Social Anxiety therapists in Havelock North, New Zealand NZ
Havelock North Therapists (Statistics)
Average years in practice
11 Years Experience
Gender ID
| 70% |
Female |
|
| 30% |
Male |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 67% | Person-Centered Therapy (Rogerian) |
| 67% | Cognitive Behavioral Therapy (CBT) |
| 56% | Existential / Humanistic Therapy |
| 56% | Compassion-Focused Therapy (CFT) |
| 56% | Solution-Focused Brief Therapy (SFBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 56% | Gestalt Therapy |
We are proud to feature top rated Social Anxiety therapists in Havelock North. We encourage you to review each profile to find your best match.
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Social Anxiety
Jaya Bhaskar - Ropana Therapy
Counsellor/Therapist, Counsellor/Therapist, Life Coach, ACA-L3
Embark on a journey of self-discovery and confidence-building. Our personalised approach offers a safe and nurturing space to explore underlying fears, develop coping strategies, and cultivate social skills. Whether you're struggling with social interactions, public speaking, or everyday situations, we're here to empower you to break free from the grip of anxiety and thrive in social settings.
4 Years Experience
Online in Havelock North, Hawke's Bay
Social Anxiety
Mind Health
Psychologist, Psychologists & Allied Health Experts
Social anxiety can make everyday interactions feel overwhelming, leading to avoidance of social situations and impacting overall quality of life. At Mind Health, our experienced psychologists offer evidence-based treatments tailored to address social anxiety. Utilising approaches such as Cognitive Behavioural Therapy (CBT), we help clients identify and challenge negative thought patterns, develop effective coping strategies, and gradually build confidence in social settings. Our goal is to empower individuals to engage more fully in their personal and professional lives, fostering meaningful connections and enhancing well-being.
22 Years Experience
Online in Havelock North, Hawke's Bay
Social Anxiety
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support clients experiencing social anxiety by exploring the thoughts, fears, and situations that feel overwhelming. Together, we develop coping strategies, build confidence, and practice skills to engage with others more comfortably and authentically.
0 Years Experience
Online in Havelock North, Hawke's Bay (Online Only)
Social Anxiety
Uri Bookman
Counsellor/Therapist, Trauma-Informed Relationship Counsellor, Therapeutic coach
Hi, I’m Uri Bookman — a counsellor, coach, and therapist (PACFA 30041). Social anxiety can make even simple interactions feel overwhelming or exhausting.
I help clients reduce fear and self-criticism, practise new relational skills, and grow their confidence in social situations. Our work combines gentle exploration of underlying patterns with practical tools you can use in daily life.
If you’d like support in moving past social anxiety and into more freedom, let’s connect.
8 Years Experience
Online in Havelock North, Hawke's Bay (Online Only)
Social Anxiety
Anika Bull
Counsellor/Therapist, Dip. Couns., MCom, BA (Hons.)
Social anxiety can make everyday interactions feel overwhelming, from conversations and meetings to social events and relationships, often accompanied by fear of judgement, self-consciousness, and emotional exhaustion. In my work with individuals experiencing social anxiety, I offer a supportive space to explore where these patterns come from and how they affect your confidence, identity, and sense of safety in the world. Therapy focuses on building emotional regulation, self-trust, and practical coping strategies, helping you engage with others in ways that feel more natural, steady, and aligned with who you truly are.
6 Years Experience
Online in Havelock North, Hawke's Bay