Sleep Disorder therapists in Havelock North, New Zealand
Browse Sleep Disorder therapists in Havelock North, New Zealand. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sleep Issues
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
I offer a holistic approach to sleep disorders, that considers both mental health and the body, and how these relate to our experiences of rest and sleep. Whether your sleep disorder is connected to trauma, safety, nervous system disconnection, or something else; I offer warmth and an integrative approach to help you build positive relationships with sleep.
20 Years Experience
Online in Havelock North, Hawke's Bay
Sleep Issues
Mind Health
Psychologist, Psychologists & Allied Health Experts
Persistent sleep disturbances can significantly impact daily functioning and overall well-being. At Mind Health, our experienced clinicians offer evidence-based therapies, including Cognitive Behavioural Therapy for Insomnia (CBT-I), to address various sleep disorders. By identifying and modifying unhelpful thoughts and behaviours related to sleep, we aim to help individuals establish healthier sleep patterns and improve restorative rest. Our holistic approach focuses on enhancing sleep quality, thereby contributing to better mental and physical health.
22 Years Experience
Online in Havelock North, Hawke's Bay
Sleep Issues
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Due to my background in nursing and mental health, I have a good understanding of various sleep disorder diagnoses and how they impact the person and the potential impacts for those around them required to support them. This makes it easier for you to not feel you need to provide detailed explanation the diagnosis, rather focusing on what you actually wish to discuss to use your session time in a way that fits best for you. If I have any question about the diagnosis etc, I will only ask specifically regarding that missing piece of information to assist my understanding so I can support you best. Having problems with sleeping affects your waking daily life significantly and can be a very stressful problem leading to a sense of hopelessness.
My aim is to assist you with your sleep related difficulties to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods. Where ever you are in your sleep disorder journey, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Havelock North, Hawke's Bay (Online Only)
Sleep Disorder therapists in Havelock North, New Zealand Statistics
Sleep Disorder therapists in Havelock North, New Zealand average 18 years of experience. 100% offer online sessions. The top treatment approaches are Existential / Humanistic Therapy (100%), Integrative Therapy (100%), and Interpersonal Therapy (IPT) (100%).
Average years in practice
18 Years Experience
Accept insurance
67%
Offer sliding scale
67%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 100% | Existential / Humanistic Therapy |
| 100% | Integrative Therapy |
| 100% | Interpersonal Therapy (IPT) |
| 100% | Person-Centered Therapy (Rogerian) |
| 100% | Psychoeducational Therapy |
| 67% | Acceptance & Commitment Therapy (ACT) |
| 67% | Art Therapy |
Ages Served
| 100% | Adult |
| 100% | Senior |
| 100% | Teen |
| 100% | Young Adult |
| 67% | Children |
Client Focus
| 100% | Black / African American |
| 100% | Buddhist |
| 100% | Hispanic / Latino |
| 100% | LGBTQ+ |
| 100% | Military / Veterans |