Postpartum Depression therapists in Valdosta, Georgia GA
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Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with mothers in the months and years after birth who feel “off” in ways that others don’t always see. Many of the mothers I see look like they are managing from the outside, while feeling anything but okay on the inside. You may love your baby and still feel overwhelmed, numb, irritable, or not at home in your own life.
Some have had medically complicated or frightening births, NICU stays, pregnancy or birth complications, or babies with ongoing medical needs. Others had births that looked fine from the outside, but something about the experience or the aftermath has left them feeling unlike themselves.
Postpartum experiences can include persistent sadness or emptiness; anxiety, racing thoughts, or a sense of dread that does not match what is happening; intrusive thoughts or images, including fears about something happening to your baby; replaying the birth or hospital stay and wondering if you did something wrong; irritability or feeling on edge with your baby, partner, or other children; difficulty sleeping, eating, or caring for yourself even when you technically have the chance; feeling disconnected from your baby, your body, or the person you used to be; shame or guilt that you are not enjoying this time the way you thought you would; and loneliness even when you are rarely alone.
For mothers whose babies had NICU stays or ongoing medical issues, there may also be ongoing vigilance and fear, medical trauma, and the sense that you never really got a chance to just be home with your baby. I have spent more than three decades sitting with women in the perinatal season, and I know how varied “postpartum” can be.
In our work together, we slow things down and make room for your full experience without judgment. Your birth story, your mood, your fears, and your exhaustion are all welcome here. From there, we explore small, realistic shifts that help you feel more anchored, supported, and less alone in this season of your life. You do not have to be in crisis to reach out, or to prove that you are “struggling enough.” Feeling off, unlike yourself, or quietly overwhelmed is enough.
26 Years Experience
Online in Valdosta, GA Georgia
HORIZON HOSPITAL AND RESEARCH CENTRE
Treatment Center, APA, UKCP, BPS, UKGHMR, BABCP, BACP, HCPC, GMC, ECT
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21 Years Experience
Online in Valdosta, GA Georgia
Cheryl S Rubenstein
Psychologist, PhD
Working with postpartum difficulties, be they depression, anxiety, or even psychosis requires a gentle touch and considerable training. I have both and would be honored to try to help you through this challenging time.
19 Years Experience
Online in Valdosta, GA Georgia
Jaclyn Davis
Psychologist, PhD
New parenthood is often idealized as a joyful, magical time—but for many mothers and fathers, it brings unexpected waves of sadness, disconnection, or anxiety. You may feel emotionally flat, cry uncontrollably, or find it hard to bond with your baby. These experiences can be confusing and isolating, especially when the world expects you to feel nothing but joy. Therapy offers a compassionate, nonjudgmental space to tend to your emotional needs—so you can care for yourself even as you care for your child. You don’t have to suffer in silence or feel ashamed for struggling. Healing is possible, and you don’t have to do it alone.
12 Years Experience
Online in Valdosta, GA Georgia
Nolan Counseling Center, LLC
Licensed Professional Counselor, LPC, NCC
Postpartum depression and anxiety are often unexpected challenges in what is already a busy new chapter in your life. You are not alone. We learn more every day that postpartum depression and anxiety is more common than we ever imagined. Let's talk and work together on supporting you through these physical and emotional changes.
9 Years Experience
Online in Valdosta, GA Georgia (Online Only)
Postpartum Depression therapists in Valdosta, Georgia Statistics
Postpartum Depression therapists in Valdosta, Georgia average 15 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Person-Centered Therapy (Rogerian) (48%), and Acceptance & Commitment Therapy (ACT) (41%).
Average years in practice
15 Years Experience
Average cost per session
$201
Accept insurance
45%
Offer sliding scale
48%
Gender ID
| 79% |
Female |
|
| 19% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 40% | Emotionally Focused Therapy (EFT) |
| 38% | Psychodynamic Therapy |
| 36% | Family Systems Therapy |
| 36% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 95% | Adult |
| 67% | Young Adult |
| 53% | Teen |
| 50% | Senior |
| 21% | Children |
Client Focus
| 64% | Women |
| 43% | LGBTQ+ |
| 31% | Men |
| 29% | Black / African American |
| 26% | Military / Veterans |