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Sleep Disorder therapists in Pocatello, ID

We are proud to feature top rated Sleep Disorder therapists in Pocatello. We encourage you to review each profile to find your best match.
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Boise, Idaho therapist: Siyuan Huang, psychologist
Sleep Disorder

Siyuan Huang

Psychologist, PhD
Are you having trouble with sleep? Sleepless nights can leave you drained, irritable, and unable to concentrate, making everyday life feel harder. I understand how frustrating this can be. I am a clinical psychologist specializing in helping individuals uncover the patterns that interfere with rest, develop practical strategies, and build a more healthy, consistent sleep routine.  
8 Years Experience
Online in Pocatello, ID
Virginia Beach, Virginia therapist: MindOverHealing Therapies, hypnotherapist
Sleep Disorder

MindOverHealing Therapies

Hypnotherapist, CHt
Sleep disorders, such as insomnia, sleep apnea, and restless legs syndrome, can significantly impact one's quality of life. These conditions often lead to chronic fatigue, decreased productivity, and emotional distress. Hypnotherapy offers a holistic and non-invasive approach to addressing sleep disorders by targeting the underlying psychological and emotional factors that contribute to disrupted sleep patterns.  
3 Years Experience
Online in Pocatello, ID (Online Only)
Chevy Chase, Maryland therapist: Dr. Daisy Vélez, psychologist
Sleep Disorder

Dr. Daisy Vélez

Psychologist, PsyD, DipACLM, PMH-C
When sleep becomes a nightly struggle, it can affect every aspect of your life—your mood, memory, relationships, and overall health. I help adults and teens break the cycle of sleeplessness using evidence-based treatments like CBT-I (Cognitive Behavioral Therapy for Insomnia) and mind-body strategies that target the root causes of disrupted sleep. Whether you're dealing with insomnia, restless sleep, or anxiety that keeps you up at night, we’ll work together to restore healthy sleep and help you feel like yourself again.  
9 Years Experience
Online in Pocatello, ID
Sandy, Utah therapist: Danielle Thurman (Roots and Wings Family Therapy), marriage and family therapist
Sleep Disorder

Danielle Thurman (Roots and Wings Family Therapy)

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Not being able to sleep often times means we have a pursue withdraw pattern happening. IFS can be especially helpful for treating sleep disorders as it helps you to see the patterns that are interrupting your sleep as well as some proven methods to start healing the pattern. Please reach out to us today for more information.  
8 Years Experience
Online in Pocatello, ID
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Sleep Disorder

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated. I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.  
11 Years Experience
Online in Pocatello, ID (Online Only)

Sleep Disorder therapists in Pocatello, Idaho Statistics

Sleep Disorder therapists in Pocatello, Idaho average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (91%), Acceptance & Commitment Therapy (ACT) (63%), and Behavioral Therapy (33%).

Average years in practice

16 Years Experience

Average cost per session

$210

Accept insurance

41%

Offer sliding scale

37%

Gender ID

54% Female
38% Male
4% Non-Binary
4% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

91% Cognitive Behavioral Therapy (CBT)
63% Acceptance & Commitment Therapy (ACT)
33% Behavioral Therapy
30% Solution-Focused Brief Therapy (SFBT)
28% Mindfulness-Based Cognitive Therapy (MBCT)
26% Cognitive Processing Therapy (CPT)
26% Interpersonal Therapy (IPT)

Ages Served

96% Adult
61% Senior
59% Young Adult
39% Teen
24% Children

Client Focus

46% Women
39% Men
39% Military / Veterans
33% LGBTQ+
26% Jewish