Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Palm Beach, FL
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Palm Beach, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Unchained Brain LLC
Psychologist, PsyD
Unchained Brain is built on the belief that therapy should help you make sense of your experiences, not just cope with them. I work with adults who want a thoughtful and supportive approach to therapy, especially when stress, anxiety, cognitive concerns, or health changes begin to affect daily life. Clients often tell me they feel heard, understood, and relieved to finally connect the dots between their thoughts, emotions, and brain functioning. If you’re looking for a therapist who combines compassion with clarity, and helps you move forward with confidence, I’d love to connect. Clients often seek me out when they want clarity, structure, and a deeper understanding of how the brain, emotions, and daily functioning are connected, including support with thinking skills, organization, and cognitive changes.
1 Years Experience
Online in West Palm Beach, FL (Online Only)
MBCT
Ashley Carry
Therapist
I am a pre-licensed therapist committed to helping adults navigate life’s challenges with compassion and understanding. Through my virtual counseling sessions, conducted on a secure online platform, I provide a supportive space for individuals facing anxiety, depression, trauma, and major life transitions. My approach is client-centered, empowering individuals to develop effective coping strategies, build resilience, and achieve personal growth. In addition to individual therapy, I am launching an online support group for women, fostering connection and shared healing. My goal is to make therapy accessible and meaningful, guiding clients toward clarity, confidence, and emotional well-being.
3 Years Experience
Online in West Palm Beach, FL (Online Only)
MBCT
Jennifer Dash Therapy
Licensed Mental Health Counselor, LMHC, EMDR, MCAP, NCC
Heal from trauma at any age or stage of life. Therapy changes lives. EMDR therapy shifts negative mindsets which changes how life is experienced. Work on the distorted beliefs that keep you stuck and shift negative thought processes to more adaptive and resilient ways to think. Move pass the past and feel more grounded in your present and empowered for your future.
8 Years Experience
Online in West Palm Beach, FL (Online Only)
MBCT
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
I have extensive experience providing psychotherapy to individuals and couples navigating a range of concerns, including relationship challenges, work-related stress, depression, and anxiety. In addition, I’ve completed advanced training in mind-body approaches for chronic pain, including many hours of study in Pain Reprocessing Therapy and related techniques aimed at reducing—and in some cases eliminating—chronic pain.
My approach to therapy is warm, collaborative, and grounded in evidence-based practices. I support individuals and couples in working through life’s challenges with greater self-awareness, confidence, and purpose. Whether you’re going through a transition, feeling emotionally stuck, or seeking more clarity and direction, I provide a safe and supportive space to explore your goals and move past what’s holding you back.
With compassion, practical tools, and a deep respect for each client’s unique story, I help people tap into their strengths, clarify their values, and take meaningful steps toward a more fulfilling life.
I am a Licensed Clinical Social Worker with a Master’s in Social Work from the University of Pennsylvania. I look forward to connecting and supporting you on your journey.
36 Years Experience
Online in West Palm Beach, FL (Online Only)
MBCT
Florida Acupuncture and Counseling, Inc.
Licensed Mental Health Counselor, LMHC; AP
At Florida Acupuncture and Counseling, we believe in the power of holistic healing — treating the mind, body, and spirit as a whole. Whether you're seeking relief from chronic pain, emotional support through life’s challenges, or a deeper sense of balance, our experienced and compassionate team is here to walk with you every step of the way.
Founded with a mission to provide integrative and personalized care, we combine the ancient wisdom of acupuncture with the transformative benefits of counseling and bodywork. Our licensed professionals are dedicated to creating a safe, nurturing environment where healing happens naturally and authentically.
No two clients are the same, and that’s why your wellness journey with us is tailored specifically to your needs. From anxiety and trauma to physical discomfort and stress, we are honored to support your growth, resilience, and overall well-being.
Your healing starts here.
7 Years Experience
Online in West Palm Beach, FL
West Palm Beach is the county seat and largest city of Palm Beach County, sitting just across the Intracoastal Waterway from the ultra-wealthy enclave of Palm Beach island, and this juxtaposition of extreme wealth and the more working-class and ethnically diverse West Palm Beach community creates a distinctive mental health context around economic inequality, aspiration, and the psychological impact of proximity to extreme affluence. The city has a large Black and Latino community with significant Haitian and Caribbean heritage, and culturally competent Spanish- and Haitian Creole-speaking therapists are in demand. Palm Beach County's behavioral health system and a private therapy sector—including a substantial addiction treatment industry that draws clients from across the country—serve different segments of the population. Common therapy concerns include economic stress and inequality, Black and Caribbean-American identity, addiction and recovery, anxiety, and the complex emotional experience of living adjacent to one of the wealthiest communities in the world.
Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Palm Beach, FL Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Palm Beach, FL average 15 years of experience and charge around $187 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (68%), and Stress (63%).
Average years in practice
15 Years Experience
Average cost per session
$187
Accept insurance
57%
Offer sliding scale
38%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Specialties
| 87% | Anxiety or Fears |
| 68% | Depression |
| 63% | Stress |
| 58% | Self Esteem |
| 55% | Social Anxiety |
| 50% | Trauma and PTSD |
| 48% | Loss or Grief |
Ages Served
| 98% | Adult |
| 85% | Young Adult |
| 58% | Senior |
| 46% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 41% | Men |
| 39% | LGBTQ+ |
| 31% | Military / Veterans |
| 29% | Hispanic / Latino |