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Perfectionism therapists in Star, ID

Browse Perfectionism therapists in Star, Idaho. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Eagle, Idaho therapist: Lauren Chavis, psychologist
Perfectionism

Lauren Chavis

Psychologist, PsyD, PMH-C
Perfectionism often looks successful from the outside while feeling exhausting on the inside. You may set incredibly high standards for yourself, struggle with mistakes, overthink decisions, or feel that what you accomplish is never quite enough. Therapy can help you loosen these patterns without giving up the ambition and values that are important to you.  
16 Years Experience
In-Person Near Star, ID
Online in Star, ID
Boise, Idaho therapist: Amy Faragher, counselor/therapist
Perfectionism

Amy Faragher

Counselor/Therapist, MS, LPC, NCC
Perfectionism isn't just a bad habit, it was something that you learned was necessary at some point in your life. I work with clients to help them understand the root causes of their perfectionism. I help clients resolve any negative beliefs that have about themselves such as "I'm not good enough" or "I am unlovable" that may be contributing to their perfectionistic tendencies.  
3 Years Experience
In-Person Near Star, ID
Online in Star, ID
Phoenix, Arizona therapist: MaVie Behavioral Health, counselor/therapist
Perfectionism

MaVie Behavioral Health

Counselor/Therapist, MD, PMHNP, PA-C, NP, LISAC, PRSS
Perfectionism At MaVie Behavioral Health, we know that striving for perfection often leads to overwhelming pressure, harsh self-criticism, and constant anxiety over making mistakes. When the need to get everything "right" becomes exhausting, it can cause burnout, procrastination, or resorting to substances like opioids, Kratom, or 7-OH just to turn off a racing mind. Through 100% virtual counseling, our master’s-level counselors help you break free from all-or-nothing thinking, silence your internal critic, and cultivate self-compassion. We provide practical behavioral strategies to help you let go of unrealistic standards, lower your stress, and find real balance—all from the comfort of home.  
2 Years Experience
Online in Star, ID (Online Only)
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Salt Lake City, Utah therapist: Juniper Mental Health, psychologist
Perfectionism

Juniper Mental Health

Psychologist, PhD
Perfectionism is not problematic for everyone, but for some, the drive to always do more and be better can have a negative impact on their daily stress, relationships, and take away from the life they want to be living. We have several providers on our team who have authored books and research on this very topic. Reach out to consult with our perfectionism specialists to discuss treatment.  
8 Years Experience
Online in Star, ID (Online Only)
Charlotte, North Carolina therapist: Dr. Alisha Desai, psychologist
Perfectionism

Dr. Alisha Desai

Psychologist, PhD
Perfectionism often looks like ambition, conscientiousness, or high standards, but underneath it feels like a persistent fear of making mistakes, disappointing others, or never being good enough. You may find it difficult to celebrate accomplishments, set boundaries, or feel satisfied even when you’re doing exceptionally well. It can be extremely isolating when everyone around you thinks you're doing just fine. Together, we’ll explore what drives your perfectionism and work on loosening the grip of self-criticism, so you can continue pursuing meaningful goals without feeling that your worth depends on getting everything right.  
9 Years Experience
Online in Star, ID (Online Only)

Perfectionism therapists in Star, ID Statistics

Perfectionism therapists in Star, ID average 13 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (60%), and Psychodynamic Therapy (34%).

Average years in practice

13 Years Experience

Average cost per session

$212

Accept insurance

42%

Offer sliding scale

29%

Gender ID

71% Female
27% Male
1% Gender Fluid
1% Non-Binary

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
60% Acceptance & Commitment Therapy (ACT)
34% Psychodynamic Therapy
32% Person-Centered Therapy (Rogerian)
31% Existential / Humanistic Therapy
29% Emotionally Focused Therapy (EFT)
28% Dialectical Behavior Therapy (DBT)

Ages Served

97% Adult
74% Young Adult
43% Senior
38% Teen
11% Children

Client Focus

49% Women
32% LGBTQ+
31% Men
22% Asian
22% Military / Veterans

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