Internal Family Systems (IFS) therapists in Albany, Georgia GA
We are proud to feature top rated Internal Family Systems (IFS) therapists in Albany. We encourage you to review each profile to find your best match.
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IFS
Tricia Osterberger
Licensed Clinical Social Worker, LCSW, LCAS
I believe we are often made to feel defective or broken when we aren't born with the "proper default settings." Learning to navigate a world that doesn't feel like it was built for you can lead to burn out, anxiety, depression, attachment wounds, relationship challenges, and substance use just to name a few. I work with people who are trying to find a new way to be in the world and to relate to themselves and other people, who don't need "fixing" to fit into the dominant culture.
16 Years Experience
Online in Albany, GA Georgia (Online Only)
IFS
Tara Murphy
Psychologist, Psy.D.
I believe every human being has inherent value, yet so many of us carry deep shame from past experiences that tell us otherwise—messages like “I’m bad,” “I’m too much,” “I’m unlovable,” or “If I show myself, I’ll be rejected.” These beliefs can quietly shape how we see ourselves, our relationships, and what we think is possible. In therapy, I work to help uncover and soften these old burdens so they no longer hold you back. My style is warm, collaborative, and deeply respectful of the courage it takes to show up. Together, we’ll build a space where you can feel seen in your wholeness, reconnect with your own inner wisdom, and move toward a life that feels freer and more grounded.
29 Years Experience
Online in Albany, GA Georgia (Online Only)
IFS
Cheryl Boucher
Licensed Professional Counselor, LPC
My approach to chronic pain, depression, anxiety, and trauma is informed by my professional training and mental health journey. I’ll focus on understanding your experiences and will ask you about your medical and mental health history, past treatments, and what you want to change or improve in your life. I will listen to your story and how it has affected your daily functioning, emotions, thoughts, and quality of life. From there, we will work together to create a treatment plan that reflects your specific needs, goals, and hopes for overcoming chronic pain, depression, anxiety, and trauma.
12 Years Experience
Online in Albany, GA Georgia (Online Only)
IFS
Kaijah Bjorklund
Counselor/Therapist, LPC, LMHC
I'm Kaijah Bjorklund, a Licensed Professional Counselor with 12 years of experience helping adults move out of survival mode and into genuine freedom. My path to this work wasn't a straight line. Before becoming a therapist, I worked as an Outward Bound wilderness instructor and counselor, studied holistic health and bodywork, and spent years developing a deep understanding of how the nervous system holds and releases pain. That whole-person foundation shapes everything I do.
I show up as my genuine self in every session — approachable, grounded, empathetic, and not easily shaken. I've heard it all, and I can help you hold it. We may laugh together, cry together, or simply sit with what's real. Whatever comes up, I'm here for it.This is an inclusive practice. My clients come from a wide range of backgrounds, including LGBTQ+ individuals and communities that are often marginalized or underserved. You don't have to edit yourself here. All of who you are is welcomed.If you're ready to stop surviving and start living,
12 Years Experience
Online in Albany, GA Georgia (Online Only)
IFS
Paigean Jones
Licensed Clinical Social Worker, PhD, LCSW, PMH-C, RYT-200
In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say “yes” when we really mean “no”. And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries. This can be especially true when we’re striving for success in our careers, supporting our loved ones emotionally, or navigating big life changes like pregnancy and the postpartum period.
7 Years Experience
Online in Albany, GA Georgia
Internal Family Systems (IFS) therapists in Albany, Georgia Statistics
Internal Family Systems (IFS) therapists in Albany, Georgia average 16 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Depression (68%), and Trauma and PTSD (68%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
38%
Offer sliding scale
43%
Gender ID
| 66% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 68% | Depression |
| 68% | Trauma and PTSD |
| 58% | Self Esteem |
| 57% | Stress |
| 49% | Relationship and Marriage Counseling |
| 44% | Loss or Grief |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 51% | Senior |
| 42% | Teen |
| 15% | Children |
Client Focus
| 57% | Women |
| 46% | LGBTQ+ |
| 46% | Men |
| 31% | Christian |
| 26% | Black / African American |