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Perfectionism therapists in West Melbourne, FL

Browse Perfectionism therapists in West Melbourne, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Miami, Florida therapist: Positive Pathways Counseling, counselor/therapist
Perfectionism

Positive Pathways Counseling

Counselor/Therapist
At Positive Pathways Counseling, we help individuals break free from patterns of perfectionism and self-criticism. Our team supports clients in reducing pressure, challenging unrealistic expectations, and developing a more balanced, compassionate relationship with themselves.  
6 Years Experience
Online in West Melbourne, FL (Online Only)
Ann Arbor, Michigan therapist: Adria Hagg, licensed clinical social worker
Perfectionism

Adria Hagg

Licensed Clinical Social Worker, LCSW
Perfectionism can lead to chronic stress, self-criticism, anxiety and burnout. Therapy helps you challenge unrealistic expectations, develop self-compassion and pursue excellence without sacrificing your peace of mind.  
14 Years Experience
Online in West Melbourne, FL (Online Only)
Washington, Washington, D.C. therapist: Kelly McAleer, psychologist
Perfectionism

Kelly McAleer

Psychologist, Psy.D.
Perfectionism is one of the primary areas of focus in my practice. I work with adults who set exceptionally high standards for themselves and struggle with self-criticism, fear of failure, overthinking, procrastination, or the persistent sense that what they accomplish is never quite enough. My approach helps clients understand the deeper patterns driving perfectionism while developing greater flexibility, self-compassion, and the ability to pursue meaningful goals without their worth depending on how well they perform.  
17 Years Experience
Online in West Melbourne, FL (Online Only)
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Miami, Florida therapist: Carlos "Charlie" Garcia, licensed mental health counselor
Perfectionism

Carlos "Charlie" Garcia

Licensed Mental Health Counselor, LMHC, CCC, MSc, MBA, CCTP
Perfectionism can look like you have it all together on the outside, like everything is okay and perfectly done. But on the inside, it can feel like constant pressure, overthinking, mental listing, and never quite feeling like it’s enough. No real celebration, no slowing down, no fully accepting or believing compliments. It’s more like always pushing yourself, second-guessing, or feeling like you can’t slow down because everything has to be done a certain way to feel right. We can work on understanding where that comes from, shifting those patterns, and building a way of living that feels more sustainable and less exhausting.  
2 Years Experience
Online in West Melbourne, FL (Online Only)
Wesley Chapel, Florida therapist: Haven Psychology Group, psychologist
Perfectionism

Haven Psychology Group

Psychologist
High standards can be useful until mistakes feel intolerable, accomplishments never feel sufficient, or self-worth becomes tied to performance. Therapy can help clients recognize rigid patterns, respond differently to uncertainty and imperfection, and pursue meaningful goals without being governed by constant self-criticism.  
3 Years Experience
Online in West Melbourne, FL (Online Only)

Perfectionism therapists in West Melbourne, FL Statistics

Perfectionism therapists in West Melbourne, FL average 14 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (53%), and Psychodynamic Therapy (41%).

Average years in practice

14 Years Experience

Average cost per session

$208

Accept insurance

48%

Offer sliding scale

31%

Gender ID

68% Female
26% Male
3% Gender Fluid
3% Non-Binary

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
53% Acceptance & Commitment Therapy (ACT)
41% Psychodynamic Therapy
32% Dialectical Behavior Therapy (DBT)
32% Person-Centered Therapy (Rogerian)
31% Existential / Humanistic Therapy
30% Emotionally Focused Therapy (EFT)

Ages Served

99% Adult
79% Young Adult
46% Senior
33% Teen
14% Children

Client Focus

54% Women
37% LGBTQ+
30% Men
23% Black / African American
22% Asian

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