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Anxiety therapists in Florida

We are proud to feature top rated Anxiety therapists in Florida. We encourage you to review each profile to find your best match.
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Santa Ana, California therapist: Mary Gonzalez, licensed clinical social worker
Anxiety

Mary Gonzalez

Licensed Clinical Social Worker, LCSW
Living with anxiety can feel exhausting. Your mind may constantly race with "what if" thoughts, making it difficult to relax, sleep, focus, or enjoy the present moment. You may find yourself overthinking conversations, avoiding situations that feel overwhelming, experiencing panic attacks, or carrying a persistent sense of worry that never seems to turn off. Over time, anxiety can affect your relationships, work performance, physical health, and overall quality of life. At Holding Space Therapy, we provide compassionate, evidence-based treatment for anxiety disorders, chronic stress, panic attacks, social anxiety, health anxiety, and fears that interfere with daily life. Together, we'll explore the underlying factors contributing to your anxiety while helping you understand how your thoughts, emotions, and nervous system work together. Using proven approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, grounding techniques, and trauma-informed care, you'll learn practical skills to manage anxious thoughts, regulate overwhelming emotions, reduce avoidance, and build lasting confidence. When anxiety is rooted in unresolved trauma, EMDR therapy may also be incorporated to help process experiences that continue to fuel fear and emotional distress. You don't have to live in survival mode. Therapy can help you quiet the constant mental noise, develop healthier coping strategies, and feel more grounded, present, and in control of your life. Healing is possible, and you don't have to face anxiety alone.  
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6 Years Experience
Online in California, Florida (Online Only)
Coral Gables, Florida therapist: Authentic Growth Counseling, marriage and family therapist
Anxiety

Authentic Growth Counseling

Marriage and Family Therapist, LMFT, M.S.
We help clients navigate chronic anxiety, overthinking, panic, emotional overwhelm, and fears that interfere with daily life and relationships. Our approach focuses on understanding the root causes of anxiety while building emotional regulation, nervous system safety, and healthier coping patterns.  
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12 Years Experience
In-Person in Coral Gables, FL 33146
Online in Florida
Saint Petersburg, Florida therapist: Michael Zamrin, licensed clinical social worker
Anxiety

Michael Zamrin

Licensed Clinical Social Worker, LCSW, MSW, MA
Anxiety can feel overwhelming, even paralyzing—affecting your thoughts, your body, and your ability to function day to day. I understand how frightening and isolating it can be, and I'm here to help you navigate through it. In our work together, I use evidence-based approaches, primarily Cognitive-Behavioral Therapy (CBT), to help you understand the connection between your thoughts, emotions, and behaviors. I also incorporate mindfulness practices and somatic (body-based) techniques to help you reconnect with your body, calm your nervous system, and stay grounded in the present moment. Together, we’ll identify the patterns that fuel your anxiety and develop practical, integrative strategies to interrupt them. Over time, you’ll build tools to shift unhelpful thinking, regulate physical symptoms, and respond to stress with greater clarity, resilience, and self-compassion. My goal is to help you not just manage anxiety, but regain a sense of control, ease, and well-being in your daily life.  
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36 Years Experience
Online in Florida, Pennsylvania (Online Only)
Miami, Florida therapist: Carlos "Charlie" Garcia, registered psychotherapist
Anxiety

Carlos "Charlie" Garcia

Registered Psychotherapist, RMHC, CCC, MSc, CCTP
I know what it’s like when your mind won’t slow down and your body feels constantly on edge. It can feel exhausting, like you’re always thinking, anticipating, rehearsing, preparing. In our work together, we’ll slow that down, understand what’s driving it, and start breaking the patterns so you can feel more grounded and in control.  
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2 Years Experience
Online in Florida, British Columbia, Ontario (Online Only)
Lakeland, Florida therapist: New Directions Counseling Center LLC, licensed mental health counselor
Anxiety

New Directions Counseling Center LLC

Licensed Mental Health Counselor, ALL LMHC--Carrie Cook , Kim Favaro, Nicole Petry , Kristin Schwartz, Alina Ghitea 8636065922.
Anxiety can create constant worry, tension, and fear that interferes with daily life and peace of mind. We help clients develop effective coping tools while addressing emotional and spiritual roots of anxiety in a supportive, faith-informed environment.  
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16 Years Experience
In-Person in Lakeland, FL 33813
Online in Florida

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