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Anxiety therapists in Temple Terrace, FL

We are proud to feature top rated Anxiety therapists in Temple Terrace. We encourage you to review each profile to find your best match.
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Edgewood, Florida therapist: Dr. John E. N. Daniel, marriage and family therapist
Anxiety or Fears

Dr. John E. N. Daniel

Marriage and Family Therapist, EdD; EdS; MA; MA; LCMFT#0404011018; BCCLC#0131
Anxiety and stress therapy with me is indeed a unique experience. Several assessment tools are used including an accountability chart which guides healthy life balance. Other effective forms of treatment include anxiety management, cognitive therapy and exposure therapy. With anxiety management I teach patients skills that will help them cope.  
26 Years Experience
In-Person Near Temple Terrace, FL
Online in Temple Terrace, FL
Lutz, Florida therapist: Alex Kawliche, licensed mental health counselor
Anxiety or Fears

Alex Kawliche

Licensed Mental Health Counselor, LMHC
I approach anxiety disorder with compassion and personalized care, integrating evidence-based therapies like CBT and mindfulness to empower individuals. My goal is to understand your unique experience, helping you develop coping strategies, reduce symptoms, and regain control, fostering a sense of calm and resilience in your journey towards healing.  
8 Years Experience
In-Person Near Temple Terrace, FL
Online in Temple Terrace, FL
Tampa, Florida therapist: Natalie Rosado, licensed mental health counselor
Anxiety or Fears

Natalie Rosado

Licensed Mental Health Counselor, MA, LMHC
Anxiety can make even everyday situations feel overwhelming. I help clients uncover the root causes of their anxiety, learn calming techniques, and build confidence in coping tools that restore balance and peace of mind.  
13 Years Experience
In-Person Near Temple Terrace, FL
Online in Temple Terrace, FL
Tampa, Florida therapist: Dr. Le’ Isaac Gardner Msc.D. CTHT ORDM, hypnotherapist
Anxiety or Fears

Dr. Le’ Isaac Gardner Msc.D. CTHT ORDM

Hypnotherapist, Doctorate in Metaphysical Science, MSc.D. Clinical and Transpersonal Hypnotherapist CTHT
Anxiety and fears are hard for any of us to overcome. Together we will find the causes and eliminate the symptoms, regardless of them being memories or feeling or thoughts that may be hard to understand on the surface.  
14 Years Experience
In-Person Near Temple Terrace, FL
Online in Temple Terrace, FL
Tampa, Florida therapist: Dr. Yanet Vanegas, psychologist
Anxiety or Fears

Dr. Yanet Vanegas

Psychologist, PsyD
Leveraging my expertise in cognitive-behavioral therapy (CBT), I have effectively treated anxiety disorders by collaborating closely with clients. Together, we identify and challenge the maladaptive thought patterns and behaviors that contribute to their anxiety. Through structured sessions and tailored homework assignments, I guide clients in developing essential coping strategies, such as relaxation techniques, exposure therapy, and cognitive restructuring, to help them manage and overcome their anxiety.  
10 Years Experience
Online in Temple Terrace, FL (Online Only)
Tampa, Florida therapist: Nicole Lucente, licensed mental health counselor
Anxiety or Fears

Nicole Lucente

Licensed Mental Health Counselor, LMHC, NCC
Anxiety is extremely uncomfortable and comes in many forms as general anxiety, social anxiety, panic attacks, imposter syndrome, phobias, and more. If you are ready to learn new skills to reduce symptoms anxiety, I can help.  
13 Years Experience
Online in Temple Terrace, FL (Online Only)
Tampa, Florida therapist: Dr. Mona E Stribling, psychologist
Anxiety or Fears

Dr. Mona E Stribling

Psychologist, Psy.D.
Is overthinking or overwhelming worry getting in the way of your school, work, social, or home life? Do you experience any of these sensations: nervousness, restlessness, tension, panic, pounding heart, difficulties breathing, excessive sweating, or trembling? Does fear keep you from connecting with others, making decisions, or going places and doing things you want or need to do? Do you drink too much, use drugs, or do other unhealthy activities to cope with stress/anxiety? Do your thoughts, feelings, and actions seem out of control, and you’re unable to relax? If you answered yes to any of these questions, please know that you are not alone and that anxiety is very treatable. I have extensive knowledge and experience in successfully treating anxiety disorders, and I’m confident that together we can help you face, cope, recover, and move forward happier, more fulfilled and productive.  
21 Years Experience
Online in Temple Terrace, FL (Online Only)
Radnor, Pennsylvania therapist: Amanda S. Vaught, psychologist
Anxiety or Fears

Amanda S. Vaught

Psychologist, PsyD
I help clients understand how anxiety develops and how thoughts, feelings, and behaviors are connected. Together, we explore unhelpful thinking patterns and practice practical strategies to manage worry and overthinking. I support clients as they build confidence and learn skills that make anxiety more manageable, empowering them to navigate daily life with greater calm, clarity, and control.  
14 Years Experience
Online in Temple Terrace, FL (Online Only)
Miami, Florida therapist: Cindy Yu, marriage and family therapist
Anxiety or Fears

Cindy Yu

Marriage and Family Therapist, LMFT
Anxiety or Fears (or sometimes also with panic) can be viewed as such a "scary monster" because we could not predict when it comes and when it goes, because we felt like it it uncontrollable or unknown. I have extensive experiences with helping my clients to manage and regain control, change it from unknown and known, so it is no longer the "scary monster" but an emotion that can be predictable and manageable.  
5 Years Experience
Online in Temple Terrace, FL (Online Only)
Jacksonville, Florida therapist: Dr. Jennifer McManus, psychologist
Anxiety or Fears

Dr. Jennifer McManus

Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel calm and peaceful, but instead you find yourself feeling: constantly worried, burdened by a sense of impending doom, or even debilitated by anxiety. It has been hard for you to manage this level of fear and anxiety on your own. Each day it becomes more difficult to focus on anything other than those worst-case scenarios that your mind so quickly creates. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus, and I help ambitious women find relief from fear and anxiety. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.  
12 Years Experience
In-Person Near Temple Terrace, FL
Online in Temple Terrace, FL

Anxiety therapists in Temple Terrace, Florida Statistics

Anxiety therapists in Temple Terrace, Florida average 16 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Person-Centered Therapy (Rogerian) (34%), and Acceptance & Commitment Therapy (ACT) (33%).

Average years in practice

16 Years Experience

Average cost per session

$194

Accept insurance

51%

Offer sliding scale

38%

Gender ID

66% Female
31% Male
2% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
34% Person-Centered Therapy (Rogerian)
33% Acceptance & Commitment Therapy (ACT)
32% Solution-Focused Brief Therapy (SFBT)
31% Dialectical Behavior Therapy (DBT)
30% Psychodynamic Therapy
28% Behavioral Therapy

Ages Served

96% Adult
65% Young Adult
54% Senior
45% Teen
22% Children

Client Focus

53% Women
36% Men
35% LGBTQ+
27% Military / Veterans
24% Christian