Sleep Disorder therapists in Lewiston Orchards, Idaho ID
We are proud to feature top rated Sleep Disorder therapists in Lewiston Orchards. We encourage you to review each profile to find your best match.
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Sleep Issues
Cindy Haines, Psy.D
Psychologist, Psy.D
Chronic insomnia can be frustrating, leaving you feeling tired, stressed, and unable to function at your best. At Stress & Anxiety Services, we offer Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly effective, evidence-based treatment designed to help individuals overcome sleep difficulties without relying on medication. CBT-I focuses on changing the thoughts, behaviors, and sleep habits that contribute to poor sleep. Our approach includes: - Sleep Education: Understanding the science of sleep and how lifestyle choices affect your rest. - Cognitive Restructuring: Identifying and challenging negative thoughts and anxieties about sleep. - Sleep Restriction: Gradually adjusting sleep patterns to help improve the quality and duration of rest. - Relaxation Techniques: Managing stress and promoting a calm mind to prepare for restful sleep. With secure telehealth services, we provide personalized CBT-I treatment, helping you restore healthy sleep patterns and improve overall well-being. You don’t have to struggle with sleepless nights—there is a solution.
25 Years Experience
Online in Lewiston Orchards, ID Idaho (Online Only)
Sleep Issues
Siyuan Huang
Psychologist, PhD
Are you having trouble with sleep? Sleepless nights can leave you drained, irritable, and unable to concentrate, making everyday life feel harder. I understand how frustrating this can be. I am a clinical psychologist specializing in helping individuals uncover the patterns that interfere with rest, develop practical strategies, and build a more healthy, consistent sleep routine.
8 Years Experience
Online in Lewiston Orchards, ID Idaho
Sleep Issues
Unchained Brain LLC
Psychologist, PsyD
Sleep difficulties can affect mood, concentration, and overall well-being. I work with adults experiencing sleep-related concerns to better understand the factors contributing to disrupted rest and to develop practical strategies that support healthier sleep patterns and daily functioning.
1 Years Experience
Online in Lewiston Orchards, ID Idaho (Online Only)
Sleep Issues
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Sleep disorders, particularly insomnia, are treatable with hypnotherapy, which works by reducing anxiety, calming the nervous system, and changing negative habits or thoughts regarding sleep. It is a safe, evidence-supported, complementary approach for improving sleep quality and reducing sleep latency.
If you would like to be physically and psychologically healthy, you must have enough sleep. Whether it is insomnia or parasomnia, I can help you for recovery by Dicit Hypnotherapy. Patients with these disorders are getting resilient in no time due to my Dicit hypnotherapy. Time for you to recover and be able to sleep peacefully. Time to sleep well!
10 Years Experience
Online in Lewiston Orchards, ID Idaho
Sleep Issues
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we recognize that sleep is the cornerstone of mental and physical resilience, yet it is often the first thing to suffer during times of stress or transition. Whether you are struggling with the frustration of insomnia, the mind-racing "tired but wired" feeling of anxiety, or disrupted sleep patterns due to chronic pain, we offer a specialized path to rest. Our approach utilizes Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold standard for long-term sleep improvement. We work with you to identify the behaviors and thought patterns that keep you awake, while also considering how cultural habits and lifestyle pressures impact your circadian rhythm. By addressing both the psychological and environmental barriers to rest, we help you quiet your mind and reclaim the restorative sleep you need to thrive during the day.
7 Years Experience
Online in Lewiston Orchards, ID Idaho (Online Only)
Sleep Disorder therapists in Lewiston Orchards, Idaho Statistics
Sleep Disorder therapists in Lewiston Orchards, Idaho average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (64%), and Behavioral Therapy (32%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
39%
Offer sliding scale
36%
Gender ID
| 59% |
Female |
|
| 37% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 89% | Cognitive Behavioral Therapy (CBT) |
| 64% | Acceptance & Commitment Therapy (ACT) |
| 32% | Behavioral Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Psychodynamic Therapy |
| 25% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 25% | Interpersonal Therapy (IPT) |
Ages Served
| 100% | Adult |
| 61% | Young Adult |
| 57% | Senior |
| 36% | Teen |
| 18% | Children |
Client Focus
| 43% | Women |
| 36% | Military / Veterans |
| 36% | Men |
| 30% | LGBTQ+ |
| 20% | Jewish |