Acceptance & Commitment Therapy (ACT) therapists in Columbus, Georgia GA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Columbus. We encourage you to review each profile to find your best match.
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Acceptance & Commitment Therapy (ACT)
Alex Stachowski
Counselor/Therapist, APC, NCC, MA
You may look successful on the outside — responsible, driven, capable — yet feel anxious, exhausted, or disconnected on the inside. Many of the teens, young adults, and couples I work with experience high-functioning anxiety, perfectionism, burnout, or unresolved trauma while continuing to meet expectations. I provide anxiety therapy and trauma-informed counseling for high-achieving individuals who are ready to stop living under constant pressure and start building lives rooted in authenticity, resilience, and peace.
1 Years Experience
Online in Columbus, GA Georgia
Acceptance & Commitment Therapy (ACT)
Christina Walthers
Counselor/Therapist, MS, APC
This is a space where you can exhale - where you don’t have to hold it all together. You’re welcome here as you are: messy, uncertain, grieving, hopeful, stuck, hurt, or in the middle of change. I often work with folks who feel disconnected from themselves or others as well as their own desires and needs. Together, we slow things down and listen for what’s happening beneath the surface (emotionally, relationally, and in the body).
I’ll meet you with steadiness and care, while also gently challenging the patterns that keep you feeling stuck. Our work is about deepening your relationship with yourself and others, and moving toward a life that feels more connected and intentional. Whether you’re navigating anxiety, grief, life transitions, or a general sense of disconnection, we’ll work together to understand what’s underneath and shift what no longer serves you. If this resonates, please reach out. Let's chat about how I can support you.
4 Years Experience
Online in Columbus, GA Georgia
Acceptance & Commitment Therapy (ACT)
Dr. Samantha Kallberg
Psychologist, PsyD, LP
I strive to create a compassionate space where you feel supported that promotes healing and growth. I specialize in working with those struggling with anxiety, binge eating, emotional eating, body image distress, body dysmorphic disorder, OCD, trauma, and life transitions. I do not believe in a one-sized fits all treatment approach, thus an implement several treatment modalities to tailor to the needs of each client. I have specialized training in Internal Family Systems (IFS) as a level one provider.
8 Years Experience
Online in Columbus, GA Georgia (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Meghan Miller
Psychologist, PsyD, LP
Many of my clients are high-achieving women, working moms, and athletes who look successful on the outside but privately feel overwhelmed, exhausted, or disconnected from themselves. Through online therapy, I provide a supportive space to manage anxiety, process stress, and overcome burnout. My approach is both compassionate and practical - I help you untangle perfectionism, strengthen confidence, and create balance so you can thrive in leadership, parenting, and performance. Juggling work, parenting, or athletic pressure can be exhausting - you don’t have to keep doing it all alone. Send me a message, and we’ll set up a free 15-minute consultation to explore how therapy can help you feel more grounded and fulfilled day to day.
14 Years Experience
Online in Columbus, GA Georgia (Online Only)
Acceptance & Commitment Therapy (ACT)
Charonda P. Gardner
Licensed Professional Counselor, LPC, CPCS
I work with individuals to heal and recover from childhood trauma, codependency, people pleasing, self-abandonment, poor boundaries, and low self-worth. I especially enjoy working with those who identify as Empath or Highly Sensitive, those who have experienced an “awakening”, those attempting to understand their purpose, and those in search of their authentic selves. I also enjoy working with other therapists, helpers, and healers as a therapist supervisor and consultant.
14 Years Experience
Online in Columbus, GA Georgia (Online Only)
Columbus, Georgia is home to Fort Moore (formerly Fort Benning) — one of the US Army's largest installations and the home of the Army Infantry — creating a therapy community substantially shaped by the needs of soldiers, veterans, and military families dealing with combat trauma, moral injury, PTSD, and the emotional complexity of service life. The city's African American population comprises a majority of the civilian community, and culturally affirming therapists who work with racial identity and intergenerational resilience alongside the predominantly military therapy demand are an important part of the local landscape. Martin Army Community Hospital serves the military population, while Piedmont Columbus Regional provides civilian institutional mental health resources. Columbus shares some of its therapy ecosystem with Phenix City, Alabama directly across the Chattahoochee River, giving the metro a bi-state character.
Acceptance & Commitment Therapy (ACT) therapists in Columbus, Georgia Statistics
Acceptance & Commitment Therapy (ACT) therapists in Columbus, Georgia average 14 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (70%), and Trauma and PTSD (58%).
Average years in practice
14 Years Experience
Average cost per session
$202
Accept insurance
36%
Offer sliding scale
33%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 70% | Depression |
| 58% | Trauma and PTSD |
| 57% | Stress |
| 48% | Social Anxiety |
| 46% | Self Esteem |
| 43% | Loss or Grief |
Ages Served
| 95% | Adult |
| 76% | Young Adult |
| 46% | Senior |
| 45% | Teen |
| 16% | Children |
Client Focus
| 54% | Women |
| 38% | LGBTQ+ |
| 30% | Men |
| 26% | Military / Veterans |
| 20% | Black / African American |