Perfectionism therapists in Windermere, FL
Browse Perfectionism therapists in Windermere, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Elevating Growth
Therapist, LCSW, QS, RCSWI, MSW, MCAP
Striving for perfection can lead to chronic stress, self-criticism, and fear of failure that gets in the way of daily life. We help clients set realistic expectations, quiet the inner critic, build self-compassion, and find a healthier balance between ambition and well-being.
10 Years Experience
Online in Windermere, FL (Online Only)
Perfectionism
Carlos "Charlie" Garcia
Licensed Mental Health Counselor, LMHC, CCC, MSc, MBA, CCTP
Perfectionism can look like you have it all together on the outside, like everything is okay and perfectly done. But on the inside, it can feel like constant pressure, overthinking, mental listing, and never quite feeling like it’s enough. No real celebration, no slowing down, no fully accepting or believing compliments.
It’s more like always pushing yourself, second-guessing, or feeling like you can’t slow down because everything has to be done a certain way to feel right.
We can work on understanding where that comes from, shifting those patterns, and building a way of living that feels more sustainable and less exhausting.
2 Years Experience
Online in Windermere, FL (Online Only)
Perfectionism
Yourdeline Sertyl
Licensed Mental Health Counselor, LMHC
Perfectionism often hides beneath achievement. It can drive success while quietly fueling anxiety, self-criticism, and burnout. I help high-achieving adults unpack the roots of perfectionism, shift rigid thought patterns, and develop healthier standards that allow for growth without constant pressure.
7 Years Experience
Online in Windermere, FL (Online Only)
Perfectionism
Alexis Cabrera
Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my California Licensure (c;) I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.
11 Years Experience
Online in Windermere, FL
Perfectionism
Aryn Ziehnert
Psychologist, Ph.D.
Perfectionism is often praised by the world, but from the inside, it can feel like living with an unrelenting driver that never lets you rest. It keeps you caught in cycles of overworking, fear of failure, procrastination, and a quiet sense that nothing you do is ever quite enough. In our work together, we view perfectionism not as a character flaw, but as a protective armor you built to stay safe or earn approval. Using a compassionate, evidence-based approach, we will work to quiet your harsh inner critic, untangle your self-worth from your productivity, and build a sustainable relationship with success where you can strive for excellence without sacrificing your peace.
4 Years Experience
Online in Windermere, FL
Perfectionism therapists in Windermere, FL Statistics
Perfectionism therapists in Windermere, FL average 13 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (53%), and Psychodynamic Therapy (40%).
Average years in practice
13 Years Experience
Average cost per session
$204
Accept insurance
47%
Offer sliding scale
32%
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 40% | Psychodynamic Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 79% | Young Adult |
| 45% | Senior |
| 37% | Teen |
| 16% | Children |
Client Focus
| 53% | Women |
| 38% | LGBTQ+ |
| 31% | Men |
| 25% | Black / African American |
| 22% | Hispanic / Latino |