Perfectionism therapists in Vidalia, GA
Browse Perfectionism therapists in Vidalia, Georgia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Kelly McAleer
Psychologist, Psy.D.
Perfectionism is one of the primary areas of focus in my practice. I work with adults who set exceptionally high standards for themselves and struggle with self-criticism, fear of failure, overthinking, procrastination, or the persistent sense that what they accomplish is never quite enough. My approach helps clients understand the deeper patterns driving perfectionism while developing greater flexibility, self-compassion, and the ability to pursue meaningful goals without their worth depending on how well they perform.
17 Years Experience
Online in Vidalia, GA (Online Only)
Perfectionism
Maureen O'Donnell
Licensed Professional Counselor, LPC, CPCS
When we grow up in a difficult home, perfectionism can be developed as a survival mechanism -- "if I don't mess up, I'll be okay". This isn't a switch that turns off when we move out. I pride myself in working with clients on finding a "good enough".
22 Years Experience
Online in Vidalia, GA
Perfectionism
Lisa Botticelli
Psychologist, Ph.D., PMH-C, c-DBT
Together we'll look at the ways in which perfectionism may lead to maladaptive or problematic behaviors, or otherwise take you away from your core goals and values. We'll focus on compassion and accountability, rather than meeting an impossible standard.
5 Years Experience
Online in Vidalia, GA (Online Only)
Perfectionism
Alex Stachowski
Counselor/Therapist, APC, NCC, MA
Perfectionism can look like having everything together while privately struggling with self-doubt, overthinking, fear of failure, or the feeling that you’re never quite doing enough. Together, we’ll explore the patterns and expectations keeping you stuck while building greater self-compassion, flexibility, and confidence to live according to your values rather than the pressure to get everything right.
1 Years Experience
Online in Vidalia, GA
Perfectionism
Janika Perry
Licensed Professional Counselor, LPC, CPCS
The pressure to be perfect can lead to anxiety, burnout, and self-doubt. We help clients challenge unrealistic expectations, increase self-compassion, and embrace progress rather than perfection.
10 Years Experience
Online in Vidalia, GA (Online Only)
Perfectionism therapists in Vidalia, GA Statistics
Perfectionism therapists in Vidalia, GA average 13 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (58%), and Psychodynamic Therapy (36%).
Average years in practice
13 Years Experience
Average cost per session
$205
Accept insurance
44%
Offer sliding scale
29%
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Emotionally Focused Therapy (EFT) |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 96% | Adult |
| 78% | Young Adult |
| 41% | Senior |
| 38% | Teen |
| 14% | Children |
Client Focus
| 56% | Women |
| 36% | LGBTQ+ |
| 27% | Black / African American |
| 26% | Men |
| 22% | Asian |