Internal Family Systems (IFS) therapists in Boise, Idaho ID
We are proud to feature top rated Internal Family Systems (IFS) therapists in Boise. We encourage you to review each profile to find your best match.
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IFS
Bethany Morgan
Counselor/Therapist, LPC
I believe it is so important for us to be genuine to ourselves. I hope to encourage each person to be authentic, but the first thing we have to do is find out who we are, then we can be authentic. Your importance does not lie within the hands of someone else, you are already valid, I want to help you find that out for yourself.
13 Years Experience
Online in Boise, ID Idaho (Online Only)
IFS
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Dr. Ashley Gulden is a dedicated licensed psychologist specializing in mental health support for parents and caregivers. She understands the unique emotional challenges that come with raising children, maintaining healthy relationships, balancing careers, and navigating major life transitions. She also offers career counseling and assessment packages.
13 Years Experience
Online in Boise, ID Idaho
IFS
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
9 Years Experience
Online in Boise, ID Idaho
IFS
Sherry Murray
Licensed Mental Health Counselor, LMHC
Are you are struggling to get through each day - but not sure why? Maybe you feel way too anxious. Do you often feel frustrated, angry, not important, or lost. Perhaps you jJust don't feel like yourself anymore? Maybe you cry too often, and people say you are too sensitive. Or are you just numb. Do you get angry too fast and regret what you have said? Do you wish there was a reboot button for humans?
27 Years Experience
Online in Boise, ID Idaho (Online Only)
IFS
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Our goal is to get you in and out of therapy as quickly as possible. As a client, I spent 15 years in therapy trying to figure out why I was still stuck. I now have these answers and would love to share them with you. Our goal is to build skills in therapy that you can take outside of therapy to get the life you've always wanted.
8 Years Experience
Online in Boise, ID Idaho
Internal Family Systems (IFS) therapists in Boise, Idaho Statistics
Internal Family Systems (IFS) therapists in Boise, Idaho average 16 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (70%), and Trauma and PTSD (63%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
38%
Offer sliding scale
39%
Gender ID
| 69% |
Female |
|
| 23% |
Male |
|
| 5% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 70% | Depression |
| 63% | Trauma and PTSD |
| 57% | Stress |
| 55% | Self Esteem |
| 50% | Relationship and Marriage Counseling |
| 46% | ADHD |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 48% | Teen |
| 20% | Children |
Client Focus
| 59% | Women |
| 50% | Men |
| 46% | LGBTQ+ |
| 29% | Military / Veterans |
| 27% | Christian |