Stress therapists in Vero Beach, Florida FL
We are proud to feature top rated Stress therapists in Vero Beach. We encourage you to review each profile to find your best match.
Stress
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
I can help with your stress. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.
23 Years Experience
Online in Vero Beach, FL Florida (Online Only)
Stress
Alejandro Sanchez, Psy.D.
Psychologist, Post-Doctoral Fellow
Manage stress effectively with the expert support of Alejandro Sanchez, Psy.D. Dr. Sanchez uses evidence-based therapies such as cognitive-behavioral therapy (CBT) and mindfulness techniques to help you identify stressors, develop healthy coping strategies, and improve your overall well-being. With a compassionate and personalized approach, Dr. Sanchez guides you towards achieving a balanced and stress-free life.
5 Years Experience
Online in Vero Beach, FL Florida
Stress
Starlain Saldana
Psychologist, PhD, LP
Our modern society is fast-paced and focused on instant gratification. Most of us get caught up in grind culture, over committed, and doing too much. Living this way leaves little space to slow down, pause, and be with oneself - and if we can't be with ourselves, it is hard to know ourselves well. Simply learning stress management techniques often falls short; we must be willing to make broader changes to the way we live and structure our daily lives.
17 Years Experience
Online in Vero Beach, FL Florida
Stress
Dr. Mitchell Roth
Licensed Mental Health Counselor, JD, PsyD, LMHC
Stress kills, usually slowly, sometime quickly. The biological system that responds to perceived threat, the cause of stress, can be restored to normalcy. I have found utilizing Energy Psychology and Mindfulness Practices for this purpose to be most efficient.
16 Years Experience
Online in Vero Beach, FL Florida (Online Only)
Stress
Salutaris Psychotherapy
Licensed Clinical Social Worker, LCSW
Stress can build quietly until life starts to feel like too much—too many responsibilities, too many decisions, too many people needing something from you, and not enough space to breathe. It may show up as irritability, exhaustion, overthinking, tension, sleep problems, emotional shutdown, or feeling like you are always “on.” In therapy, I help clients sort through the pressures of work, relationships, caregiving, family expectations, aging parents, identity, and major life changes. My style is warm, practical, sometimes humorous, and grounded in real life. Together, we work on understanding your stress patterns, setting healthier boundaries, and building tools that help you feel more steady, clear, and connected to what matters most.
27 Years Experience
Online in Vero Beach, FL Florida
Stress therapists in Vero Beach, Florida Statistics
Stress therapists in Vero Beach, Florida average 16 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Person-Centered Therapy (Rogerian) (40%), and Solution-Focused Brief Therapy (SFBT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
49%
Offer sliding scale
39%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 30% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 58% | Senior |
| 45% | Teen |
| 22% | Children |
Client Focus
| 59% | Women |
| 41% | Men |
| 39% | LGBTQ+ |
| 30% | Military / Veterans |
| 28% | Hispanic / Latino |