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Stress therapists in Wilmington Island, GA

We are proud to feature top rated Stress therapists in Wilmington Island. We encourage you to review each profile to find your best match.
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Atlanta, Georgia therapist: Matthew Reeves, counselor/therapist
Stress

Matthew Reeves

Counselor/Therapist, LPC, CRC, NCC
"Stress" is a word that gets thrown around casually, but mental health stress causes real pain...emotionally and physically. Recognizing how stress impacts you and learning to manage it can heighten life satisfaction in surprising ways!  
6 Years Experience
Online in Wilmington Island, GA (Online Only)
Landenberg, Pennsylvania therapist: Maria T. Alonso, Ph.D., psychologist
Stress

Maria T. Alonso, Ph.D.

Psychologist
In psychotherapy, when working with clients dealing with stress, I rely on evidence-based interventions to help them manage and reduce their stress levels effectively. I often use Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative thought patterns and develop healthier ways of thinking and behaving. Additionally, I incorporate stress management techniques such as relaxation exercises and mindfulness practices to help clients build resilience and cope with stress in a more balanced way. By combining these strategies with practical problem-solving skills, I support clients in creating actionable plans to address their stressors and develop adaptive coping mechanisms. My goal is to empower clients to gain control over their stress and enhance their overall well-being, providing them with the tools and insights needed to lead a more manageable and fulfilling life.  
29 Years Experience
Online in Wilmington Island, GA
Melbourne, Florida therapist: Dr. Sheryl Ferguson, psychologist
Stress

Dr. Sheryl Ferguson

Psychologist, (Psy.D.)
I can help with your stress. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.  
23 Years Experience
Online in Wilmington Island, GA (Online Only)
Atlanta, Georgia therapist: The Wellness Sanctuary, counselor/therapist
Stress

The Wellness Sanctuary

Counselor/Therapist, Behavioral Health
Experienced in burnout, overwhelm, anxiety, panic, and PTSD  
23 Years Experience
Online in Wilmington Island, GA
Dallas, Texas therapist: Taylor's Touch Of Clarity Mental Health Counseling, licensed mental health counselor
Stress

Taylor's Touch Of Clarity Mental Health Counseling

Licensed Mental Health Counselor, LPC, LCMHC
We support individuals experiencing stress by helping them identify sources of overwhelm and develop effective ways to manage daily pressures. Our approach focuses on improving emotional regulation, building healthy coping strategies, and creating structure to restore balance. We also address factors such as work demands, life transitions, and personal responsibilities that contribute to ongoing stress. Through personalized support and practical tools, clients are empowered to feel more in control, reduce burnout, and navigate life with greater ease and clarity.  
8 Years Experience
Online in Wilmington Island, GA (Online Only)

Stress therapists in Wilmington Island, Georgia Statistics

Stress therapists in Wilmington Island, Georgia average 16 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Person-Centered Therapy (Rogerian) (42%), and Acceptance & Commitment Therapy (ACT) (36%).

Average years in practice

16 Years Experience

Average cost per session

$199

Accept insurance

44%

Offer sliding scale

38%

Gender ID

69% Female
28% Male
2% Non-Binary
1% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
42% Person-Centered Therapy (Rogerian)
36% Acceptance & Commitment Therapy (ACT)
32% Solution-Focused Brief Therapy (SFBT)
31% Psychodynamic Therapy
30% Existential / Humanistic Therapy
28% Interpersonal Therapy (IPT)

Ages Served

97% Adult
66% Young Adult
53% Senior
39% Teen
15% Children

Client Focus

57% Women
38% Men
36% LGBTQ+
28% Military / Veterans
25% Black / African American