Self Esteem therapists in Boise, ID
Browse Self Esteem therapists in Boise, Idaho. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MaVie Behavioral Health
Counselor/Therapist, MD, PMHNP, PA-C, NP, LISAC, PRSS
Self-Esteem
At MaVie Behavioral Health, we understand how a persistent inner critic, negative self-talk, and feelings of inadequacy can hold you back from living a full, confident life. Low self-esteem often feeds into chronic stress, relationship struggles, anxiety, or using substances like opioids, Kratom, or 7-OH to cope with feelings of unworthiness. Through 100% virtual counseling, our master’s-level therapists provide a safe, non-judgmental space to help you challenge unhelpful self-beliefs, rebuild self-compassion, and recognize your true value. We give you practical behavioral tools to build genuine confidence and healthy boundaries—all from the comfort of home.
2 Years Experience
Online in Boise, ID (Online Only)
Coalesce Mental Health
Licensed Professional Counselor, Licensed Clinical Professional Counselor
Often times, poor self esteem is a result of a weak sense of identity. If we don't know ourselves, we can't accept ourselves, and that leaves us to wonder if we're acceptable at all. Together, we can engage in a process of self-discover and generate the awareness and insight needed to feel secure in ourselves and in relationships.
12 Years Experience
In-Person in Boise, ID 83709
Online in Boise, ID
Amy Faragher
Counselor/Therapist, MS, LPC, NCC
The way we view ourselves is not just something that we can change by thinking better about ourselves. I work with clients to help them understand the root causes of their self-esteem challenges. I help clients resolve any negative beliefs that have about themselves such as "I'm not good enough" or "I am unlovable" that may be contributing to their self-esteem challenges.
3 Years Experience
In-Person in Boise, ID 83713
Online in Boise, ID
Dr. Jenny Shields
Psychologist
When you’re outwardly successful but inwardly feel like you’re never quite good enough, it chips away at your ability to show up authentically in your life. Maybe you constantly doubt your own decisions, second-guess your value, or wrestle with the fear that others will see through your confidence to your insecurities beneath. Dr. Jenny Shields helps driven professionals rebuild a more grounded and compassionate sense of self-worth through Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and narrative approaches. Her highly individualized style supports you in untangling critical self-beliefs, reclaiming your strengths, and moving toward a genuine, resilient self-confidence—one that isn’t dependent on external validation or fleeting success.
12 Years Experience
Online in Boise, ID
Dr. Michelle Solomon
Psychologist, PsyD
I help clients identify the thoughts and experiences that trouble them and limit their ability to be their most authentic self and live a life fully as themselves. Together, we unpack the roots of self-doubt and build a more compassionate inner voice.
9 Years Experience
Online in Boise, ID (Online Only)
Boise is Idaho's capital and largest city, driven in large part by migration from California and other western states attracted by lower housing costs and an outdoor recreation lifestyle, and the rapid population influx has created both a growing demand for therapy and the particular mental health challenges of a community in rapid, sometimes disorienting, transformation. The city has historically had a limited private therapy infrastructure relative to its size, but that is changing quickly as the population grows and the community's demographics shift toward a younger and more professionally diverse resident base. Boise State University's counseling center serves the significant student population, and St. Luke's and Saint Alphonsus health systems provide behavioral health services. Common therapy concerns include anxiety, relocation and transition stress, relationship difficulties, and the identity questions that arise in a city figuring out what kind of place it wants to be as it grows rapidly.
Self Esteem therapists in Boise, ID Statistics
Self Esteem therapists in Boise, ID average 16 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$213
Accept insurance
43%
Offer sliding scale
31%
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 34% | Existential / Humanistic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 49% | Senior |
| 37% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 44% | Men |
| 39% | LGBTQ+ |
| 31% | Military / Veterans |
| 25% | Christian |