Perfectionism therapists in Winter Haven, FL
Browse Perfectionism therapists in Winter Haven, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Elevating Growth
Therapist, LCSW, QS, RCSWI, MSW, MCAP
Striving for perfection can lead to chronic stress, self-criticism, and fear of failure that gets in the way of daily life. We help clients set realistic expectations, quiet the inner critic, build self-compassion, and find a healthier balance between ambition and well-being.
10 Years Experience
Online in Winter Haven, FL (Online Only)
Perfectionism
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients reduce rigid expectations and develop more flexible, self-compassionate thinking.
7 Years Experience
Online in Winter Haven, FL
Perfectionism
Dr. Yuye Zhang
Psychologist, PhD, MSW
Perfectionism can look like high achievement from the outside while feeling exhausting on the inside. If your self-worth has become tied to productivity, achievement, or getting things exactly right, therapy can help you understand where these expectations come from and loosen their hold. We can work toward greater self-compassion, flexibility, and a sense of worth that does not depend on constant performance.
11 Years Experience
Online in Winter Haven, FL (Online Only)
Perfectionism
Andrew McKenzie, Psy.D.
Psychologist
Perfectionism often begins as an attempt to stay safe, earn approval, or avoid disappointment, but over time it can become exhausting. Rather than fighting those perfectionistic parts of yourself, we'll become curious about what they're trying to protect and how they learned to take on that role. Together, we'll cultivate greater self-compassion and psychological flexibility so you can pursue excellence without being controlled by impossible standards. You can still have high aspirations while giving yourself permission to be fully human.
15 Years Experience
Online in Winter Haven, FL
Perfectionism
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Perfectionism can create constant pressure to perform or appear flawless. In sessions, we explore how to shift rigid expectations, and cultivate a healthier relationship with achievement and self-worth.
23 Years Experience
Online in Winter Haven, FL
Perfectionism therapists in Winter Haven, FL Statistics
Perfectionism therapists in Winter Haven, FL average 14 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (52%), and Psychodynamic Therapy (40%).
Average years in practice
14 Years Experience
Average cost per session
$207
Accept insurance
49%
Offer sliding scale
32%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 40% | Psychodynamic Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Existential / Humanistic Therapy |
| 30% | Motivational Interviewing (MI) |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 46% | Senior |
| 33% | Teen |
| 13% | Children |
Client Focus
| 55% | Women |
| 37% | LGBTQ+ |
| 29% | Men |
| 23% | Black / African American |
| 22% | Asian |