Stress therapists in Ringgold, Georgia GA
We are proud to feature top rated Stress therapists in Ringgold. We encourage you to review each profile to find your best match.
Regan Means
Licensed Professional Counselor, LPC
Whether short term or chronic, it's important to seek more manageable patterns for stress and strive for a more fulfilling life. The focus may include understanding the impact of stress and developing positive coping skills.
20 Years Experience
Online in Ringgold, GA Georgia (Online Only)
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Stress is a normal, useful response to life; it’s the survival mechanism that helps us grow, learn and succeed. Distress is the negative impact of prolonged, severe, and unmanaged stress. Together we will co-create tools to abate and dispel your distress while capitalizing on good stress. I am NOT offering therapy—I leave the work of diagnosis and treatment of medical issues to medical professionals. However, coaching can absolutely complement and supplement therapy work; our work together will be therapeutic without being therapy. Taking a 5Ps approach to stress management, together we can explore your "perception" of your current stressors; gain "perspective" on the origins and instigators of your stress and on how you’d prefer to feel in the future; "prioritize" manageable and sustainable steps toward this future; ensure they are aligned with your professional and personal "purpose"; and put into "practice" the tools and behaviors to get you to that positive stress level.
7 Years Experience
Online in Ringgold, GA Georgia (Online Only)
Charmain Teelucksingh
Licensed Professional Counselor, LPC
I support women experiencing stress in mental health by providing a compassionate, gender-sensitive therapeutic space where they can explore the unique challenges they face-from work and family pressures to trauma and societal expectations. Using evidence-based techniques like cognitive-behavioral therapy, mindfulness, and stress management strategies, I help women identify stress sources, develop healthier coping mechanisms, and build resilience. My approach empowers women to balance their mental well-being with life’s demands, fostering emotional strength and self-care tailored to their individual needs.
11 Years Experience
Online in Ringgold, GA Georgia
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Managing stress is one of life's greatest challenges. As a cognitive behavioral psychologist with extensive training and experience for over 40 years, I have personally and professionally acquired a wide array of useful strategies which I offer my clients. Weather you are experiencing stress from relationships, work, health or other areas in your life, you can learn stress management strategies to reduce stress and worry.
51 Years Experience
Online in Ringgold, GA Georgia (Online Only)
Jason Holland
Psychologist, Ph.D.
Chronic stress can affect sleep, mood, focus, and relationships, and it can start to feel like constant background noise. We will identify what is driving the overload and what keeps it stuck. The work often includes boundaries, pacing, and tools for calming the nervous system, along with addressing the expectations and pressures that may be fueling the strain.
25 Years Experience
Online in Ringgold, GA Georgia
Stress therapists in Ringgold, Georgia Statistics
Stress therapists in Ringgold, Georgia average 16 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$198
Accept insurance
42%
Offer sliding scale
38%
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Existential / Humanistic Therapy |
| 29% | Psychodynamic Therapy |
| 28% | Interpersonal Therapy (IPT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 54% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 59% | Women |
| 39% | LGBTQ+ |
| 39% | Men |
| 28% | Black / African American |
| 28% | Military / Veterans |