Stress
Aravinda Nandakumar
Counselor/Therapist, EMDR, EFT, SCHEMA Therapy, M.Sc. (Counselling & Family Therapy)
Stress can affect emotional well-being, relationships, physical health, and daily functioning I integrate CBT, Schema Therapy, Compassion Focused Therapy, Mindfulness based techniques and EMDR (when appropriate) to help clients manage stress, build resilience, improve emotional regulation and develop healthier coping strategies.
5 Years Experience
Online in Gurugram, Haryana
Stress
Dr. Antonio D'Costa
Registered Psychotherapist, M.B.B.S, M.D. (Paediatrics)
I specialize in pediatric medicine and trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing). My work centers on supporting children, adolescents, and adults through grief, anxiety, behavioral challenges, and the lingering effects of difficult experiences.
As a pediatrician, I've seen how unprocessed trauma shows up in young lives- through sleep troubles, feeding issues, social withdrawal, and emotional struggles. EMDR offers a gentle, research-backed path to healing that goes beyond words.
With EMDRIA-approved training and my pediatric experience, I help families navigate some of their most challenging moments. Whether it's a child struggling with grief, an adolescent facing anxiety, or an adult working through long-held wounds, my approach blends medical expertise with compassionate, evidence-based care.
I'm passionate about making mental health support accessible- offering teletherapy across India and internationally, with subsidized sessions available for those who need them.
Let's connect if you're looking for trauma-informed support, professional collaboration, or referrals for children and families in need.
3 Years Experience
Online in Gurugram, Haryana (Online Only)
Stress
Manupriya Mehra
Licensed Professional Counselor, (RTC)(ACCT), C.HypTM -Trauma Specialist, B.A., M.A. Psychology ( India)
Ongoing stress can affect emotional balance, physical health, sleep, and overall well-being. It may arise from work pressure, family responsibilities, life transitions, or prolonged emotional strain. I provide a calm and supportive space where individuals can explore the sources of stress without judgment.
My approach focuses on practical coping strategies, emotional regulation, and restoring balance to the mind and body. Through gentle counselling, mindfulness-based techniques, and structured support, clients learn to manage stress more effectively, improve resilience, and regain a sense of control in daily life.
24 Years Experience
Online in Gurugram, Haryana (Online Only)
Stress
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I treat stress using proven stress management techniques, hypnotherapy and mindfulness meditation practices.
20 Years Experience
Online in Gurugram, Haryana
Stress therapists in Gurugram, India Statistics
Stress therapists in Gurugram, India average 13 years of experience. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Existential / Humanistic Therapy (50%), and Eye Movement Desensitization and Reprocessing (EMDR) (50%).
Average years in practice
13 Years Experience
Accept insurance
25%
Offer sliding scale
25%
Gender ID
| 50% |
Female |
|
| 50% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 50% | Existential / Humanistic Therapy |
| 50% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 50% | Gestalt Therapy |
| 50% | Hypnotherapy |
| 50% | Integrative Therapy |
| 50% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 100% | Teen |
| 100% | Young Adult |
| 75% | Senior |
| 50% | Children |
Client Focus
| 100% | Men |
| 100% | Women |
| 75% | Asian |
| 75% | Buddhist |
| 75% | Christian |