Highly Sensitive Person therapists in Boise, Idaho ID
We are proud to feature top rated Highly Sensitive Person therapists in Boise. We encourage you to review each profile to find your best match.
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Highly Sensitive Person
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Embrace Your Sensitivity: A Gentle Path to Inner Harmony
Do you feel things deeply, experience quick emotional flooding, or find yourself easily overwhelmed by the world? High emotional sensitivity is a gift of deep empathy and awareness, but it can feel like a burden when you lack tools to navigate it. As an EFT and IFS therapist, I help you transform that overwhelm into inner strength.
Using Internal Family Systems (IFS), we will gently meet the "parts" of you that feel unprotected, self-critical, or anxious, helping them relax so you can lead your internal world with curiosity and compassion. Using Emotionally Focused Therapy (EFT), we will validate your intense emotions and reshape how you interact with them, turning overwhelming feelings into clear messengers of your deepest needs.
Together, we will build a safe, non-judgmental space where you can:
Unblend from overwhelming emotions, so you feel them without being them.
Heal the "exiled" parts of you that carry the weight of past, sensitive experiences.
Establish firm emotional boundaries to protect your energy.
Cultivate a deep sense of self-compassion, transforming your sensitivity into a source of wisdom and strength.
You don’t have to "fix" your sensitivity—you just need to learn how to harmonize with it. Let’s start that journey together.
8 Years Experience
Online in Boise, ID Idaho
Highly Sensitive Person
Peter C. Jackson, PsyD
Psychologist, PsyD
If you identify as a Highly Sensitive Person (HSP), you likely experience the world with exceptional depth, noticing details and subtleties that others might miss. While this brings rich insights and creativity, it can also lead to feeling drained, anxious, or overstimulated. I provide a supportive environment where we celebrate your unique nervous system and explore how to optimize your well-being. Our work focuses on building emotional resilience, creating nurturing practices, and developing personalized tools to navigate life's intensity, empowering you to thrive in your authenticity.
33 Years Experience
Online in Boise, ID Idaho
Highly Sensitive Person
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who identify as 'highly sensitive.'
18 Years Experience
Online in Boise, ID Idaho
Highly Sensitive Person
Kim Salinger
Psychiatric Nurse Practitioner, MBA, MSN, PMHNP, FNP, AHN
Highly sensitive individuals often experience the world more deeply, including heightened emotional awareness, sensory sensitivity, and strong responses to stress or overstimulation. I work with patients who identify as highly sensitive to better understand how sensitivity interacts with mood, anxiety, sleep, nervous system regulation, and overall health. Care is integrative and individualized, with attention to both psychological and medical factors, and focuses on guidance, education, and psychiatric support when appropriate to help patients feel more balanced, resilient, and supported.
14 Years Experience
Online in Boise, ID Idaho
Highly Sensitive Person
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Psychotherapy can give the HSP understanding, compassion, and help adjusting to an over-stimulating world.
48 Years Experience
Online in Boise, ID Idaho (Online Only)
Highly Sensitive Person therapists in Boise, Idaho Statistics
Highly Sensitive Person therapists in Boise, Idaho average 19 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Somatic Therapy (48%), and Existential / Humanistic Therapy (45%).
Average years in practice
19 Years Experience
Average cost per session
$200
Accept insurance
48%
Offer sliding scale
28%
Gender ID
| 63% |
Female |
|
| 25% |
Male |
|
| 6% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 48% | Somatic Therapy |
| 45% | Existential / Humanistic Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 62% | Senior |
| 45% | Teen |
| 21% | Children |
Client Focus
| 62% | Women |
| 52% | LGBTQ+ |
| 38% | Persons with Disabilities |
| 34% | Military / Veterans |
| 31% | Jewish |