Internal Family Systems (IFS) therapists in West Pensacola, FL
Browse Internal Family Systems (IFS) therapists in West Pensacola, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Marcy Miller
Pre-Licensed Professional, Ph.D.
People often come to therapy feeling overwhelmed, stuck, or unsure of what they’re even feeling. You might know something isn’t right, but not yet have the words for it, or you may feel pulled in different directions, unsure which part of you to trust.
In our work together, we slow things down and make space for what’s happening beneath the surface. Rather than rushing toward solutions, I help you understand your emotional world in a way that feels clear, grounded, and meaningful. My approach is collaborative and deeply relational. We pay attention not just to what you’re going through, but to how you experience yourself and others in those moments. Many clients find that they begin to feel more organized internally: emotions that once felt confusing or overwhelming start to make sense. You may notice greater self-compassion, more confidence in your decisions, and a stronger sense of who you are and what you need.
I bring an attachment-informed, evidence-based approach to therapy, drawing on models such as Emotionally Focused Individual Therapy (EFIT). I work to stay closely attuned to you as an individual, moving at your pace as we explore your history, your relationships, and how they’re shaping your experience right now. Therapy with me is not about fixing you, but about helping you understand yourself more fully and respond to your life with greater clarity and intention. Above all, I aim to create a space where you feel genuinely seen, respected, and supported—where nothing important about your experience has to be minimized, rushed, or handled alone.
6 Years Experience
Online in West Pensacola, FL
IFS
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Wellness is not about one single element.
It is about ALL of our elements: mental, physical, spiritual & emotional.
All parts of you are welcome here.
7 Years Experience
Online in West Pensacola, FL
IFS
Jessica Rizk, Healing Hearts VA LLC
Licensed Professional Counselor, LPC
At Healing Hearts VA, our work is centered around helping individuals better understand themselves within the context of their relationships. We specialize in supporting clients who struggle with overthinking, people pleasing, and anxiety in relationships, especially those who find themselves stuck in patterns they do not fully understand but deeply want to change.
We believe that many of these struggles are not random, but are rooted in meaningful experiences, attachment patterns, and learned ways of coping that once served a purpose. Our approach is grounded in helping clients slow down, gain insight into these patterns, and begin responding to themselves and others in more intentional, self respecting ways.
Our goal is not to change who our clients are, but to help them feel more secure, confident, and grounded in themselves. We support clients in learning how to set boundaries without guilt, communicate their needs more clearly, and experience relationships without constant anxiety or self doubt.
We strive to create a space that feels warm, supportive, and non judgmental, where clients do not have to filter themselves or worry about being misunderstood. For those who are interested, we also offer the option to integrate faith into the therapeutic process in a way that feels authentic and meaningful.
At the core of our work is the belief that lasting change happens through both insight and practical steps. We are committed to helping our clients not only understand their patterns, but also build the tools needed to create healthier, more fulfilling relationships.
10 Years Experience
Online in West Pensacola, FL
IFS
Resonate Counseling Services
Therapist, LCPC, LCSW, LGPC, LMSW
Are you stuck at a point where you can’t manage your depression or anxiety?
Going through a life transition that is wearing you out and don't know where to turn? Perhaps you or a loved one has expressed concern that you may have a problem with substance abuse?
If so, you've come to the right place!
Anxiety, Depression, and Life Transition are very common reasons to seek counseling. At Resonate Counseling Services, our goal is to help you become the best version of yourself you can be while working through your personal challenges. We value and incorporate compassion, authenticity, creativity and collaboration into the services we provide and look forward to helping you take the next step towards a better life.
14 Years Experience
Online in West Pensacola, FL
IFS
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals, couples, families, and youth. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals.
We also provide compassionate support for individuals of all ages struggling with anxiety, depression, and trauma. Whether you're a teen navigating the challenges of adolescence or an adult facing these difficulties, we're committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.
11 Years Experience
Online in West Pensacola, FL (Online Only)
Internal Family Systems (IFS) therapists in West Pensacola, FL Statistics
Internal Family Systems (IFS) therapists in West Pensacola, FL average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (71%), and Trauma and PTSD (68%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
46%
Offer sliding scale
43%
Gender ID
| 63% |
Female |
|
| 30% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 71% | Depression |
| 68% | Trauma and PTSD |
| 55% | Self Esteem |
| 55% | Stress |
| 53% | Relationship and Marriage Counseling |
| 50% | Loss or Grief |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 57% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 58% | Women |
| 49% | LGBTQ+ |
| 43% | Men |
| 28% | Christian |
| 27% | Military / Veterans |