Anxiety therapists in Tampa, FL
Browse Anxiety therapists in Tampa, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Brian L. Long
Licensed Professional Counselor, LPC, MAC
I have over 20+ years direct client experience working with individuals, couples, families and groups that experience symptoms of anxiety (which includes but not limited to overthinking, overanalyzing, hyperfixations, obsessive thinking patterns, fears, trauma).
23 Years Experience
Online in Tampa, FL (Online Only)
Anxiety
Positive Pathways Counseling
Counselor/Therapist
At Positive Pathways Counseling, we help clients manage anxiety by combining practical tools with compassionate support. Our team works with individuals to reduce worry, improve emotional regulation, and develop strategies to navigate everyday stressors with more confidence and ease.
6 Years Experience
Online in Tampa, FL (Online Only)
Anxiety
Dr. Le’ Isaac Gardner Msc.D. CTHT ORDM
Hypnotherapist, Doctorate in Metaphysical Science, MSc.D. Clinical and Transpersonal Hypnotherapist CTHT
Anxiety and fears are hard for any of us to overcome. Together we will find the causes and eliminate the symptoms, regardless of them being memories or feeling or thoughts that may be hard to understand on the surface.
14 Years Experience
In-Person in Tampa, FL 33602
Online in Tampa, FL
Anxiety
Natalie Rosado
Licensed Mental Health Counselor, MA, LMHC
Anxiety can make even everyday situations feel overwhelming. I help clients uncover the root causes of their anxiety, learn calming techniques, and build confidence in coping tools that restore balance and peace of mind.
13 Years Experience
In-Person in Tampa, FL 33624
Online in Tampa, FL
Anxiety
Gerry Letendre
Hypnotherapist, RPh, MBA, CHt
Many people experience anxiety or fears that don’t respond well to logic, reassurance, or willpower alone. These reactions are often driven by subconscious patterns that were learned over time and continue automatically, even when they are no longer helpful. Hypnosis provides a practical way to work with those patterns at their source.
My approach to hypnosis for anxiety and fears is personalized and collaborative. Drawing on decades of healthcare experience, I tailor each session to the individual rather than using scripted techniques. Together, we focus on calming the nervous system, reducing anticipatory worry, and helping the mind develop new, more adaptive responses to stressors and triggers.
Clients often seek hypnosis for generalized anxiety, situational anxiety, phobias, health-related fears, and performance-related fears. Hypnosis can be especially helpful when anxiety persists despite understanding its irrational nature. Sessions are conducted in a calm, supportive environment where clients remain aware and in control throughout the process.
Hypnosis is offered as a drug-free, complementary approach and is not a replacement for medical or mental health care. When appropriate, it can work alongside other professional treatment to help restore a greater sense of calm, confidence, and emotional balance.
13 Years Experience
Online in Tampa, FL (Online Only)
Anxiety
Nicole Lucente
Licensed Mental Health Counselor, LMHC, NCC
Anxiety is extremely uncomfortable and comes in many forms as general anxiety, social anxiety, panic attacks, imposter syndrome, phobias, and more. If you are ready to learn new skills to reduce symptoms anxiety, I can help.
13 Years Experience
Online in Tampa, FL (Online Only)
Anxiety
Amanda S. Vaught
Psychologist, PsyD
I help clients understand how anxiety develops and how thoughts, feelings, and behaviors are connected. Together, we explore unhelpful thinking patterns and practice practical strategies to manage worry and overthinking. I support clients as they build confidence and learn skills that make anxiety more manageable, empowering them to navigate daily life with greater calm, clarity, and control.
14 Years Experience
Online in Tampa, FL (Online Only)
Anxiety
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Anxiety can take over your thoughts, relationships, and energy. I use practical, proven techniques to help you calm your mind, regain control, and feel more confident in your daily life. Relief is possible, and you're not alone.
17 Years Experience
Online in Tampa, FL (Online Only)
Anxiety
Kaitlin Joyce Therapy & Consulting, LLC
Licensed Clinical Social Worker, LCSW, LICSW, NATC, TCTSY-F
I work with clients who suffer from Generalized Anxiety Disorder, Panic Disorder and anxious thoughts/rumination.
16 Years Experience
Online in Tampa, FL (Online Only)
Anxiety
Dirk Boschen
Licensed Clinical Social Worker, LCSW
People can often feel powerless over anxiety especially when it leads one to avoid certain situations and activities. Treatment includes developing coping skills that empower you to not allow anxiety or panic to limit your life.
17 Years Experience
Online in Tampa, FL (Online Only)
Anxiety
Dr. John E. N. Daniel
Marriage and Family Therapist, EdD; EdS; MA; MA; LCMFT#0404011018; BCCLC#0131
Anxiety and stress therapy with me is indeed a unique experience. Several assessment tools are used including an accountability chart which guides healthy life balance. Other effective forms of treatment include anxiety management, cognitive therapy and exposure therapy. With anxiety management I teach patients skills that will help them cope.
26 Years Experience
In-Person in Tampa, FL 33647
Online in Tampa, FL
Anxiety
Heidi Ison-Lustberg
Licensed Clinical Social Worker, MSW, LCSW, BCD
Our minds are programmed to constantly be scanning our environment for signs of threat in order to keep us safe. Yet sometimes our brain falsely detects danger - physical, emotional or social - this creates unnecessary fear and anxiety. We replay the past, or forecast into the future, when our mind is most content right here in the present. With the newest evidence-based interventions, I can help retrain your brain and conquer your fears!
19 Years Experience
Online in Tampa, FL (Online Only)
Anxiety
Cindy Yu
Marriage and Family Therapist, LMFT
Anxiety or Fears (or sometimes also with panic) can be viewed as such a "scary monster" because we could not predict when it comes and when it goes, because we felt like it it uncontrollable or unknown. I have extensive experiences with helping my clients to manage and regain control, change it from unknown and known, so it is no longer the "scary monster" but an emotion that can be predictable and manageable.
5 Years Experience
Online in Tampa, FL (Online Only)
Anxiety
Felicita Ortiz
Licensed Clinical Social Worker, LCSW
Anxiety can leave you constantly worrying, overthinking, expecting something bad to happen, or feeling unable to relax even when everything appears fine. I help women understand what is driving their anxiety and develop practical ways to feel calmer, safer, and more in control. I provide online anxiety therapy in English and Spanish throughout Florida.
26 Years Experience
Online in Tampa, FL (Online Only)
Anxiety
Maria Gliemann | Alchemy Healing and Counseling
Licensed Clinical Social Worker, LCSW
i help clients understand how anxiety shows up in both the mind and body, and how long term stress patterns impact daily functioning. our work focuses on building nervous system regulation, increasing emotional awareness, and developing practical tools to reduce overwhelm and rumination.
10 Years Experience
Online in Tampa, FL (Online Only)
Anxiety
Erica Brown
Licensed Mental Health Counselor, LPC, LMHC
I believe emotions are not problems to be eliminated. They give us information about what matters to us, what we need, and what may no longer be working. Clients come to therapy to "get rid" of anxiety. Therapy, to me, is about learning to listen to that information rather than automatically overriding it or trying to avoid it. Our work together will focus on helping you gain skills to manage your anxiety, but more importantly, you'll learn to understand it.
12 Years Experience
Online in Tampa, FL (Online Only)
Anxiety
mindful vision counseling
Counselor/Therapist, LPC-S, ADHD-CCSP
. Our therapists help clients better understand and manage anxiety, worry, fears, and related stress. Treatment focuses on practical coping strategies, increased self-awareness, and building greater confidence in navigating everyday life.
6 Years Experience
Online in Tampa, FL (Online Only)
Anxiety
Jennifer L Abel
Psychologist, Ph.D.
This is my wheelhouse! The two most important things to know about anxiety is that it occurs in a spiral and that fighting it fuels it. I'm great at treating all of the anxiety disorders and an expert in treating worry and GAD. With phobias/fears, that old adage "The best way to overcome your fears is to face them is true." But most people bite off more than they can chew and it only fuels the issue. My systematic approach works great.
30 Years Experience
Online in Tampa, FL (Online Only)
Anxiety
Mary Gonzalez
Licensed Clinical Social Worker, LCSW
Living with anxiety can feel exhausting. Your mind may constantly race with "what if" thoughts, making it difficult to relax, sleep, focus, or enjoy the present moment. You may find yourself overthinking conversations, avoiding situations that feel overwhelming, experiencing panic attacks, or carrying a persistent sense of worry that never seems to turn off. Over time, anxiety can affect your relationships, work performance, physical health, and overall quality of life.
At Holding Space Therapy, we provide compassionate, evidence-based treatment for anxiety disorders, chronic stress, panic attacks, social anxiety, health anxiety, and fears that interfere with daily life. Together, we'll explore the underlying factors contributing to your anxiety while helping you understand how your thoughts, emotions, and nervous system work together.
Using proven approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, grounding techniques, and trauma-informed care, you'll learn practical skills to manage anxious thoughts, regulate overwhelming emotions, reduce avoidance, and build lasting confidence. When anxiety is rooted in unresolved trauma, EMDR therapy may also be incorporated to help process experiences that continue to fuel fear and emotional distress. You don't have to live in survival mode. Therapy can help you quiet the constant mental noise, develop healthier coping strategies, and feel more grounded, present, and in control of your life. Healing is possible, and you don't have to face anxiety alone.
6 Years Experience
Online in Tampa, FL (Online Only)
Tampa is a rapidly growing city with a significant military presence at MacDill AFB, creating sustained demand for therapists who specialize in military trauma, deployment-related adjustment, and the challenges of veteran and military family life. The city's growth has brought a large influx of transplants from the Northeast and Midwest, and therapists frequently address the adjustment, social isolation, and identity shifts common among people rebuilding their lives in a new city. Tampa General Hospital and AdventHealth serve as major institutional mental health anchors, with a growing private practice community concentrated in South Tampa, Hyde Park, and the New Tampa corridor. Many Tampa therapists now offer telehealth, making it easier to serve clients spread across Hillsborough and Pinellas counties.
Anxiety therapists in Tampa, FL Statistics
Anxiety therapists in Tampa, FL average 16 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Person-Centered Therapy (Rogerian) (35%), and Acceptance & Commitment Therapy (ACT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$193
Accept insurance
50%
Offer sliding scale
39%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Psychodynamic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 27% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 20% | Children |
Client Focus
| 55% | Women |
| 37% | LGBTQ+ |
| 36% | Men |
| 26% | Military / Veterans |
| 25% | Christian |