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Perfectionism therapists in The Villages, FL

We are proud to feature top rated Perfectionism therapists in The Villages. We encourage you to review each profile to find your best match.
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San Francisco, California therapist: Dr. Jag Soni, psychologist
Perfectionism

Dr. Jag Soni

Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
While the drive for excellence is often rewarded, the weight of Perfectionism and "never being enough" leads to burnout and paralysis. Drawing on 35 years of clinical experience, I help you shift from self-criticism to a resilient, high-functioning sense of self. We work to uncover the root of your perfectionistic standards and foster the internal changes needed to achieve your goals without sacrificing your mental well-being. In a private Telehealth setting, I provide a sophisticated space to help you trade the burden of perfection for an authentic and manageable life. Contact me to schedule your first appointment.  
36 Years Experience
Online in The Villages, FL (Online Only)
Manhattan, New York therapist: Eve Picower, licensed clinical social worker
Perfectionism

Eve Picower

Licensed Clinical Social Worker, LCSW
This may sound strange, but perfectionism is not perfect! Perfectionism is actually linked to high stress levels, procrastination, poor sleep, anxiety, depression and harsh self criticism, fear of failure, difficulty making decisions, and even interpersonal challenges. Does this sound like you? I hope you won't let perfectionism get in the way of reaching out to me for help.  
30 Years Experience
Online in The Villages, FL
Fort Lauderdale, Florida therapist: Meghan Cromie, counselor/therapist
Perfectionism

Meghan Cromie

Counselor/Therapist, LMHC
I aid people in understanding the root cause of perfectionism and learning to challenge the limiting thoughts that keep them trapped. We'll work together on coming up with a plan to get you out of your comfort zone slowly until you feel more confident and able to live the life you want.  
7 Years Experience
Online in The Villages, FL
San Diego, California therapist: Sarah Koerner, psychologist
Perfectionism

Sarah Koerner

Psychologist, PsyD
I have many years of experience working with clients stuck in a perfectionism loop, especially those with trauma histories. I often see perfectionism as a coping strategy which used to be helpful for a client but now is perhaps getting in their way. Sessions with me feel like a real conversation with clinical info and suggestions peppered in. I believe humor and joy are often useful to help shift perspective. My goal is for clients to learn how to live in the present so that they can engage more fully in their lives.  
19 Years Experience
Online in The Villages, FL
Highland Park, New Jersey therapist: CBT Center, psychologist
Perfectionism

CBT Center

Psychologist, ABPP, A-CBT
High standards are great until they stop working for you. At The CBT Center, we help patients untangle perfectionism from productivity and figure out where the drive to get it right is actually getting in the way. We use CBT, ACT, and self-compassion approaches to help people do good work without the constant self-criticism that makes everything harder. You can still have high standards. We'll just make them work for you instead of against you.  
20 Years Experience
Online in The Villages, FL

Perfectionism therapists in The Villages, Florida Statistics

Perfectionism therapists in The Villages, Florida average 14 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (48%), and Psychodynamic Therapy (35%).

Average years in practice

14 Years Experience

Average cost per session

$204

Accept insurance

58%

Offer sliding scale

42%

Gender ID

72% Female
20% Male
4% Gender Fluid
4% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
48% Acceptance & Commitment Therapy (ACT)
35% Psychodynamic Therapy
33% Internal Family Systems (IFS)
33% Dialectical Behavior Therapy (DBT)
31% Relational Psychotherapy
29% Motivational Interviewing (MI)

Ages Served

94% Adult
75% Young Adult
46% Senior
42% Teen
21% Children

Client Focus

63% Women
38% LGBTQ+
33% Military / Veterans
31% Men
27% Persons with Disabilities