Internal Family Systems (IFS) therapists in Columbus, GA
Browse Internal Family Systems (IFS) therapists in Columbus, Georgia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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IFS
Molly Halbrooks
Counselor/Therapist, LMFT
Good therapy is a partnership between you and your therapist. I often work with those who have previously been in therapy and have felt stuck; my approach is active and helps you move beyond cognitive understanding to actually feeling better. You are a unique individual with unique life experiences and I meet you right where you are and work with you to determine how to move forward as your healthiest, most fulfilled self.
Book a free 15 minute consultation directly into my calendar here: https://restorecounseling.janeapp.com/. I look forward to speaking with you!
13 Years Experience
Online in Columbus, GA
IFS
Cheryl S Rubenstein
Psychologist, PhD
Welcome! I’m so glad you are here. I’ve been working as a psychologist for over 18 years and I have consistently found the strongest predictor of success to be the strength of our relationship. I’m so glad you are considering reaching out for help and I would be honored to be a part of your journey.
19 Years Experience
Online in Columbus, GA
IFS
Life By Design Counseling
Licensed Professional Counselor, LPC, CPCS, M.Div.
I understand how deeply a difficult or narcissistic relationship can impact the way you see yourself. Many of the women I work with are thoughtful, self-aware, and used to holding it all together—but internally feel unsettled, disconnected, or unsure of who they are anymore.
In our work together, I offer a calm, supportive space where you can slow down and begin to make sense of what you’ve been through. This isn’t about quick fixes or surface-level coping—it’s about meaningful, lasting change. We’ll move at a pace that feels right for you, exploring patterns, rebuilding self-trust, and helping you reconnect with your own voice and inner stability.
My approach is both compassionate and intentional. I want you to feel deeply understood, while also gaining insight and tools that create real shifts in your daily life. Over time, this work helps you develop a stronger sense of self, clearer boundaries, and a more grounded confidence that doesn’t depend on others.
If you’re ready to invest in yourself and create lasting change, I’d be honored to support you in that process.
14 Years Experience
Online in Columbus, GA
IFS
Denise Bike
Psychologist, PhD
Are you driven, creative, and self-aware — but inside, you feel anxious or on edge? You know the skills and how to do the “right things” to cope, yet the anxiety's still there. What if it's embedded in your body, placing you on constant alert to try and stay safe? Through a somatic parts work or Constellations intensive, we can partner with your nervous system. Inviting new ways to release old patterns of fear, fawn, and freeze. You can learn to create an inner sense of safety that embodies true calm, presence, and connection.
13 Years Experience
Online in Columbus, GA (Online Only)
IFS
Open Hearted Holistic Therapy
Licensed Clinical Social Worker, LCSW
I believe that at our heart each and everyone of us is good. I believe that we are all doing the best that we can no matter what that looks like. Somewhere along the line we get convinced that we are lazy or bad or not trying hard enough and just believing that about ourselves really gets in our way. I want to help people see themselves the way I see them.
9 Years Experience
Online in Columbus, GA
Columbus, Georgia is home to Fort Benning — one of the US Army's largest installations and the home of the Army Infantry — creating a therapy community substantially shaped by the needs of soldiers, veterans, and military families dealing with combat trauma, moral injury, PTSD, and the emotional complexity of service life. The city's African American population comprises the largest share of the civilian community, and culturally affirming therapists who work with racial identity and intergenerational resilience alongside the predominantly military therapy demand are an important part of the local landscape. Martin Army Community Hospital serves the military population, while Piedmont Columbus Regional provides civilian institutional mental health resources. Columbus shares some of its therapy ecosystem with Phenix City, Alabama directly across the Chattahoochee River, giving the metro a bi-state character.
Internal Family Systems (IFS) therapists in Columbus, GA Statistics
Internal Family Systems (IFS) therapists in Columbus, GA average 16 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (71%), and Trauma and PTSD (70%).
Average years in practice
16 Years Experience
Average cost per session
$196
Accept insurance
37%
Offer sliding scale
45%
Gender ID
| 63% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 71% | Depression |
| 70% | Trauma and PTSD |
| 62% | Self Esteem |
| 59% | Stress |
| 47% | Loss or Grief |
| 46% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 50% | Senior |
| 36% | Teen |
| 14% | Children |
Client Focus
| 58% | Women |
| 49% | LGBTQ+ |
| 47% | Men |
| 30% | Christian |
| 28% | Military / Veterans |