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Tampa, Florida therapist: Dr. Le’ Isaac Gardner Msc.D. CTHT ORDM, hypnotherapist
Anxiety or Fears

Dr. Le’ Isaac Gardner Msc.D. CTHT ORDM

Hypnotherapist, Doctorate in Metaphysical Science, MSc.D. Clinical and Transpersonal Hypnotherapist CTHT
Anxiety and fears are hard for any of us to overcome. Together we will find the causes and eliminate the symptoms, regardless of them being memories or feeling or thoughts that may be hard to understand on the surface.  
12 Years Experience
In-Person in Tampa, FL 33602
Online in Tampa, Florida
Tampa, Florida therapist: Thomas Hanna, licensed mental health counselor
Anxiety or Fears

Thomas Hanna

Licensed Mental Health Counselor, LMHC, NCC, CCTP, CCATP
All of us experience anxiety at some point in our lives. When anxiety becomes overwhelming or continues for an ongoing period of time, it can rob you of the life you used to love. - It's the sleepless nights lying awake with worry. - It's the sweating palms and racing heartbeat. - It's the constant sense of dread or panic. If you can relate with this, you’re not alone. Anxiety disorder is the most common mental health diagnosis, with over 40 million adults struggling with anxiety every year. The good news? Anxiety therapy with Tempest Counseling is highly effective, so you don’t have to suffer needlessly. Anxiety Therapy With Tempest Counseling Anxiety happens when something unnecessarily triggers the body’s fight or flight response. This response is helpful if you’re walking in the jungle and a tiger leaps out at you. It’s not so helpful if you have to give a speech. At Tempest, our approach to anxiety therapy starts with teaching clients how to interrupt this response. Clients learn to reset their brain through a combination of physical and mental relaxation exercises. Shaped by the neuroscience of anxiety, these exercises work to reduce symptoms to a more manageable level. Once clients are better able to manage their symptoms, we focus on addressing the underlying cause: the body’s interpretation of certain natural life interactions as threatening. By challenging and overcoming these underlying beliefs, clients can retrain their brain and recover their ability to function at the height of their potential.  
6 Years Experience
In-Person in Tampa, FL
Online in Tampa, Florida
Tampa, Florida therapist: Dr. Yanet Vanegas, psychologist
Anxiety or Fears

Dr. Yanet Vanegas

Psychologist, PsyD
With a profound understanding of cognitive-behavioral therapy (CBT) techniques, I have successfully treated anxiety disorders in numerous individuals. By employing CBT principles, I collaborate with clients to identify and challenge maladaptive thought patterns and behaviors that contribute to their anxiety. Through structured sessions and homework assignments, I guide clients in developing coping strategies such as relaxation techniques, exposure therapy, and cognitive restructuring.  
8 Years Experience
Online in Tampa, Florida
Orlando, Florida therapist: Jacob McKee, licensed clinical social worker
Anxiety or Fears

Jacob McKee

Licensed Clinical Social Worker, LCSW
Anxiety can impact all aspects of your life. As we explore the root causes and build skills to help mitigate its effects, we can begin to lessen its hold on you.  
12 Years Experience
Online in Tampa, Florida
Tampa, Florida therapist: Heidi Ison, licensed clinical social worker
Anxiety or Fears

Heidi Ison

Licensed Clinical Social Worker, MSW, LCSW, QSP, BCD
Our minds are programmed to constantly be scanning our environment for signs of threat in order to keep us safe. Yet sometimes our brain falsely detects danger - physical, emotional or social - this creates unnecessary fear and anxiety. We replay the past, or forecast into the future, when our mind is most content right here in the present. With the newest evidence-based interventions, I can help retrain your brain and conquer your fears!  
17 Years Experience
In-Person in Tampa, FL 33607
Online in Tampa, Florida
Tampa, Florida therapist: Ornella Dickson, registered psychotherapist
Anxiety or Fears

Ornella Dickson

Registered Psychotherapist, MSW, MPA, RCSWI
You can heal from sadness, anxiety or fears, panic attacks, negative thoughts, intimacy issues, don’t just survive. “Don’t let the fear of the unknown keep you from experiencing a life greater than you have ever known.” ~ Jeff Mcclung. I offer a FREE 60-minute consultation at www.zencentrate.com  
8 Years Experience
Online in Tampa, Florida
Tampa, Florida therapist: Jenine LaCoe, licensed mental health counselor
Anxiety or Fears

Jenine LaCoe

Licensed Mental Health Counselor, MA, LMHC, DCC, CCM
Anxiety is very misunderstood and at times when I say the word, individuals do not realize their actions, thoughts and feelings are anxiety. It is frustrating and heavy to always feel as if you are in fight or flight mode but there are ways to change your brain from thinking that is the go to internal response. Let's try to lighten the ruminating, fear, worry, embarrassment, guilt and shame and create better coping skills for those automatic thoughts or days of just feeling frozen in a moment or all day long. You are important and you deserve to live a lovely life with a quiet mind.  
4 Years Experience
In-Person in Tampa, FL 33606
Online in Tampa, Florida
Tampa, Florida therapist: Alex Kawliche, licensed mental health counselor
Anxiety or Fears

Alex Kawliche

Licensed Mental Health Counselor, LMHC, CRC
I approach anxiety disorder with compassion and personalized care, integrating evidence-based therapies like CBT and mindfulness to empower individuals. My goal is to understand your unique experience, helping you develop coping strategies, reduce symptoms, and regain control, fostering a sense of calm and resilience in your journey towards healing.  
6 Years Experience
In-Person in Tampa, FL 33618
Online in Tampa, Florida
Tampa, Florida therapist: Tammy Morath, LMHC, licensed mental health counselor
Anxiety or Fears

Tammy Morath, LMHC

Licensed Mental Health Counselor, LMHC-S
When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem.  
12 Years Experience
In-Person in Tampa, FL 33606
Online in Tampa, Florida
Edgewood, Florida therapist: Dr. John E. N. Daniel, marriage and family therapist
Anxiety or Fears

Dr. John E. N. Daniel

Marriage and Family Therapist, EdD; EdS; MA; MA; LCMFT#0404011018; BCCLC#0131
Anxiety and stress therapy with me is indeed a unique experience. Several assessment tools are used including an accountability chart which guides healthy life balance. Other effective forms of treatment include anxiety management, cognitive therapy and exposure therapy. With anxiety management I teach patients skills that will help them cope.  
24 Years Experience
In-Person in Tampa, FL 33647
Online in Tampa, Florida