Self Esteem therapists in Westchester, Florida FL
We are proud to feature top rated Self Esteem therapists in Westchester. We encourage you to review each profile to find your best match.
Self Esteem
Dr. Rebeca Meléndez
Psychologist, PsyD, LMHC
Do You Feel Held Back by Self-Doubt and Negative Self-Talk? Do you often find yourself questioning your worth, abilities, or decisions? Do you struggle to assert yourself, set boundaries, or pursue your dreams due to a lack of confidence? Low self-esteem can be a major barrier to personal growth and fulfillment, causing you to feel stuck, anxious, and unfulfilled. The good news is that with the right support and tools, you can cultivate a stronger sense of self-worth, resilience, and purpose. As a therapist specializing in self-esteem and personal growth, I'm here to help you break free from self-limiting beliefs and unlock your full potential. Effective therapy is about self-reflection, embracing the full spectrum of your experiences as opportunities for true personal development. Our focus will be on cultivating an authentic sense of self-worth, grounded in the actions and choices you control, and acceptance for things you can't control.
19 Years Experience
In-Person Near Westchester, FL
Online in Westchester, FL Florida
Self Esteem
Healing Space Therapy Collective
Licensed Mental Health Counselor, LMHC-QS, CST
We work with clients to challenge internal criticism, build confidence, and develop a more secure sense of self.
11 Years Experience
In-Person Near Westchester, FL
Online in Westchester, FL Florida
Self Esteem
Brianna Gomez
Pre-Licensed Professional, MS - Bilingual Trauma Informed Therapist
Self-esteem can be such a complicated topic and helping the client to identify their own personal goals is an important part of the work towards establishing a healthier sense of self. Difficulties with self-esteem can frequently stem from traumatic and/or difficult experiences throughout childhood and clients will be supported to discuss such types of situations from their past only if and when they may feel ready to do so. Frequently treatment goals related to self-esteem are gathering unconditional positive regard for oneself based on who we are as individuals rather than what we may or may not be accomplishing.
1 Years Experience
In-Person Near Westchester, FL
Online in Westchester, FL Florida
Self Esteem
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
I immediately see so many strengths and wonderful things about the people I meet in my work, and they have such difficulty seeing it in themselves. I assist in reframing negative and irrational beliefs and false narratives, and giving an objective third party perspective to bring you back to center. We explore the origins of these negative self-statements and develop ways to form new belief systems, based on your idiosyncratic talents and skills. Everyone has something great about them, but comparison destroys this feeling (and typically, people compare in ways that make them feel worse rather than better.)
19 Years Experience
In-Person Near Westchester, FL
Online in Westchester, FL Florida
Self Esteem
Authentic Growth Counseling
Marriage and Family Therapist, LMFT, M.S.
We help clients rebuild self-esteem, strengthen confidence, and develop a healthier relationship with themselves. Therapy explores the experiences, relationships, and internal beliefs that may contribute to self-doubt, shame, or feeling “not enough.”
12 Years Experience
In-Person Near Westchester, FL
Online in Westchester, FL Florida
Self Esteem
Dr. Daniel Medina
Pastoral Counselor/Therapist, Educational Psychologist, Philosophical Counselor, Sound Therapist, InterSpiritual Director
Self-esteem is an assessment of the value you appraise for yourself. In essence, it occurs when we compare ourselves with others and draw a conclusion based on that comparison. The consequences of low self-esteem are extensive. In some other cases, the ramifications can be lifelong. Our sessions will help you find that sense of self-esteem in tandem with self-worth. These two self-assessments, when high and stable, will afford you with a new lease of life! Moreover, as you develop your new self-concept, your life will experience quality, meaning, and purpose - unlike anything you've experienced before.
22 Years Experience
In-Person Near Westchester, FL
Online in Westchester, FL Florida
Self Esteem
Dr. Karina Luaces
Psychologist, PsyD.
Low self-esteem can quietly affect every area of life — relationships, work, and how we show up for ourselves. Through a warm and collaborative approach I help clients develop a more compassionate relationship with themselves and build genuine confidence from the inside out.
7 Years Experience
In-Person Near Westchester, FL
Online in Westchester, FL Florida
Self Esteem
Kate Mageau (she/her)
Licensed Mental Health Counselor, LMHC, ADHD-CCSP, NCC, CIMHP, C-DBT
Getting an ADHD or Autism Assessment, or Gender Affirming Letter can really help with self-esteem! Through my assessment and letter writing processes I am affirming, warm, and educating. Finding the right career or starting the right business for you can also help with self-esteem!
4 Years Experience
Online in Westchester, FL Florida (Online Only)
Self Esteem
Beatriz Gonzalez
Limited License Psychologist, Master's degree in Psychology
In this world of constant competition we frequently find ourselves doubting of our own strengths and talents, thinking that we should be doing more or just that we’re not enough. A healthy self esteem is the most empowering resource to achieve a fulfilling life.
13 Years Experience
Online in Westchester, FL Florida (Online Only)
Self Esteem
Susan Spicer
Psychologist, PhD
Over the course of my extensive career working with clients, I have come to recognize a central theme that underpins many psychological conditions: the pervasive belief that one is "not good enough." It's these negative thoughts, deeply ingrained, that often serve as the bedrock of depression and anxiety. Yet, the undeniable truth is that you are inherently perfect and complete just as you are in this very moment. There's no need to strive for greater wealth, slimmer physique, heightened intelligence, or increased affluence to be deserving and inherently worthy.
My approach to bolstering your self-esteem is highly personalized, crafted to align with your unique personality and life circumstances. As a neuropsychologist, I possess the expertise to help you uncover blind spots and confront those negative core beliefs that may be eroding your self-esteem. Together, we embark on the journey of rewiring your brain with more empowering thought patterns. This multifaceted approach may incorporate various therapeutic techniques, including EMDR, thought conditioning, cognitive restructuring, assertiveness training, problem-solving strategies, and honing your social skills. Throughout this transformative process, I will impart specific tools and techniques designed to fortify your self-esteem, drawing upon practices such as affirmations, mindfulness, meditation, visualization, and positive self-talk. Our collaborative efforts aim to empower you with heightened self-esteem and a profound sense of self-efficacy, ultimately paving the way for a life filled with inner joy and tranquility.
26 Years Experience
Online in Westchester, FL Florida (Online Only)
Self Esteem therapists in Westchester, Florida Statistics
Self Esteem therapists in Westchester, Florida average 16 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (42%), and Psychodynamic Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$192
Accept insurance
50%
Offer sliding scale
41%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Existential / Humanistic Therapy |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 55% | Senior |
| 43% | Teen |
| 23% | Children |
Client Focus
| 61% | Women |
| 42% | Men |
| 38% | LGBTQ+ |
| 32% | Military / Veterans |
| 30% | Hispanic / Latino |