Rational Emotive Behavior Therapy (REBT) therapists in Valdosta, GA
Browse Rational Emotive Behavior Therapy (REBT) therapists in Valdosta, Georgia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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REBT
Matthew Reeves
Counselor/Therapist, LPC, CRC, NCC
When you're experiencing emotional pain and finding it difficult to move forward, connecting with a trained professional is vital for your wellbeing. Each day, I'm committed to creating meaningful, positive transformation in my clients' lives. My primary goal is to genuinely understand you—your complexities and individual nuances. I provide practical, goal-oriented counseling grounded in respect for who you are, your distinctiveness, and your ability to heal and grow. Together, we'll clarify the changes you want to make within yourself; then, we'll work to turn pain into strength, challenges into wisdom, isolation into connection, and turbulence into peace.
Please see "Practice Details" below for additional information about my approach.
6 Years Experience
Online in Valdosta, GA (Online Only)
REBT
Hadyn Jolly
Counselor/Therapist, MAC, APC
I work with couples and individuals who want to understand how their past is affecting their present, especially in their relationships. Wounds that we carry around with us can cause us to struggle with things like anger, anxiety, depression, and loneliness. It can be very beneficial to have someone to guide you in unpacking your experiences to bring awareness of how you operate and what is behind the behaviors that you want to change. I would be honored to enter into your world to help you alter your unhealthy patterns and speak life into your negative beliefs about yourself so that you can walk in freedom and joy.
I am also a committed follower of Jesus, so Christianity can be incorporated into our sessions if that is your preference.
2 Years Experience
Online in Valdosta, GA
REBT
Mid-Atlantic Psychological Services
Psychologist, Psy.D.
I'm Dr. Shepherd, a licensed psychologist and certified school psychologist with over 16 years of experience working with children, adolescents, and adults. My approach to therapy is collaborative, practical, and strengths-based. I believe meaningful change comes from developing insight, learning effective strategies, and building on personal strengths. I strive to create a supportive environment where clients feel understood, encouraged, and appropriately challenged. And I believe a little humor can go a long way.
5 Years Experience
Online in Valdosta, GA
REBT
Adriel D. Johnson, Jr.
Counselor/Therapist, DBH, LPC, NCC, CCMHC, BCC
I became a therapist because I believe that everyone deserves to have a gentle, non-judgemental listening ear while attempting to problem solve some of life's most difficult moments. For me, the therapeutic relationship is a special connection that allows for creativity, exploration, discovery, and empowerment.
14 Years Experience
Online in Valdosta, GA
REBT
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Life is hard, and sometimes life gets messy. Relationships get complicated, emotions get overwhelming, and even when you know something needs to change, you may not know where to start. That's where therapy can help.
My goal is not simply to give you a place to vent (although there is certainly a time and place for that!). I want to help you understand why you're feeling the way you do, identify the patterns that are keeping you stuck, and figure out what you can actually do differently. Therapy should give you insight, but it should also give you tools you can use in real life- to make life easier.
I work with individuals and couples experiencing a wide range of emotional concerns, including anxiety, depression, anger, grief, fear, jealousy, negativity, and feeling overwhelmed or confused. I also have extensive experience working with compulsive and addictive behaviors, including sex and love addiction, codependency, and impulsive behaviors.
Relationships are another major area of my practice. I help people work through conflict, communication problems, infidelity, broken trust, intimacy concerns, breakups, and relationship recovery. I also offer premarital and pre-divorce counseling for couples who want to make thoughtful decisions about their future rather than simply react to what's happening in the moment.
I also work with families who have reached an impasse—situations where communication has broken down, hurt and resentment have accumulated, or family members simply cannot seem to agree on how to move forward. Sometimes everyone involved has a different version of what happened, and everyone feels justified in their position. My role is not to decide who is right or wrong, but to help family members communicate more effectively, understand one another's perspectives, establish healthier boundaries, and determine whether there is a path forward. When families have been stuck for a long time, even finding a way to have a productive conversation can be meaningful progress.
I work with social and personal issues as well, including assertiveness, self-esteem, external validation, peer pressure, bullying, communication, forgiveness, and other challenges that can make it difficult to feel confident and comfortable in your own life.
My approach is primarily Cognitive Behavioral Therapy (CBT) and solution-focused therapy. In practical terms, that means we'll look at the connection between your thoughts, feelings, and behaviors while focusing on what can be changed moving forward. I don't believe you need to spend years analyzing every detail of your past in order to make meaningful progress. Understanding where your patterns came from can be helpful, but learning how to change them is what ultimately creates a different future.
Therapy isn't about being perfect, and it's definitely not about pretending that problems don't exist. We all make mistakes, get stuck in unhealthy patterns, and occasionally make choices we wish we could take back. The important part is what you do next.
My job is to help you move from feeling stuck, overwhelmed, or uncertain toward greater clarity, healthier relationships, and a stronger sense of control over your life. You don't have to have everything figured out before you walk through the door. That's part of what we're here to figure out together.
19 Years Experience
Online in Valdosta, GA
Rational Emotive Behavior Therapy (REBT) therapists in Valdosta, GA Statistics
Rational Emotive Behavior Therapy (REBT) therapists in Valdosta, GA average 18 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (95%), Depression (86%), and Self Esteem (67%).
Average years in practice
18 Years Experience
Average cost per session
$205
Accept insurance
33%
Offer sliding scale
19%
Gender ID
| 54% |
Male |
|
| 38% |
Female |
|
| 8% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 95% | Anxiety or Fears |
| 86% | Depression |
| 67% | Self Esteem |
| 62% | Stress |
| 52% | Social Anxiety |
| 52% | Trauma and PTSD |
| 48% | Divorce |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 57% | Teen |
| 52% | Senior |
| 29% | Children |
Client Focus
| 57% | Men |
| 52% | Women |
| 48% | LGBTQ+ |
| 29% | Black / African American |
| 29% | Christian |