Perfectionism therapists in Tampa, FL
Browse Perfectionism therapists in Tampa, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Bathsheba Murray
Pre-Licensed Professional, MSW, RCSWI
If you feel that nothing you do is ever enough, even everyday decisions can become exhausting. I help young adults explore the fear of failure, comparison, and family or cultural expectations that may fuel perfectionism. Together, we’ll work toward more flexible standards, greater self-compassion, and the confidence to move forward without needing everything to be perfect.
14 Years Experience
Online in Tampa, FL (Online Only)
Perfectionism
Positive Pathways Counseling
Counselor/Therapist
At Positive Pathways Counseling, we help individuals break free from patterns of perfectionism and self-criticism. Our team supports clients in reducing pressure, challenging unrealistic expectations, and developing a more balanced, compassionate relationship with themselves.
6 Years Experience
Online in Tampa, FL (Online Only)
Perfectionism
Isaiah Millstein
Pre-Licensed Professional, Registered Marriage and Family Therapist Intern, RMFTI
Do you constantly feel like nothing you do is ever good enough? Perfectionism can contribute to anxiety, burnout, self-criticism, and an overwhelming fear of failure. I help individuals challenge unrealistic expectations, develop greater self-compassion, and create a healthier balance between personal growth and accepting themselves as they are.
1 Years Experience
In-Person Near Tampa, FL
Online in Tampa, FL
Perfectionism
Haven Psychology Group
Psychologist
High standards can be useful until mistakes feel intolerable, accomplishments never feel sufficient, or self-worth becomes tied to performance. Therapy can help clients recognize rigid patterns, respond differently to uncertainty and imperfection, and pursue meaningful goals without being governed by constant self-criticism.
3 Years Experience
Online in Tampa, FL (Online Only)
Perfectionism
Elevating Growth
Therapist, LCSW, QS, RCSWI, MSW, MCAP
Striving for perfection can lead to chronic stress, self-criticism, and fear of failure that gets in the way of daily life. We help clients set realistic expectations, quiet the inner critic, build self-compassion, and find a healthier balance between ambition and well-being.
10 Years Experience
Online in Tampa, FL (Online Only)
Perfectionism therapists in Tampa, FL Statistics
Perfectionism therapists in Tampa, FL average 14 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (51%), and Psychodynamic Therapy (40%).
Average years in practice
14 Years Experience
Average cost per session
$206
Accept insurance
47%
Offer sliding scale
33%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 51% | Acceptance & Commitment Therapy (ACT) |
| 40% | Psychodynamic Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 29% | Relational Psychotherapy |
| 28% | Existential / Humanistic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
Ages Served
| 98% | Adult |
| 80% | Young Adult |
| 44% | Senior |
| 37% | Teen |
| 16% | Children |
Client Focus
| 52% | Women |
| 36% | LGBTQ+ |
| 31% | Men |
| 24% | Black / African American |
| 22% | Hispanic / Latino |