Cognitive Behavioral Therapy (CBT) therapists in Makakilo, HI
Browse Cognitive Behavioral Therapy (CBT) therapists in Makakilo, Hawaii. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Duane Barone
Licensed Mental Health Counselor, MA, LMHC
I am a Licensed Mental Health Counselor with more than 30 years of experience in the human services and mental health fields. He now lives on Oahu after living most of his life in Colorado. I have experience with adults, teens, and couples to improve their interpersonal relationships and create balance and stability. I can also work with teams corporate and industrial teams to increase emotional intelligence, cohesion & performance, and safety. I obtained his BSc of Psychology from Texas A&M University (’87) then obtained my Master of Clinical Psychology (’03) after working for a decade with adults with intellectual disabilities and adults with chronic mental illness. I continued his post-graduate studies through Capella University to help build knowledge and perspectives for his work in private practice where he specialized in rehabilitative counseling with court ordered clients dealing with family violence issues. I currently work full time as a contractor for the Departments of the Navy and Air Force at Joint Base Pearl Harbor Hickam. Prior to this amazing opportunity, I owned Caledonia Counseling (2005-2022), based in the Denver area, after completing his graduate school and offered contract services to other agencies and community mental health providers. My practice focused on rehabilitative counseling with court-ordered clients trying to break the cycle of violence in the relationships and families.
It is my mission in life to help make the world a more peaceful and safer place. On Valentine’s Day 2018, I founded a 501c3 nonprofit organization, STudents & Athletes for Healthy RelationshipS to make schools safer from teen dating violence, sexual assaults, and bullying. STAHRS.org is the mechanism he uses to reach high school and college students to help them to understand and develop healthy relationships while recognizing and avoiding abusive relationship patterns. I believe that “playing” is critical for stress management and he loves water, frozen or liquid. He loves skiing, snorkeling and scuba diving, sailing, and fishing as well as golf, camping, cooking, and travel.
21 Years Experience
In-Person Near Makakilo, HI
Online in Makakilo, HI
CBT
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Life transitions, emotional overwhelm, difficult relationships, and inner self-doubt can leave us feeling disconnected from ourselves and uncertain about the future.
Many people come to me after years of trying to hold everything together while quietly struggling underneath the surface. You may appear “fine” on the outside while internally feeling emotionally exhausted, stuck, anxious, disconnected, or unsure of your next step.
You don’t have to navigate that alone.
I provide a compassionate, supportive, and judgment-free space where clients can slow down, gain clarity, process emotional challenges, and reconnect with themselves in a more grounded and authentic way.
My coaching style is intuitive, practical, trauma-informed, and mindfulness-based. Together, we work to better understand the patterns, stress, beliefs, and life experiences that may be impacting your confidence, relationships, emotional well-being, or sense of direction.
Whether you are navigating a life transition, relationship challenges, burnout, career uncertainty, or simply feeling lost or overwhelmed, my goal is to help you move forward with greater self-awareness, resilience, confidence, and inner balance.
Meaningful change begins from the inside out—and you don’t have to have everything figured out before reaching out.
32 Years Experience
Online in Makakilo, HI
CBT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Makakilo, HI
CBT
Dr. Annette Gallardo, PhD
Life Coach, Christian Marriage Coach for Wives
Are you a Christian wife who loves God and wants a stronger marriage, but feels like you're the only one trying? Are you exhausted by the same arguments, feeling unheard, and longing to feel loved, understood, and connected to your husband again?
I help Christian wives break painful communication patterns, rebuild confidence, establish healthy boundaries, and take steps toward healing, rebuilding trust, and emotional connection with God's help—even when their husbands aren't ready to participate.
With God's help, you can begin making healthy changes without waiting for your husband to change.
Online Christian marriage coaching is available nationwide in English and Spanish.
26 Years Experience
Online in Makakilo, HI (Online Only)
CBT
MindOverHealing Therapies
Hypnotherapist, CHt
My practice of MindOverHealing Therapies is dedicated to supporting and helping individuals achieve holistic mind-body-spirit healing so they can break through barriers and be empowered to experience life's possibilities. At this time, I offer online therapy sessions where clients can receive sessions in the comfort of their homes.
3 Years Experience
Online in Makakilo, HI (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Makakilo, HI Statistics
Cognitive Behavioral Therapy (CBT) therapists in Makakilo, HI average 16 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Stress (81%), and Depression (75%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
44%
Offer sliding scale
44%
Gender ID
| 65% |
Female |
|
| 35% |
Male |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Specialties
| 88% | Anxiety or Fears |
| 81% | Stress |
| 75% | Depression |
| 69% | Loss or Grief |
| 69% | Self Esteem |
| 63% | Social Anxiety |
| 56% | ADHD |
Ages Served
| 100% | Adult |
| 50% | Young Adult |
| 44% | Senior |
| 38% | Teen |
| 25% | Children |
Client Focus
| 63% | Women |
| 56% | Men |
| 44% | Hispanic / Latino |
| 38% | Black / African American |
| 38% | Christian |