Internal Family Systems (IFS) therapists in Bolingbroke, GA
Browse Internal Family Systems (IFS) therapists in Bolingbroke, Georgia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Life By Design Counseling
Licensed Professional Counselor, LPC, CPCS, M.Div.
I understand how deeply a difficult or narcissistic relationship can impact the way you see yourself. Many of the women I work with are thoughtful, self-aware, and used to holding it all together—but internally feel unsettled, disconnected, or unsure of who they are anymore.
In our work together, I offer a calm, supportive space where you can slow down and begin to make sense of what you’ve been through. This isn’t about quick fixes or surface-level coping—it’s about meaningful, lasting change. We’ll move at a pace that feels right for you, exploring patterns, rebuilding self-trust, and helping you reconnect with your own voice and inner stability.
My approach is both compassionate and intentional. I want you to feel deeply understood, while also gaining insight and tools that create real shifts in your daily life. Over time, this work helps you develop a stronger sense of self, clearer boundaries, and a more grounded confidence that doesn’t depend on others.
If you’re ready to invest in yourself and create lasting change, I’d be honored to support you in that process.
14 Years Experience
In-Person in Bolingbroke, GA 31004
Online in Bolingbroke, GA
IFS
Susan Spicer
Psychologist, PhD
I specialize in EMDR therapy to help individuals heal from trauma and narcissistic abuse, and to return to a place of self-love and emotional balance. Experiences of childhood physical, emotional or sexual abuse can remain stuck in the body, as can instances of narcissistic abuse. These have the potential to contribute to symptoms of depression, anxiety, and hypervigilance as well as problems successfully navigating relationships and managing daily living. I utilize EMDR therapy to change the way these negative memories are stored in the brain, and help you achieve a place of resolution and peace. As a neuropsychologist, I can help you condition your thoughts and rewire your brain for happiness and success.
26 Years Experience
Online in Bolingbroke, GA (Online Only)
IFS
Becca Morris
Licensed Professional Counselor, M.Ed, LPC, NCC
On the outside you're confident and put together, but on the inside, you're anxious, overwhelmed, and exhausted. You know you have a "good life", so you're confused why you're still anxious and depressed. You're tired of stress and want to find a way to feel content. I help clients with anxiety, depression, trauma, women’s issues, and LGBTQ+ to reconnect with themselves and feel whole. Learn more on my website: https://www.inspiredlightcounseling.com
9 Years Experience
Online in Bolingbroke, GA
IFS
Mary Elizabeth Burns, MS, NCC, LPC
Counselor/Therapist, MS, NCC, LPC
What makes my work different is that I meet each client as a whole person—mind, body, and emotions. I blend evidence-based therapies like DBT with somatic approaches and breathwork to help clients not just talk through challenges, but feel and release the stress stored in their bodies. I work with teens, adults, couples, and families navigating trauma, PTSD, ADHD, disordered eating, perfectionism, and the pressures of high achievement, as well as divorce and co-parenting transitions. My approach is compassionate, collaborative, and practical: I help clients feel seen, supported, and empowered to create lasting change in their relationships, their bodies, and their lives.
30 Years Experience
Online in Bolingbroke, GA
IFS
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Bolingbroke, GA (Online Only)
Internal Family Systems (IFS) therapists in Bolingbroke, GA Statistics
Internal Family Systems (IFS) therapists in Bolingbroke, GA average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Trauma and PTSD (71%), and Depression (70%).
Average years in practice
16 Years Experience
Average cost per session
$193
Accept insurance
38%
Offer sliding scale
42%
Gender ID
| 65% |
Female |
|
| 28% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 71% | Trauma and PTSD |
| 70% | Depression |
| 62% | Self Esteem |
| 58% | Stress |
| 49% | Relationship and Marriage Counseling |
| 46% | Loss or Grief |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 51% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 55% | Women |
| 47% | LGBTQ+ |
| 43% | Men |
| 30% | Christian |
| 25% | Black / African American |