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Perfectionism therapists in Rexburg, ID

Browse Perfectionism therapists in Rexburg, Idaho. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Bloomfield Hills, Michigan therapist: Smee Wellness LLC, counselor/therapist
Perfectionism

Smee Wellness LLC

Counselor/Therapist, LPC, LCPC, LCMHC
When "good enough" never feels like enough, perfectionism can quietly run your life from the driver's seat. We explore where those standards came from and build a more flexible, self-compassionate relationship with achievement and rest.  
11 Years Experience
Online in Rexburg, ID (Online Only)
Boise, Idaho therapist: Amy Faragher, counselor/therapist
Perfectionism

Amy Faragher

Counselor/Therapist, MS, LPC, NCC
Perfectionism isn't just a bad habit, it was something that you learned was necessary at some point in your life. I work with clients to help them understand the root causes of their perfectionism. I help clients resolve any negative beliefs that have about themselves such as "I'm not good enough" or "I am unlovable" that may be contributing to their perfectionistic tendencies.  
3 Years Experience
Online in Rexburg, ID
Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, clinical health practitioner
Perfectionism

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.  
24 Years Experience
Online in Rexburg, ID
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Boston, Massachusetts therapist: Join the Rebellion (JTR23 Inc), licensed mental health counselor
Perfectionism

Join the Rebellion (JTR23 Inc)

Licensed Mental Health Counselor, LMHC
Perfectionism in high-achievement culture is often mistaken for a strength — and for a while, it is. But for the men I work with, perfectionism has become a relentless internal critic that raises the standard the moment the last one is met, makes rest feel dangerous, and turns every imperfection into evidence of inadequacy. Through Character Driven Therapy, I help high-performing men understand where their perfectionism originated, what it's been protecting them from, and how to pursue excellence without being tyrannized by it — because the goal is not to lower your standards, it's to stop letting your standards determine your worth.  
11 Years Experience
Online in Rexburg, ID (Online Only)
Austin, Texas therapist: Haley Busch, psychologist
Perfectionism

Haley Busch

Psychologist, Ph.D., L.P.
Perfectionism is not really about high standards — it is about what you believe will happen if you fall short. The clients I see with perfectionism are usually accomplished and exhausted, unable to enjoy what they have done because attention moves straight to the next thing, and privately convinced the whole structure depends on their vigilance. Rather than trying to talk you out of your standards, I am interested in where they came from, whose approval they were originally for, and what they have protected you from feeling. Self-acceptance does more for functioning than self-criticism ever has, but it cannot be adopted on command — it develops through being understood.  
6 Years Experience
Online in Rexburg, ID

Perfectionism therapists in Rexburg, ID Statistics

Perfectionism therapists in Rexburg, ID average 12 years of experience and charge around $228 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (61%), and Person-Centered Therapy (Rogerian) (37%).

Average years in practice

12 Years Experience

Average cost per session

$228

Accept insurance

44%

Offer sliding scale

34%

Gender ID

73% Female
23% Male
2% Gender Fluid
2% Non-Binary

Session Type

51% Online Only
49% In Person and Online

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
61% Acceptance & Commitment Therapy (ACT)
37% Person-Centered Therapy (Rogerian)
32% Existential / Humanistic Therapy
29% Behavioral Therapy
29% Psychodynamic Therapy
24% Dialectical Behavior Therapy (DBT)

Ages Served

98% Adult
71% Young Adult
37% Senior
34% Teen
10% Children

Client Focus

46% Women
29% Men
27% LGBTQ+
24% Military / Veterans
20% Christian

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