Sports Psychology therapists in The Villages, FL
Browse Sports Psychology therapists in The Villages, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Alejandro Sanchez, Psy.D.
Psychologist, Post-Doctoral Fellow
Enhance your athletic performance with the expert guidance of Alejandro Sanchez, Psy.D. Specializing in sports psychology, Dr. Sanchez helps athletes improve mental resilience, manage performance anxiety, and achieve their full potential. Using evidence-based techniques such as visualization, goal setting, and mindfulness, Dr. Sanchez supports athletes in developing the mental skills necessary for success both on and off the field.
5 Years Experience
Online in The Villages, FL
Sports
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adult athletes, including those competing professionally, internationally, or at other elite levels. My focus is not on coaching your performance, but on supporting you as a human being who also happens to be an athlete. I work with people across all stages of their careers: the early years of building identity and navigating expectations, the intensity and visibility of peak competition, the disruption of injury, and the uncertainty that can come with transition or retirement. I work with athletes who are in the thick of their careers and those who are on the other side of competition, asking, “Who am I now, if I’m not defined by sport?” Even when things look successful from the outside, it can feel isolating to hold so much pressure, expectation, and visibility on your own.
Many athletes I see are navigating relationship strains connected to training, travel, and time away; the expectations and sacrifices that come with elite sport; pressure from coaches, sponsors, media, or social media; life in the public eye with very little true privacy; perfectionism, self-criticism, and the sense that you can never fully relax; family expectations; worries about long-term health or injury; questions of trust; and wondering who you are if you are not always competing, winning, or pushing through. There is often a deeper challenge of finding meaning, identity, and purpose beyond sport.
Confidentiality is central to this work. My office is intentionally private, with no shared waiting room or overlapping sessions, so you can arrive and leave without being seen by other clients. You are not just an athlete or a brand, you are a person navigating a complex life, relationships, health, and big decisions about the future. Our work centers you as a whole human, so you have a stable place to sort through what you are navigating and how you want to move forward.
26 Years Experience
Online in The Villages, FL
Sports
Long Island Psychotherapy
Licensed Clinical Social Worker, LCSW-R, CCTP
Elite performance requires more than physical training—it demands an unshakeable mindset. Whether you are an athlete struggling with performance anxiety, recovering from an injury, battling a severe slump, or fighting perfectionism, the mental blocks can feel paralyzing. I use a forward-focused blend of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you develop laser focus, manage high-stakes pressure, and build emotional resilience. Together, we will transform your relationship with stress so you can perform freely, compete at your highest level, and find joy in the game again.
26 Years Experience
Online in The Villages, FL (Online Only)
Sports
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in performance enhancement, drawing from my experiences as an operational psychologist in the U.S. Army. During my military career, I worked extensively with individuals operating in high-stress environments, helping them build mental resilience, maintain focus, and perform at their peak during critical missions. These experiences have given me a unique understanding of the psychological demands of high-pressure situations, which translates seamlessly into the world of sports and performance at all levels of competition.
With advanced training in evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques, I help athletes and performers optimize their mental game. Whether you're striving to overcome mental blocks, enhance focus, or build confidence, my goal is to help you unlock your full potential. Together, we will develop a tailored approach to strengthen your mindset, improve performance, and achieve success in your sport or field.
10 Years Experience
Online in The Villages, FL
Sports
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Athletic performance breaks down between the ears before it breaks down on the field. Choke moments, performance anxiety, inconsistency under pressure these are subconscious patterns, not skill gaps. I work with competitive athletes to rebuild the identity they compete from: new pressure responses, new pre-performance baselines, and a nervous system calibrated for execution when it counts most.
8 Years Experience
Online in The Villages, FL
Sports Psychology therapists in The Villages, FL Statistics
Sports Psychology therapists in The Villages, FL average 17 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (43%), and Behavioral Therapy (40%).
Average years in practice
17 Years Experience
Average cost per session
$215
Accept insurance
36%
Offer sliding scale
45%
Gender ID
| 48% |
Female |
|
| 44% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 40% | Behavioral Therapy |
| 40% | Family Systems Therapy |
| 38% | Dialectical Behavior Therapy (DBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 33% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 83% | Young Adult |
| 67% | Senior |
| 60% | Teen |
| 26% | Children |
Client Focus
| 55% | Women |
| 52% | Men |
| 45% | Military / Veterans |
| 38% | LGBTQ+ |
| 36% | Christian |