Stress therapists in Havelock North, New Zealand NZ
We are proud to feature top rated Stress therapists in Havelock North. We encourage you to review each profile to find your best match.
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Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Stress often shows up when different parts of you are pulling in opposite directions—one part pushing to keep everything under control, another worrying about what might go wrong, and others feeling worn down by the pressure. These inner struggles can leave you exhausted and disconnected from yourself and those around you. We can get to know these parts with compassion, helping them soften so you can access more calm, clarity, and balance. You don’t have to manage all this on your own—I’m here to support you in finding steadier ground
6 Years Experience
Online in Havelock North, Hawke's Bay (Online Only)
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
12% of Australians experience severe levels of stress according to the Stress & Wellbeing Survey conducted by the Australian Psychological Society in 2011. Our therapists employ a variety of approaches to help you regain your balance. These include helping you identify the causes of your stress, managing underlying emotions and value struggles, developing better assertiveness and looking at your overall relaxation strategies
28 Years Experience
Online in Havelock North, Hawke's Bay
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
Struggling with stress can be overwhelming, immoblising and exhausting. In our sessions together, we will enquire about the causes of your stress, what feelings come up for you and a healthier approach to managing stress, empowering you to lead a more peaceful and fulfilling life. I help you identify stressors, develop effective coping strategies, and build resilience for you to be able thrive.
5 Years Experience
Online in Havelock North, Hawke's Bay (Online Only)
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
A certain amount of stress is necessary to motivate us in various life tasks. High levels of stress however wreaks havoc on our emotional, mental and physical health. And when stress is maintained at high levels over long periods of time it can lead to nervous system overwhelm and burn-out. You don't want to put your body or your mind through that. I should know, I've been there. And I can say with conviction that nothing in life is worth it.
Our work together involves co-creating a space where you can relax in the moment. In addition to this we develop strategies that will support you to deal with stress in your day-to-day life.
8 Years Experience
Online in Havelock North, Hawke's Bay (Online Only)
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Understand the reasons underlying the stress and develop ways to address it.
16 Years Experience
Online in Havelock North, Hawke's Bay
Stress therapists in Havelock North, New Zealand Statistics
Stress therapists in Havelock North, New Zealand average 10 years of experience. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (57%), Somatic Therapy (57%), and Internal Family Systems (IFS) (50%).
Average years in practice
10 Years Experience
Accept insurance
43%
Offer sliding scale
57%
Gender ID
| 60% |
Female |
|
| 40% |
Male |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 57% | Emotionally Focused Therapy (EFT) |
| 57% | Somatic Therapy |
| 50% | Internal Family Systems (IFS) |
| 50% | Person-Centered Therapy (Rogerian) |
| 50% | Relational Psychotherapy |
| 50% | Gestalt Therapy |
| 43% | Existential / Humanistic Therapy |
Ages Served
| 86% | Adult |
| 64% | Young Adult |
| 57% | Senior |
| 36% | Teen |
| 21% | Children |
Client Focus
| 79% | Men |
| 71% | Women |
| 64% | Buddhist |
| 64% | LGBTQ+ |
| 50% | Jewish |