Perfectionism therapists in Post Falls, Idaho ID
We are proud to feature top rated Perfectionism therapists in Post Falls. We encourage you to review each profile to find your best match.
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Amy Faragher
Counselor/Therapist, MS, LPC, NCC
Perfectionism isn't just a bad habit, it was something that you learned was necessary at some point in your life. I work with clients to help them understand the root causes of their perfectionism. I help clients resolve any negative beliefs that have about themselves such as "I'm not good enough" or "I am unlovable" that may be contributing to their perfectionistic tendencies.
3 Years Experience
Online in Post Falls, ID Idaho
Mun & Mind Therapy PLLC
Psychologist
Perfectionism often develops as a way to seek approval, avoid criticism, or maintain a sense of control. While it can drive achievement, it can also lead to burnout, anxiety, shame, and difficulty feeling satisfied. For many individuals, cultural and familial expectations play a significant role in perfectionistic patterns. Therapy can help you challenge unrealistic standards, embrace self-compassion, and cultivate a healthier relationship with success and self-worth.
2 Years Experience
Online in Post Falls, ID Idaho (Online Only)
Dr. Meghan Miller
Psychologist, PsyD, LP
Perfectionism can look like high standards and achievement on the outside, but internally it often feels like constant pressure, self-criticism, and fear of making mistakes. You may struggle to feel satisfied with your accomplishments or find that your self-worth rises and falls with performance. In therapy, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you challenge rigid thinking patterns, reduce harsh self-talk, and develop a more flexible, values-driven definition of success. Our work focuses on maintaining excellence without sacrificing your well-being, relationships, or sense of self.
14 Years Experience
Online in Post Falls, ID Idaho (Online Only)
Jason Holland
Psychologist, Ph.D.
Perfectionism often looks like high standards, but it is usually driven by fear of failure, criticism, or not being enough. We can work on loosening the pressure without lowering what you value. The focus is on more flexible thinking, better self-compassion, and the ability to take action without needing everything to be flawless.
25 Years Experience
Online in Post Falls, ID Idaho
Meghan Cromie
Counselor/Therapist, LMHC
I aid people in understanding the root cause of perfectionism and learning to challenge the limiting thoughts that keep them trapped. We'll work together on coming up with a plan to get you out of your comfort zone slowly until you feel more confident and able to live the life you want.
7 Years Experience
Online in Post Falls, ID Idaho
Perfectionism therapists in Post Falls, Idaho Statistics
Perfectionism therapists in Post Falls, Idaho average 13 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (57%), and Behavioral Therapy (32%).
Average years in practice
13 Years Experience
Average cost per session
$208
Accept insurance
36%
Offer sliding scale
36%
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 57% | Acceptance & Commitment Therapy (ACT) |
| 32% | Behavioral Therapy |
| 32% | Existential / Humanistic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Cognitive Processing Therapy (CPT) |
| 25% | Motivational Interviewing (MI) |
Ages Served
| 96% | Adult |
| 71% | Young Adult |
| 46% | Teen |
| 36% | Senior |
| 14% | Children |
Client Focus
| 50% | Women |
| 29% | LGBTQ+ |
| 29% | Men |
| 18% | Persons with Disabilities |
| 18% | Black / African American |