Perfectionism therapists in Town 'n' Country, FL
Browse Perfectionism therapists in Town 'n' Country, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Positive Pathways Counseling
Counselor/Therapist
At Positive Pathways Counseling, we help individuals break free from patterns of perfectionism and self-criticism. Our team supports clients in reducing pressure, challenging unrealistic expectations, and developing a more balanced, compassionate relationship with themselves.
6 Years Experience
Online in Town 'n' Country, FL (Online Only)
Haven Psychology Group
Psychologist
High standards can be useful until mistakes feel intolerable, accomplishments never feel sufficient, or self-worth becomes tied to performance. Therapy can help clients recognize rigid patterns, respond differently to uncertainty and imperfection, and pursue meaningful goals without being governed by constant self-criticism.
3 Years Experience
Online in Town 'n' Country, FL (Online Only)
Elevating Growth
Therapist, LCSW, QS, RCSWI, MSW, MCAP
Striving for perfection can lead to chronic stress, self-criticism, and fear of failure that gets in the way of daily life. We help clients set realistic expectations, quiet the inner critic, build self-compassion, and find a healthier balance between ambition and well-being.
10 Years Experience
Online in Town 'n' Country, FL (Online Only)
Andrew McKenzie, Psy.D.
Psychologist
Perfectionism often begins as an attempt to stay safe, earn approval, or avoid disappointment, but over time it can become exhausting. Rather than fighting those perfectionistic parts of yourself, we'll become curious about what they're trying to protect and how they learned to take on that role. Together, we'll cultivate greater self-compassion and psychological flexibility so you can pursue excellence without being controlled by impossible standards. You can still have high aspirations while giving yourself permission to be fully human.
15 Years Experience
Online in Town 'n' Country, FL
Chelsie Ciminelli
Licensed Clinical Social Worker, Holistic Health Practitioner
I support individuals who struggle with perfectionism, excessive self-criticism, fear of failure, or the feeling that they must constantly achieve, perform, or get things right in order to feel worthy. Together, we explore the deeper beliefs and protective patterns that can drive perfectionism, including the fear of judgment, rejection, failure, or not being “enough.” Through a trauma-informed, somatic, and compassionate approach, I help clients develop greater self-acceptance, flexibility, and safety within themselves while learning to separate their inherent worth from their accomplishments. Our work creates space to pursue growth and meaningful goals without living under the constant pressure to prove yourself.
7 Years Experience
Online in Town 'n' Country, FL
Perfectionism therapists in Town 'n' Country, FL Statistics
Perfectionism therapists in Town 'n' Country, FL average 14 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (49%), and Psychodynamic Therapy (36%).
Average years in practice
14 Years Experience
Average cost per session
$201
Accept insurance
48%
Offer sliding scale
32%
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 41% | Senior |
| 32% | Teen |
| 13% | Children |
Client Focus
| 51% | Women |
| 35% | LGBTQ+ |
| 28% | Men |
| 21% | Military / Veterans |
| 20% | Black / African American |