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Perfectionism therapists in Post Falls, ID

We are proud to feature top rated Perfectionism therapists in Post Falls. We encourage you to review each profile to find your best match.
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Boise, Idaho therapist: Amy Faragher, counselor/therapist
Perfectionism

Amy Faragher

Counselor/Therapist, MS, LPC, NCC
Perfectionism isn't just a bad habit, it was something that you learned was necessary at some point in your life. I work with clients to help them understand the root causes of their perfectionism. I help clients resolve any negative beliefs that have about themselves such as "I'm not good enough" or "I am unlovable" that may be contributing to their perfectionistic tendencies.  
3 Years Experience
Online in Post Falls, ID
Chicago, Illinois therapist: Mun & Mind Therapy PLLC, psychologist
Perfectionism

Mun & Mind Therapy PLLC

Psychologist
Perfectionism often develops as a way to seek approval, avoid criticism, or maintain a sense of control. While it can drive achievement, it can also lead to burnout, anxiety, shame, and difficulty feeling satisfied. For many individuals, cultural and familial expectations play a significant role in perfectionistic patterns. Therapy can help you challenge unrealistic standards, embrace self-compassion, and cultivate a healthier relationship with success and self-worth.  
2 Years Experience
Online in Post Falls, ID (Online Only)
Minneapolis, Minnesota therapist: Dr. Meghan Miller, psychologist
Perfectionism

Dr. Meghan Miller

Psychologist, PsyD, LP
Perfectionism can look like high standards and achievement on the outside, but internally it often feels like constant pressure, self-criticism, and fear of making mistakes. You may struggle to feel satisfied with your accomplishments or find that your self-worth rises and falls with performance. In therapy, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you challenge rigid thinking patterns, reduce harsh self-talk, and develop a more flexible, values-driven definition of success. Our work focuses on maintaining excellence without sacrificing your well-being, relationships, or sense of self.  
14 Years Experience
Online in Post Falls, ID (Online Only)
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Gallatin, Tennessee therapist: Jason Holland, psychologist
Perfectionism

Jason Holland

Psychologist, Ph.D.
Perfectionism often looks like high standards, but it is usually driven by fear of failure, criticism, or not being enough. We can work on loosening the pressure without lowering what you value. The focus is on more flexible thinking, better self-compassion, and the ability to take action without needing everything to be flawless.  
25 Years Experience
Online in Post Falls, ID
Fort Lauderdale, Florida therapist: Meghan Cromie, counselor/therapist
Perfectionism

Meghan Cromie

Counselor/Therapist, LMHC
I aid people in understanding the root cause of perfectionism and learning to challenge the limiting thoughts that keep them trapped. We'll work together on coming up with a plan to get you out of your comfort zone slowly until you feel more confident and able to live the life you want.  
7 Years Experience
Online in Post Falls, ID

Perfectionism therapists in Post Falls, Idaho Statistics

Perfectionism therapists in Post Falls, Idaho average 13 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (57%), and Behavioral Therapy (32%).

Average years in practice

13 Years Experience

Average cost per session

$208

Accept insurance

36%

Offer sliding scale

36%

Gender ID

78% Female
18% Male
4% Gender Fluid

Session Type

54% Online Only
46% In Person and Online

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
57% Acceptance & Commitment Therapy (ACT)
32% Behavioral Therapy
32% Existential / Humanistic Therapy
29% Dialectical Behavior Therapy (DBT)
29% Cognitive Processing Therapy (CPT)
25% Motivational Interviewing (MI)

Ages Served

96% Adult
71% Young Adult
46% Teen
36% Senior
14% Children

Client Focus

50% Women
29% LGBTQ+
29% Men
18% Persons with Disabilities
18% Black / African American

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