Self Esteem therapists in Rexburg, Idaho ID
We are proud to feature top rated Self Esteem therapists in Rexburg. We encourage you to review each profile to find your best match.
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Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for addressing self-esteem issues that is based on your specific goals. I draw on evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (CBT).
12 Years Experience
Online in Rexburg, ID Idaho (Online Only)
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Do you struggle with feeling down on yourself or are you uncertain of your worth? I have over 24 years of experience helping individuals build stronger self-esteem and navigate the emotional challenges that may be contributing to these feelings. I specialize in supporting individuals who experience low self-esteem, negative self-talk, self-criticism, and underlying emotional difficulties.
I utilize a variety of evidence-based therapies, including CBT, A.R.T., and EMDR, to help you develop self-compassion, identify your strengths, and build healthier coping mechanisms.
If you're ready to build a stronger sense of self and create a more fulfilling life, contact me today for a free consultation.
28 Years Experience
Online in Rexburg, ID Idaho (Online Only)
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
If you're struggling with low self-esteem, self-doubt, and persistent negative self-perceptions, we can help. Our providers are trained to help you identify and shift unhelpful thought patterns, strengthen self-compassion, and build a more balanced and realistic sense of self-worth. Through evidence-based strategies, you'll learn to challenge inner criticism, develop healthier self-talk, and engage more confidently in relationships, work, and daily life. Our goal is to help you develop greater emotional resilience, authenticity, and a more stable and positive sense of self.
7 Years Experience
Online in Rexburg, ID Idaho (Online Only)
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with people who appear capable and put together but carry a quiet, persistent sense of not being enough. This can look like self‑criticism, difficulty trusting your own judgment, comparing yourself to others, downplaying your own needs or accomplishments, or feeling like you are always falling short of who you are supposed to be. Many of the adults I see have spent years meeting expectations, supporting others, or performing well in work or school while privately feeling inadequate, invisible, or unsure of their worth.
Low self‑esteem often develops in environments where your needs were minimized, where you were praised for being responsible or easy, or where you learned to stay small to avoid conflict or disappointment. Over time, these patterns can shape how you see yourself, how you move through relationships, and what you believe you are allowed to want.
In our work together, we explore the origins of these beliefs and how they show up in your body, emotions, and daily life. We look at the roles you have carried, the expectations you have internalized, and the parts of you that are tired of feeling not enough. The goal is not to create artificial confidence but to help you develop a more grounded, accurate sense of yourself so you can move through your life with more clarity, self‑respect, and choice. Supporting people who have learned to minimize themselves or feel “not enough” is central to my practice, and I have deep respect for how hard you’ve worked to hold things together.
26 Years Experience
Online in Rexburg, ID Idaho
Amy Faragher
Counselor/Therapist, MS, LPC, NCC
The way we view ourselves is not just something that we can change by thinking better about ourselves. I work with clients to help them understand the root causes of their self-esteem challenges. I help clients resolve any negative beliefs that have about themselves such as "I'm not good enough" or "I am unlovable" that may be contributing to their self-esteem challenges.
3 Years Experience
Online in Rexburg, ID Idaho
Self Esteem therapists in Rexburg, Idaho Statistics
Self Esteem therapists in Rexburg, Idaho average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (36%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
45%
Offer sliding scale
29%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 34% | Existential / Humanistic Therapy |
| 34% | Psychodynamic Therapy |
| 30% | Interpersonal Therapy (IPT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 60% | Women |
| 45% | Men |
| 39% | LGBTQ+ |
| 31% | Military / Veterans |
| 24% | Christian |