear keep you from connecting with others, making decisions, or going places and doing things you want or need to do? Do you drink too much, use drugs, or do other unhealthy activities to cope with stress/anxiety? Do your thoughts, feelings, and actions seem out of control, and you’re unable to relax? If you answered yes to any of these questions, please know that you are not alone and that anxiety is very treatable.
I have extensive knowledge and experience in successfully treating anxiety disorders, and I’m confident that together we can help you face, cope, recover, and move forward happier, more fulfilled and productive.
20 Years Experience
Online in Tampa, Florida (Online Only)
Anxiety or Fears
Heidi Ison-Lustberg
Licensed Clinical Social Worker, MSW, LCSW, BCD
Our minds are programmed to constantly be scanning our environment for signs of threat in order to keep us safe. Yet sometimes our brain falsely detects danger - physical, emotional or social - this creates unnecessary fear and anxiety. We replay the past, or forecast into the future, when our mind is most content right here in the present. With the newest evidence-based interventions, I can help retrain your brain and conquer your fears!
18 Years Experience
Online in Tampa, Florida (Online Only)
Anxiety or Fears
Kirk Shelton
Licensed Professional Counselor, LPC
I help clients untangle the anxiety that’s holding them back, whether it's specific fears or a general sense of overwhelm. Through EMDR, CBT, and ACT, we work together to process the root causes and develop new coping strategies so you can regain control over your life.
9 Years Experience
Online in Tampa, Florida (Online Only)
Anxiety or Fears
Dr. Louise Mitsianis
Licensed Mental Health Counselor, LMHC, MCAP, NBCC, ICADC, FFTT, QS
Anxiety and fears are natural emotional responses to stress or perceived threats, but when they become overwhelming or persistent, they can interfere with daily life. Anxiety is characterized by excessive worry, nervousness, or unease, often accompanied by physical symptoms like rapid heartbeat, sweating, or restlessness. Fears, on the other hand, are specific reactions to real or imagined dangers, ranging from mild apprehension to intense phobias. Counseling and therapy can help individuals understand their triggers, develop coping strategies, and regain control over their thoughts and emotions.
28 Years Experience
Online in Tampa, Florida (Online Only)
Anxiety or Fears
Dr. John E. N. Daniel
Marriage and Family Therapist, EdD; EdS; MA; MA; LCMFT#0404011018; BCCLC#0131
Anxiety and stress therapy with me is indeed a unique experience. Several assessment tools are used including an accountability chart which guides healthy life balance. Other effective forms of treatment include anxiety management, cognitive therapy and exposure therapy. With anxiety management I teach patients skills that will help them cope.
25 Years Experience
In-Person in Tampa, FL 33647
Online in Tampa, Florida
Anxiety or Fears
Lindsey O'Brennan
Psychologist, Ph.D.
When our stressors turn into excessive worry and anxiety, counseling can be helpful for navigating through in ways that are help us identify different ways of tackling life's challenges. I use CBT and ACT to help clients explore their automatic thoughts, feelings, and behaviors when faced with an anxiety-provoking situations. Clients will learn different ways to perceive themselves and situations, so they can react differently.
7 Years Experience
In-Person in Tampa, FL 33618
Online in Tampa, Florida
Anxiety or Fears
Jenine LaCoe
Licensed Mental Health Counselor, MA, LMHC, DCC, CCM
Anxiety is very misunderstood and at times when I say the word, individuals do not realize their actions, thoughts and feelings are anxiety. It is frustrating and heavy to always feel as if you are in fight or flight mode but there are ways to change your brain from thinking that is the go to internal response. Let's try to lighten the ruminating, fear, worry, embarrassment, guilt and shame and create better coping skills for those automatic thoughts or days of just feeling frozen in a moment or all day long. You are important and you deserve to live a lovely life with a quiet mind.
5 Years Experience
In-Person in Tampa, FL 33606
Online in Tampa, Florida