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Perfectionism therapists in Kingsland, GA

We are proud to feature top rated Perfectionism therapists in Kingsland. We encourage you to review each profile to find your best match.
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Chicago, Illinois therapist: Cultivate Your Essence, registered psychotherapist
Perfectionism

Cultivate Your Essence

Registered Psychotherapist, LPC, LCPC, MFT
Perfectionism often creates overwhelming pressure, anxiety, self-criticism, and burnout. At Cultivate Your Essence, we help clients explore the underlying beliefs driving perfectionistic behaviors while developing healthier coping strategies, greater self-compassion, and a more balanced relationship with achievement and success.  
8 Years Experience
Online in Kingsland, GA (Online Only)
Decatur, Georgia therapist: Annie Phannick, licensed clinical social worker
Perfectionism

Annie Phannick

Licensed Clinical Social Worker, LCSW
For perfectionism, we will work on prioritizing your own needs and settle your nervous system's need for external safety.  
6 Years Experience
Online in Kingsland, GA
Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
Perfectionism

Dr. Brittany Jacobson

Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.  
10 Years Experience
Online in Kingsland, GA
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Lawrence, Kansas therapist: Shannon Gorres, life coach
Perfectionism

Shannon Gorres

Life Coach, MDiv, MA
I used to joke that I'm a "recovering perfectionist," but trying to recover from it might just be another way of holding ourselves to someone else's standard (of not being "uptight" or "too good" or something). I think the real key is to figure out what our internal compass really wants to point us to. If we were born to pay attention and excel, let's do that in a way that helps us and others thrive, with less shame and stress when we mess up. I'm an Enneagram 1 (I lead with a personality type that can be called "perfectionist" or "idealist"). Maybe you are an Enneagram 1, or a 2 (a people pleaser), or 3 (an achiever). Or maybe you weren't born this way, but your parents pressured you into perfectionism. However perfectionism intersects with your personality, let's find a way to honor its gifts while asking it to rest a bit so other parts of you can also shine.  
11 Years Experience
Online in Kingsland, GA
Atlanta, Georgia therapist: Molly Stern, marriage and family therapist
Perfectionism

Molly Stern

Marriage and Family Therapist, MA, MFT
I help clients unpack the pressure to “get it right” and the fear of making mistakes. Together, we explore the roots of perfectionism, challenge rigid expectations, and build a more compassionate, flexible approach to goals, self-worth, and success.  
3 Years Experience
Online in Kingsland, GA (Online Only)

Perfectionism therapists in Kingsland, Georgia Statistics

Perfectionism therapists in Kingsland, Georgia average 13 years of experience and charge around $187 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (49%), and Dialectical Behavior Therapy (DBT) (32%).

Average years in practice

13 Years Experience

Average cost per session

$187

Accept insurance

43%

Offer sliding scale

41%

Gender ID

81% Female
16% Male
3% Gender Fluid

Session Type

65% Online Only
35% In Person and Online

Top Treatment Approaches

86% Cognitive Behavioral Therapy (CBT)
49% Acceptance & Commitment Therapy (ACT)
32% Dialectical Behavior Therapy (DBT)
30% Psychodynamic Therapy
30% Motivational Interviewing (MI)
30% Person-Centered Therapy (Rogerian)
30% Behavioral Therapy

Ages Served

95% Adult
78% Young Adult
43% Teen
32% Senior
16% Children

Client Focus

57% Women
41% LGBTQ+
30% Black / African American
27% Men
22% Military / Veterans

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